This time 13 is your lucky number! 13 weeks is enough for you to build the body of your dreams with this revolutionary bodybuilding system that will push your body beyond the limits, this program will take you to the next level, helping you build a strong, muscular figure.
What you will find in the app?
- The 13 Weeks Dream Body Workout Plan
- The 13 Weeks Dream Body Meal Plan
- 13 Weeks Charts for each Exercise to Watch Your Progress
- Log Transfer System to See your Last Workout Entries
- Back-up Service to Keep your Log Safe
- Nutrition, Supplements and Bodybuilding Tips that will help you to achieve the body of your dreams
- Share with your Facebook Friends your Daily Performance
Nothing can stop you from achieving your physical goals!
You will get big, and you will get strong. But you have to do exactly as I say. Ready? Of course you’re ready! Well then, what are we waiting for…let’s get lifting.
This is the Lite version of Dream Body Workout Plan Pro. To unlock all the features please upgrade to Pro version.
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Your fitness will increase
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
Here are application permissions description:
* Network communication
This permission is for Google account, Gmail, cloud storage data backup and restoration;
* Hardware controls
This permission is for notification vibration;
This permission is for writing data to SD card and reading data from SD card;
Tag: health body, water, drinking water, fitness, hydro
• Morning and Evening Fat Burning + Monday to Sunday fat Burning Programs
• 100% Advertise Free
• Now available 7’ and 10’ tablets
• Our bodyweight workouts will decrease unwanted body fat and increase muscle tone, giving you amazing results
• With these bodyweight workouts you can train your body whenever you want and wherever you want.
• Only the best workout exercises for your body to stay fit.
• Our workouts are simple to use and your body stays in good health all the time.
• Your body loves our workouts and it is ideal for women who want their body to be shape all year around.
• Video exercise guide by Certified Personal Trainers.
• All you need is a reliable internet connection to change your life and improve your health
• Get started today! Say goodbye to an unhealthy and unattractive body and hello to a new, healthier and more confident you!
• Bikini Body
This is not a lose-weight quick program or a miracle solution. If you are looking for one, STOP reading this now and continue your dreaming. What you get out of this workout routine, much like life in general will, depend on what you put into it. You will put in hard work and discipline, and for that you will get results. An increase in lean muscle, a loss in body fat, and an overall better feeling about yourself are just a few of the end results. Put in nothing and you get nothing-deservedly so!
For the next twelve weeks, forget everything that you have 'learned' regarding working out. You need to approach this program with a fresh, open mind, as unbiased as you can be. I am providing the tools for the foundation; you have to build the house one brick at a time.
Other features of this workout include:
12 Weeks pre-set routine
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Share your performance with friends
3 Months Bodybuilding Diet
Precious Informations about Nutrition and Supplements
Body Tracker keeps all of your essential measurements in one place and allows you to compare your progress over time. You can view your progress by measurement or view your progress using pictures. Whatever keeps you motivated.
Track your weight, body fat, waist, chest, hips, thighs, calves, arms and neck!
Not at all! They have a few fixed indicators integrated, and you have to live with them.
Do you want to track other things besides weight and BMI? How about fat percentage? Muscle mass? Water percentage? Circumference of your biceps, belly, waist, thigh? Something else?
It doesn't matter, because that's where the Dynamic Weight & Body Tracker comes into play. As the name suggests, it wants to be dynamic: You simply create the indicators you need. Theoretically you could track the average rainfall on weekends... the Tracker does the rest.
Well, ok, you still have to do the measuring, weighing and training yourself ;-) But the Tracker saves your results, calculates trends and displays everything graphically, so that you can keep your goals and progress in view.
Here's an overview of the features:
+ Track your weight and get the BMI calculated automatically (supports imperial and metrical system)
+ Track whatever you want, because you are able to create the indicators that you need yourself. Just choose a name, a unit and a color and you're good to go! (*)
+ Many users? No problem, just create as many users as you need. Each user can use the Tracker independently, and the users can be switched on-the-fly (*)
+ Visualize your progress with the integrated time chart, including trend lines and target areas
+ Extensive possibilities to change the looks of your chart, you decide how you like it best
+ What, you've already created 17 custom indicators? Not bad! Now create some named filters, so you can easily choose what data to display in the chart
+ Backup and restore the whole data (*)
+ You like creating charts in Excel? CSV-Export, no problem! (*)
+ Save your current chart as image, so you can easily share your progress (*)
+ The weight and BMI status widget shows your current progress on the homescreen!
