Today, there is an app for pretty much anything, but there is only one that helps you truly take control of your lifestyle. Presenting Health : Your Health & Lifestyle Guide or in simpler words, the ultimate pocket dictionary that answers all your health problems like your family doctor. include weight loss, goal setting & holiday recipes tips, A highly sought-after feature of our app is a safe dose of weekly post health tips. Plus also we have health & fitness store check them out.
1.weight loss: Weight loss is a major problem in U.S. Every day there is a formula or a new method to loose excess weight or to get rid of obesity.
2.healthy lifestyle: With the growing demand of the medical industry to produce treatments, medications, and prescriptions to make mankind live longer, the easiest thing for them to do is promote a healthy lifestyle.
3.fitness: Regular physical activity and exercise is essential in weight loss, weight control, and improved health. Different kinds of exercise offer various benefits. Cardiovascular or aerobic training primarily improves the heart and the lungs, weight training improves strength and flexibility, while stretching exercises improve mobility and coordination.