- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes to sets
- Rest timer with sound and vibration options
- Re-order exercises you've added to a workout log (long press an exercise card to initiate 'edit mode' and then press and drag the blue drag icon at the top right of the card)
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
- e.g. Olympic Lifts, Plyometrics, Ab Training, etc
- Add new exercises quickly using 'Save and New' feature
- Two exercise types: Resistance and Cardio
- Resistance - record training in weight and reps
- Cardio - record training in distance and time
- Create a routine to provide quick access to your most commonly used exercises
- Assign exercises to a particular day within the routine
- Name a day whatever you want (Monday, Chest Day, Workout A, etc)
- Select a single exercise from a day within the routine to add it to the training log
or hit 'Log All' to add an empty set for each exercise which can then be filled in later
- Create as many routines as you want and switch between them using dropdown list
- Remembers which routine you selected last
- Dates on which you have recorded training logs are highlighted
- Tap a day in the calendar to display a popup listing the exercises performed on that day
- Navigate to a specific day's training log by selecting it in the calendar and hitting 'Go!'
- Filter which days are highlighted in the calendar
Highlight days where I did bench press and lifted more than 80kg for at least 5 reps
Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr
- Backup your data to device storage or an online cloud service (DropBox or Google Drive - please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)
- Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice
- Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
- Control vibration: Used if you have selected the 'Vibrate' option for the rest timer
- Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off
If you have any feedback then please email FitNotesApp@gmail.com
Featured in AndroidTapp's best apps of April 2013! http://www.androidtapp.com/20-best-android-apps-games-april-2013/#Apps6
Here's what our users have to say:
"Perfect Well Rounded App for any Athlete - This is by far the best fitness app I have ever come across and I've tried out quite a few. Simply put, this has everything you will need to help you accomplish your fitness goals."
"Cream of the crop - Fantastic application makes for a lot of variety when your working out. Takes the prep work and boredom out of the whole process. Get it and get in the gym!"
Gymprovise is a Workout Tracker, Workout Planner, Exercise Directory, Weight Tracker, Progress Tracker & General Workout App. It makes it EASY to PLAN, TRACK, and REVIEW all your fitness activity, in the gym & outdoors. Gymprovise is a workout app with many features to suit everyone - from novices to advanced bodybuilders. See why it's the best Workout App!
Intuitive, battery saving, great looking UI!
-UI integrates perfectly with Android ICS (4.0) & Jelly Bean (4.1/4.2), and works with older versions too!
-Dark scheme, conserves battery life so you phone doesn't die in the Gym!
HUGE Exercise Database!
-Over FIVE HUNDRED Strength/Weightlifting/Cardio/Stretching Exercises - with instructions & clear, sharp illustrations. More with updates!
-Get the Exercise you want with Exercise Equipment Filter/Advanced Search
-Create Exercises if what you need isn't in the Database!
POWERFUL Routine Planning
-Create a customized Routine in minutes! Routine can be ANY length of time, not just weekly!
-Routine Creation features for all kinds of Routines - Weight Training, Bodybuilding, Strength Training, Crossfit®, Bulking, Cutting, General Fitness,Sports-specific routines!
-Advanced Training - Supersets/Drop Sets!
-10 built-in Routines! Available for beginners/intermediate/advanced trainers and support Muscle Building, Bodybuilding, Weight Loss & General Fitness goals
-Setup Variable Workouts to mix up your Training, whilst still being consistent with the goals of a structured Routine!
EASY Workout Tracking
Effortlessly track the perfect Workout in real time, in the gym or outdoors. Mix up your Workout for variety, and edit in real time!
-Integrated Exercise Rest Timer & Stopwatch!
-Modify your Workout on-the-fly!
-EASY per-exercise units conversion! No more messing with calculators, or doing mental gymnastics!
-Alternative Exercise Substitution, for when an Exercise is taken!
-Track Cardio Duration/Distance/Calories/Average HR!
-View Last Logs/Personal Bests - while you rest!
-SMASH your PB - with our 1RM calculator!
Plus we've got
Weight Tracking,Body Fat Tracking,Measurement Tracking
-Easily track Weight, Body Fat %, BMI, & Body Measurements!
-L/R sided Measurement Tracking supported so you can track symmetry!
Progress Tracking & Charts
-View a snapshot of your Profile, Stats, Weight, & progress
-View progress in your Program, your favorite Exercises, and Measurements!
-Crystal Clear Charts for Weight, Exercises, Measurements, whole Workouts, & more!