+ Add ANY indicator as a small widget to your home screen
+ Visualize the progress of any indicator graphically on your homescreen (*)
(*) This app consists of a free part and a full (=paid) part, which can be obtained via In-App purchase. The free version has the following limitations:
* Only 1 user (multiuser in full version)
* Create up to 3 custom indicators besides weight/BMI (unlimited in full version)
* Export/Import functionalities are disabled
* Contains some ads
* No graphical widget
Hopefully you have enough possibilities to use and test the Tracker in the free version. If you like it, just upgrade at any time via In-App purchase.
If you find any bugs, have questions or ideas for improvements, please don't hesitate to contact me! I still have some ideas to enhance the Tracker and surely will make it better and... more dynamic... in the future.
Just a few words to the needed permissions, so anyone knows that the Tracker is a good guy:
- Internet is needed for the In-App purchase possibility and the ads in the free version
- Write external storage is needed to be able to save backups/CSV
That's it... Happy Tracking!
Key words: Weight tracker, weight tracking, weight recorder, weight recording, weight monitoring, BMI, Body Mass Index, fat, muscle, muscle mass, water, chart, trend, statistics, sports, biceps, waist, belly, thigh, legs, lose weight, lose fat, gain weight, gain muscle, weight widget, bmi widget
Body Fat can be calculated through the Jackson & Pollock 3 and 7 point tests using callipers or it can be manually entered.
Body Progress allows you to track the size of your neck, chest, shoulders, hips, waist, arms and more.
Front, Back and Side photos can be saved.
Body Progress does more than just offer a place to store your Body Fat, Measurements & Photos as it actually makes it easy to compare one reading against all previous.
Perfect for anyone looking to track muscle gain or weight loss.
You must be 13 or over to use this app.
This app is advert supported. You can remove adverts by purchasing the unlocker. Search "Body Progress Unlocker" or go to:
Highest rated Health & Fitness App on Google Play in BDM's Android App Review Magazine Vol. 6.
This app allows you to track & monitor your weight, height, body measurements, BMI , body fat and add daily notes - not just for you , but your whole family & friends as it is multi user enabled for no extra cost.
This app not only helps track your progress to the weight and body shape you are after but monitor yourself once you achieve it.
It is the perfect app for tracking progress if you are on a diet,working out, measuring your baby bump or monitoring your children's growth as they get older.
Built on top of this data you are tracking is a full advanced graphing facilities that lets you compare and overlay your different statistics to see how you are doing.
✔ Tracking, Monitoring AND Goal setting for :
✔ Weight in Stones, Lbs or Kgs
✔ Height in Feet & Inches or CMS
✔ Bodyfat Percentage - Calculated from entered details or Manually Entered
✔ Track your Waist, Hips, Chest, Calves, Thigh, Neck, Forearms, Upperarms, Wrist & Babybump measurements in Cm's or Inches
✔ Multi-user support with full password protection
✔ Built-in BMI Calculator
✔ Built-in Bodyfat Calculator
✔ Navigation via illustrated calendar view
✔ Advanced Graphing showing progress over time with goals
✔ Ability to record notes on each day
✔ Weight loss widget showing total lost, last amount lost and distance from goal.
✔ Export all data to spreadsheet
✔ Save pictures of your graphs to your SDCard, then share via Android's Gallery like any other picture.
Track Visual Records of clients’ progress with ease!
You likely know how frustrating it is to get an exact picture of changes in posture, weight or muscle so you can easily compare results from one session to the next.
What if you had photographic evidence of the PRECISE changes that take place? What if you could make meaningful comparisons between photos and see all those minimal changes that make a difference between being in or out of pain? And all at the touch of a button?
Enhance your services to your clients, run your business more effectively and boost your professional image. Both you and your clients win when you can take precise photos and compare them to establish differences in posture, weight or muscle from one session to the next. Visible results remove any doubts about the validity of your work.
