Best Yoga Poses For Every Type of Body!
Yoga is for every body, including yours.
This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities everyone.
No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this application.
The variations to classic poses in this application will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.