Thenics

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
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4.7
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What's New

* Feature: Journey (see how you progressed over time for each skill)
* Feature: Design Improvements
* Fix: Pistol Squat Workout from 2 set to 3
* Fix: Wall Sit changed to time instead reps
* Fix: Not working video links
* Fix: Archer Push Up description
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Additional Information

Updated
April 9, 2018
Size
16M
Installs
500,000+
Current Version
1.2.1
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Dmitar Abadzic
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