Fitness Cloud Storage & Logs Export
-With your Gymprovise Account, backup your data to the cloud, so it's never lost - even if you change devices!
-Your data is yours to export ANYTIME!
Built in Sharing
-Share Workout via Facebook/Twitter/Google+
-For quick reference!
Try it and see why it's THE NUMBER ONE Workout Tracker, Workout Planner, Routine Manager, Fitness and Gym App on the Market! You won't be disappointed.
Hit the play button and train like a pro.
It doesn’t matter whether you go to gym, run or do any other exercise. Our music and motivation boosters make you work faster, higher, stronger. We add new songs every day. Besides, Premium feature enables you to listen offline, skip songs and listen to the latest Premium music. The problems with creating your own workout playlists are now gone.
More than 200 K users worldwide
Music for every workout.
• Cardio - Keep moving.
• GYM - Best choice for gym. /Perfect for gym.
• Hardcore - Hard music for hard workouts.
• Offline music -Listen to your favourite songs offline.
• Mixit - Skip songs.
• Premium music - 100 new songs every month.
• No Ads
• Support our project
√ All Premium features are also accesible on the web!
√ You can cancel it anytime you want.
√ You’ll get legal music for your workout.
√ You don’t have to create your workout playlists anymore.
Shake your shyness off, take off your T- shirt and show the world your actual shape.
Add photo to Instagram with hashtag #gymradio and it will be automatically displayed on the GYM Wall, where it can be seen by thousands of people.
Web player - http://www.gymradio.us
Facebook - https://www.facebook.com/thegymradio
Instagram - http://instagram.com/thegymradio
GYM Radio is now played in gyms all over the world.
You can listen to it in more than 300 gyms in Czech rep. and Slovakia. There are more than 200 partner gyms all over the world, in which GYM Radio is played.
Who is the DJ?
Each one of you! Send us your music/song recommendations/favourite music/songs or whole playlists which should be part of our app via form on our website http://www.gymradio.us.
We ask for your permission for location access, because we work on map of the gyms near you.
We ask for permission to access your phone calls so we can turn off music during incoming phone calls.
You can use Gym Radio/ Gym Radio can be used together with your favourite sport apps such as Fit Radio, Endomondo, Nike, Running, Women’s Health, Men’s Health, Runkeeper, Runtastic, Workout Trainer, Jefit, Workout Trainer, Lose It!, Fitocracy, Sports Tracker, Nexercise, Virtuagym, "Zombies, Run!" a MapMyRun.
You can listen to GYM Radio while running, jogging, Biking, Cycling, Riding a bike, doing bodybuilding, doing Crossfit, losing weight, fitness or driving a car.
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
Best for fitness-lovers and experienced sportsman's to keep track of all possible gym training types in a smart way.
✓ fast and easy data input
✓ huge database of exercises
✓ create your individual training course and your own exercises
✓ detailed history
✓ progress monitoring via graphs and stats
✓ free (but short ad title)
- No ads
- Group your favorite exercises into customized routines and sort them the way you want
- Logging of sets requires a minimum of effort and you can quickly review your recent sets and personal best
- A wide range of exercise types are supported: Reps - weight, time - distance, weight - time, time only and reps only
- Add notes or comments when logging your sets
- 1RM (one rep max) is automatically calculated for each set logged
- Share your workouts on Google Fit, Runkeeper, Dailymile, Facebook, Twitter and Google+
- Countdown rest timer that starts automatically after a set is logged. A rest period can be set up for each exercise
- Detailed history of previous workouts
- Backup and restore your log data via mail, local storage or cloud services (Google Drive, Dropbox, etc.)
- Visually pleasing user interface with easy navigation
Features available through in-app purchase
- Stats featuring adjustable graphs for each exercise showing either max weight, total weight, total repetitions or 1RM (1 rep max). Enables you to quickly overview and track your progress
- Overview of your achievements at the gym giving you motivating facts about your workout history. For example: “Heaviest lift”, “busiest month” and “longest workout”
- Automatic cloud backup done in the background while you use Redy Gym Log - you’ll never loose your exercise data, even if your phone is lost
- Export feature that allows you to work with your fitness data outside the app (in for instance Excel)
- Modify or delete the contents of your USB storage: Needed for backup and export functionality
- Full network access: Needed for automatic backup functionality
- Google Play billing service: Needed for in-app purchase
- Access protected storage: Needed for backup and export functionality
- Find accounts on the device: Needed for automatic backup functionality
- View network connections: Needed for automatic backup functionality
The WorkIt gym workout tracker app for android provides a quick and easy to use solution for logging your workout exercises. It comes pre-loaded with over 150 different weight training and cardio exercises, complete with animations and descriptions. You also have the ability to create your own exercises to try out in the gym! Create your own workout routines by grouping together exercises, and track your progress as you lift! All your lifts are automatically logged as your work out and can be reviewed and edited at will! Statistics are also kept for each individual exercise!
