Elissa - My Panic Ally

WIM (KR)

In-app purchases

About this app

Elissa – My Panic Ally

Your trusted ally for managing panic and anxiety, wherever you go.

Elissa is a privacy-focused, multilingual self-help app created to assist individuals experiencing panic attacks, anxiety, or stressful emotions. Built upon principles inspired by Cognitive Behavioral Therapy (CBT), Elissa provides practical tools designed to help users safely manage their emotional health and build daily resilience.

Key Features:
__AI Mental Health Companion
Chat freely with an AI companion that utilizes CBT-inspired dialogue to help you explore thoughts, manage stress, and promote emotional clarity. (multilingual support).
*Disclaimer: This feature is not a substitute for professional psychological counseling or treatment.

__Panic Attack SOS
Quickly access guided breathing exercises and customized audio messages designed to help you regain control during anxious or overwhelming moments.

__CBT-Based Panic Logger
Log your panic attacks using structured CBT prompts to gain insight into your emotional patterns and triggers, helping you understand and manage anxiety better over time.
*This tool supports personal reflection and does not provide medical analysis.

__Anxiety & Mood Tracker
Monitor daily anxiety and mood levels with intuitive charts to identify patterns and progress in your emotional health journey.

__Privacy First
Your privacy is paramount. All your data is securely stored only on your device and never shared or uploaded to external servers.

__Bilingual Support (English & Korean)
Fully localized in both English and Korean, making emotional support accessible in the language most comfortable for you.

*Important Disclaimer : Elissa is a self-help app designed to promote emotional wellness. It is not a medical device and does not provide medical diagnosis, measurement, or treatment. Always consult with a licensed healthcare professional regarding any medical or mental health concerns.

Whether you're managing anxiety, seeking emotional balance, or simply in need of a calming moment, Elissa is here for you—anytime, anywhere.