•App guides you to level the camera
•Track and organize your photos with ease
•Take an unlimited number of photos
•Take photos of 4 sides of the body
•Compare photos with a one-button click
•Compare photos in a layered format or side by side
•Make notes of clients’ progress in the Notes field
•Email PDF of photos
•Never any ads within the app
•Plumb line in photos
•Edit plumb line
•Add your own logo and information on PDF's
•Password protected (Login and email required)
Body Composition and Body Fat Monitor Bathroom Scale
This is a type of bath scale measures the following and can be entered using the scales weigh-in screen.
• Weight (lb)
• Body Fat Percentage
• Muscle Percentage
• BMI - Body Mass Index
• Visceral Fat
• Resting Metabolism Rate
Personal Body Fat Tester Calipers
Using this method all one needs is a normal bathroom scale and a personal body fat calipers. To the
inexperienced user these calipers can give inconsistent measurements but with some practice at using the right technique this relatively cheap (The bathroom scales will probably cost more.) device, one can obtain very consistent measurements. Instructions of the correct technique will be provided with your chosen calipers. However, this application only requires you to test one site called the “Suprailiac Crest” which is approximately one inch above your hipbone. To help maintain the accuracy it is recommended to take 3 measurements and record the average as your final weigh-in measurement. If the first two measurements vary by greater than one-millimeter, more should be taken until two measures vary by less than one-millimeter.
• Weight (lb)
• Skinfold Measurement (in millimeters) of the “Suprailiac Crest”.
Once you've entered your weight-in statistics you can track your progress by viewing the above information (plus various other derived statistics) both in tabular format and graphs.
• Create multiple profiles.
• Monitor changes in body composition from (Weight, Body fat Percentage,
Lean Weight, Weight Change to Date) and depending on the type of equipment used.
** Scales - BMI, Muscle Percentage, Visceral Fat, RMR and view current weight in stone.
** Caliper - Illiac Skinfold Thickness, Fat Weight, Fat Change to Date and Lean Body Mass to Date.
• Visualize the aforementioned measurements in a graph to understand how your body composition is changing.
• Edit Weigh-in statistics
• View statistics of what everyone has achieved collectively.
• View statistics of what a client has achieved.
• Backup and restore data to a file on your device, this can then be copied to your PC for remote backup.
(Requires AndExplorer to be installed - This dependency will be removed in a future update)
• Enter Weight and Body Fat goals which can then be visualized in a graph against your actual weight
and lean weight.
• View hisotry for the last 3, 6, 12 months or All.
• Switch between KG, LBS and Stone
• Select the preferred unit of measuring Weight by client
• Can now track girth measurements
• Added "Are you sure want to exit" prompt
• To delete Client by performing a long press on the clients name.
It’s easy to use.
Just enter your values once a day.
You can continue because it's simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training.
In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen.
* A detailed graph display that's easy to understand!
When you've entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously.
In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
In addition, every Sunday it will report the average change in weight for the week, allowing you to understand the progress of your dieting.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
- Weight control (trends, charts, goal ...)
- Body mass index;
- Risk of cardiovascular disease;
- Accurate calculation of ideal body weight;
- Daily energy requirements;
- Percentage of fat mass;
Supported Italian / English units of measure.
Such exercises could include basically anything where the goal is to contract a muscle for an amount of time, let it relax for an amount of time, and then repeat (like e.g. Kegel exercises).
It could also be used while doing e.g. yoga if you want to keep a certain posture for a certain amount of time and then give yourself some time to change into another posture.
- Due to the current implementation of the timers, a set may overrun it's calculated time by up to a few tenths of a second, depending on configuration of the set and the device running the app.
Track your weight, BMI (Body Mass Index), body fat percentage and even your own user-defined tracking items. Create profiles for yourself and your family. Various charts, statistics, trends and much more will help you monitor your progress and boost your motivation to reach your ideal weight.
Start today, you're worth it!
