Not free Misleading and worthless
Crushed the habit! I decided April 2 would be my last day smoking and I havent smoked since that day! I promise you if you commit to it like you did those smokes you'll be an ex smoker in no time
You have to pay for the app. I wish it clearly stated it early on. The app is ineffective if you don't subscribe.
pay 50.00 for it to work Features dont work unless you buy subscription. Just keeps asking you about color of urges, where are you, cute or scary urge? Nothing useleful here.
Love this new update! You can now tap on the calendar and go back in time to record smoke free days in the past (it used to be limited to 7 days.) This way you can get credit for all the days you have not smoked. Also love the new Anytime Coaching > Ask a Coach view that lets you see past messages. Lastly the app now supports Spanish which is very cool ...if only I spoke Spanish.
Love the urge monster! Very helpful app but you have to come back each day to see all the content. Worth the effort if you really want to quit. The Anytime Coaching section has lots of extra help and if you message a coach they will reply. Very supportive.