+ Over 150 Exercise animations and descriptions
+ Exercises ordered by target muscle group
+ Search function to find exercises
+ Create your own exercises
+ Keep track of weight and reps for each lift
+ Keep track of duration, calories burned, distance traveled for cardio exercises
+ Create your own workout routine
+ Add a description to your workout routine
+ Set days for specific workout routines
+ Calendar to view and edit workout logs
+ Graphs automatically keep track of max weight lifted and max reps
+ View statistics such as averages and maximums for each exercise
+ No special permissions required
+ Fast, Responsive and Easy to use so that you can workout in the gym without hassle!
overview of your own training plans.
Create up to 20 workout plans and
manage your exercises
for any day you want!
Save your sets, reps
and weight for each exercise.
Set colors for your muscle groups
and exercises, to define super-sets.
See your total amount of muscle groups
and exercises for each workout plan!
Workout Planner is available in 5 languages :
English, Spanish, French,
Planned features include:
- notes for exercises
- multiple designs
- online log storage
- switching plans between days
Just as a good personal trainer will personalize your workout plan, we will create an individual program for you and adapt it as you progress. Bad posture? We’ve got the best workout for you. Need to gain strength in specific exercises? We’ll assess and update your training plan accordingly. Can’t get to the gym today? It might be time for a full body home workout.
• Creates and tailors your workout plan just like a personal trainer.
• At the gym or at home, weight lifting or bodyweight, and all points in-between.
• Adapts as you progress – smart progression based on your body and ability.
• Weight training recommendations change based on your experience level.
• Input your desired difficulty and move from casual workouts to serious bodybuilding or strength.
• Our users have lost over 2 million lbs of fat and gained over 200 tons of muscle.
Personal trainers can be expensive, but the benefits of a good one are undeniable. To that end, we can help you reach your fitness goals – whether you want to lose fat or gain muscle or get stronger, we’ll help you with tailored suggestions. If you’re new to weightlifting or you’re trying to get a bodybuilding edge with particular muscles, we’ve got you covered. We can build you a routine to focus on your calves, quads, glutes, hamstrings and thighs or your biceps, abs, delts, traps and the rotator cuff – or a training plan for any combination in between. If you train at the gym or at home, lifting with barbells, kettlebells and dumbbells - or bodyweight alone – your workouts are personalized specifically for you – how much you can lift, your overall strength level and much more. BodBot includes both simple and advanced strength training and bodybuilding to help you get fit on your terms.
An exercise schedule should be flexible without being a bewildering guess. Train on your terms and get the best fitness results you can. BodBot Personal Trainer allows a home option as well as gym – both weightlifting and bodyweight fitness, and can accommodate almost any schedule. Need an exercise reminder to go with that exercise plan? Done.
Download BodBot personal trainer now and get started on your New Year’s resolution today!
Learn all the exercises with our in depth tutorials. Monitor your progress over time with the workout chart so you can compare your fitness with fellow Spartans!
- Animated tutorials
- Video tutorial
- Stopwatch timer
- Workout progress chart
- Workout history log
- Share workouts via Facebook/Twitter
- Beginners and Intermediate workouts for someone with moderate fitness
App suggestions and improvements are always welcome.
Like us on Facebook: https://www.facebook.com/The300Workout
Please consult a doctor first before trying out any new workout programs.
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Create your own workouts!
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
If you would like to become a beta tester for the newest versions of Simple Workout Log, join the Simple Workout Log Beta community at https://plus.google.com/communities/106652118176335449675!
View the Simple Workout Log companion site at http://www.simpleworkoutlog.com
PRO Key is now available on Play Store!
If you are looking for a fast, efficient workout tracker designed to work great for both weight lifting and cardio exercises, this is it! Simple Workout Log automatically logs the current date and time each time you start an exercise so you can compare your current exercise to the last time you completed it at just a glance so you can push to improve your results each workout.
Past exercises may be searched for, viewed, edited, and deleted using the History function.
Simple Workout Log was designed for the sole purpose of eliminating the need for paper workout journals in hopes of making life easier while at the gym.
To eliminate ads, check out the PRO Key available on the Play Store!
Thank you everyone for your constructive feedback! Your positive comments keep the FREE updates coming!
