Tai Chi Walking & Chair Yoga

Tropic

Contains adsIn-app purchases

About this app

Unlock Better Health and fitness with Free Tai Chi Walking & Chair Yoga for Seniors

Stay active, improve flexibility, and boost well-being with our free Tai Chi Walking and chair yoga app, designed for seniors, beginners, and anyone seeking gentle, low-impact workouts.

Why Choose Our Tai Chi Walking App?

• Gentle Tai Chi Workouts: Discover guided Tai Chi for beginners, including 24 form Tai Chi, to enhance balance, flexibility, and mental clarity. Perfect for seniors!
• Chair Yoga for Seniors: Enjoy chair yoga positions and yoga chair exercises from home or in class, tailored for mobility and comfort.
• Senior-Friendly Fitness: Easy-to-follow tai chi indoor walking routines promote strength, stress relief, and posture improvement for older adults.
• Health Benefits: Boost energy, reduce stress, and improve mobility with beginner-friendly exercises.

Whether you’re new to Tai Chi exercises, love chair yoga workouts & indoor walking, or want to enhance wellness, our app empowers you to stay active at any age.

Features You’ll Love:

• Clear tai chi indoor walking videos and guidance for every exercise
• Daily fitness challenges to stay motivated
• Progress tracking to celebrate your health journey.

Start Your Wellness Journey Today! Download now to experience Tai Chi for seniors and chair yoga that fits your lifestyle. Stay healthy, active, and inspired!

Ratings and reviews

I downloaded this app because it was advertised as free 30 days to see and feel the difference with this app" Imagine my disappointment when I was ready to do Day 6 workout only to be asked to subscribe. Yes, there is premium content, and there should be a fee for that but to charge for a "free" 30 day beginner workout is very disappointing. I enjoyed the workouts and was looking forward to the remaining 25 days. I will probably be deleting this app as I feel it's very misleading.

I downloaded this but not committed while I looked at others. I would go through all the apps, get to the end and the others were more than twice the price for 3 months as this one was for a year. I was thought it was too cheap to be good at first. I read the reviews and asked Google what is the best Tai chi app for weight for less money. once Google listed the app I already had downloaded, I paid and was shocked at how many workout options I had in the app. this is more than the others give.

Downloaded the app and like others have said, you get through a questionnaire then are offered a subscription. I didn't agree as I wanted to try first. I did go through one preliminary lesson. I know enough to realize that form is critical to exercise programs like this. The instructions on the demos are far to brief and lack details on form. I could not manage to pause or rewind the video to get a better idea of hand and foot movements.

What’s new

Stay active & confident! Tai chi & chair yoga for seniors – safe, gentle workouts you can do at home in just 10 minutes a day.