★ Feel free to contact us for any questions, feature requests, ideas for improvement or bugs! Just use the email provided by the google play store, the in-app contact feature or follow us on Twitter: https://twitter.com/cryofy
✔ Featured app on 'The Fresh Living Project' @ http://www.freshlivingproject.com
• Simple, fun and intuitive to use weight journal.
• Innovative and clear user interface: almost no typing required, easy to use slide controls.
• Widget for your home screen.
• Multi-user support: create profiles for yourself, your partner, your kids.
• User-defined tracking items: create and track your own items, fully integrated in the app.
• Available languages: English, Deutsch, 日本語, 한국어, Español, Português, Italiano, Français, 中文, Русский, हिंदी, Svenska, Nederlands, Polski, Türkçe
• Support of metric and imperial units: Pound, Kilogram, Foot, Centimeter and many more.
• Measure and estimate your body fat percentage: Weight Meter determines your body fat in quick and easy fashion.
• Built-in BMI calculator: Your Body Mass Index is calculated automatically.
• Built-in ideal weight calculator: Set your ideal weight as your weight goal and monitor your progress.
• Powerful analysis and reporting function via charts and spreadsheets: Don't lose track of your weight, BMI and body fat percentage and easily keep an eye on your weight loss or weight gain.
• 'Remind me' functionality: Never forget to take your weight again!
• Monitor and support your progress with photos and notes.
• Backup and restore your data.
• Export and import csv files: Monitor your weight, BMI and body fat percentage with Excel, Numbers or Google Docs on your laptop or desktop computer.
• Export charts of your weight, BMI and body fat percentage and share them directly with friends via email, on Picasa, facebook and many more.
• Integrated guide to measure your body fat percentage.
• An extended help lets you discover the various functions of this app.
Whether you’re lifting weights at the gym or doing bodyweight workouts at home, Home Workouts will help you get fit with 125's of free multimedia workouts coached by expert personal trainers. This exercise-plan has been designed to be followed at the comfort of your home and without the need of expensive equipment.
Home Workouts is ideal for people who want to get in shape without using any exercise equipment. Following simple set or instructions and guidelines you can workout specific areas or muscles of your body at the privacy of your home or office.
Our staff includes trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
Take advantage of these awesome features to help you lose weight, tone up, stay fit and so much more!
• See instructional photos that explain each move in detail
•Multiple bodyweight programs for different fitness goals.
•Detailed exercise descriptions
• Schedule workouts on your Android Smartphone
• Share your workouts via Email, Facebook and Twitter
Home Workouts utilizes the most creative bodyweight workouts known to man and will guarantee you results quickly!
Home Workouts includes multiple programs for a variety of goals!
Programs included will help you improve your:
These are only a few of the features which the app provides you to achieve your desired fitness level:
-125 Ready to go workouts.
-Full body workouts
-Targeted Ab workouts
-Targeted Arm workouts
-Targeted Butt workouts
-Targeted Leg workouts
-Easy – Medium or Hard workout levels.
-Guided workout with personal trainer.
-Interactive Facebook page where you can share your fitness goals, tips, advice, experience, and progress along the way. (coming soon)
-Mobile website where you can read daily articles, videos, and tips for reaching your fitness goals fast. (coming soon)
-Workout Nutrition Guide (coming soon)
-And Much More!
Enjoy life, Have fun.
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
• pill reminder alarms,
• get discounted tests through SMS on being advised by their doctors,
• track their diagnostic results over their treatment period, inform about the symptoms of Thyroid, remind doctor appointments and importance of timely diagnosis & follow-up tests.
The Right Screen for the Task
Some tasks are performed more efficiently and productively on devices other than desktop PCs. By using an Android smartphone or tablet to connect to STARLIMS, customer can easily perform tasks such as view key performance indicators, approve results, view status reports and more, so they can make decisions and take action quickly.
Key Features include:
- Store the URL of your local STARLIMS LIMS systems.
- Use the camera to scan barcodes and query your STARLIMS system to retrieve data.
- Use the camera to take photographs and upload them to the STARLIMS system.
- Access the GPS to record location data information when required.
- Enter data into your LIMS on the go.
- View real-time Key Performance Indicators (KPIs) relating to the performance of your laboratory.
The app requires a URL to an existing STARLIMS Server and user credentials.