A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.
No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel and Angie, guide both men and women through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Get the Runtastic Six Pack app today and get defined like never before!
APP FEATURES & BENEFITS:
* Male and female avatars take you through a variety of core exercises step-by-step
* 50+ HD instructional ab workout videos
* Adjustable difficulty, three levels of a scientifically developed training plan
* 10 week Six Pack Plan
* Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
* My Workouts: Create customize workouts tailored to your core, weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 50+ unique “Tip of the Day” messages
* Works with smartphones & tablets
* Absolutely no gym equipment required – use this situps app anytime, anywhere
* Improve overall fitness, muscle strength & toning, stability and weight mgmt.
* Track sixpack training sessions and overall progress using detailed graphs
* Share fitness accomplishments, photos & tips on Facebook, Google+ and Twitter
* Integrate your Runtastic sessions with your MyFitnessPal account
* Upload all activities to Runtastic.com
*** Some app features only available in Full Version
ABS & CORE EXERCISES INCLUDE:
* Classic sit-ups
* Cross-body crunch
* Oblique crunch
* Mountain climbers
* Hip drops
* Leg raises
* Core twist
* Side bridge
* Numerous sit up variations & many more core exercises!
Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.
Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook, Google+ and Twitter.
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
The StrongLifts 5x5 workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout. It shows you which exercise to do each workout, with how much weight, how long to rest between sets and a lot more. This takes the guess work out of your training so you can focus on lifting!
✔ FREE DOWNLOAD
✔ Simple, easy and intuitive design
✔ Integrates the StrongLifts 5x5 workout
✔ Records weights, sets and reps - no more pen and paper!
✔ Know which exercise to do and how much to lift each workout
✔ Auto-alternate workout A/B, switch manually anytime from the menu
✔ Auto-add weight each workout, set increments/microload in settings
✔ Auto-deload/repeat the weight if you missed reps or hit a plateau
✔ Timer suggests how long to rest between sets based on last set
✔ Graphs to view your progresson all the lifts and for body-weight
✔ Calendar for weekly and monthly overviews of your workouts
✔ Notes for tracking assistance exercises or how workout went
✔ Kg/lb – set this on first use, switch anytime in settings
✔ Bar setting: set the weight of your barbell in settings
✔ Backup workouts automatically every week
✔ Videos of workout and exercises
Get Even Better Results with The StrongLifts Power Pack!
Unlock the StrongLifts Power Pack to gain access to even more features. These will save you even more "brain" work in the gym, help you break through plateaus and allow you to add assistance exercises to emphasize certain muscles. Here are all the features the Power Pack unlocks...
✔ Warmup sets, reps and weights calculator for all exercises
✔ Arm work - extra chinups/dips assistance exercises to build bigger arms
✔ Custom Assistance work - add your own custom assistance exercise to StrongLifts 5x5
✔ Plate calculator - list breakdown of plates to add with easy graph displays
✔ 3x5/3x3/1x3 - break plateaus by switching to 3x5/3x3/1x3 once 5x5 stops working
✔ Pro Backup - backup your workouts to dropbox or google drive, and export them to csv
Note: purchasing the Power Pack also supports the team behind this app, and keeps the app free of ads. If you find the app helpful, purchase the Power Pack to support us.
About StrongLifts 5x5
StrongLifts 5x5 is the simplest, most effective workout to get stronger, build muscle and burn fat. 3 full body compound exercises exercises, 3x/week, 45 mins per workout. The first workout A you Squat, Bench and Barbell Row. After taking one day rest, you do the second workout B – Squat, Overhead Press and Deadlift. Start light to focus on form and build confidence under the bar, then add weight each workout.
The StrongLifts 5x5 app does all the thinking for you so you can focus on lifting. You can find more info about the StrongLifts 5x5 workout on the StrongLifts.com website at http://stronglifts.com/5x5/
- Internet to send crash reports so we improve app
- Photos/media/files to backup your workouts
- Vibrator for rest timer alarm between sets
- In-app purchases to unlock extra features
If you experience issues with the StrongLifts 5x5 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to menu - help. This way we have your phone info.
Like StrongLifts 5x5?
If you like this StrongLifts 5x5 app, rate it 5-stars and give it a +1 so more people find it. -Mehdi
• Weekly Workout Planner
Plan your workouts ahead of time for every day using the weekly program planner
• Workout Timers
Time your exercises with the built-in workout timers for each detail
It's simply meant to track your reps/weight progress per exercise (e.g. bench, military press, squat) and even graph your increases for each.