Using Pocket Yoga app you can relieve stress, get flexible and calm your mind anywhere. The Pocket Yoga contains 10-15 poses or exercises. Do it daily whenever you have time to maintain your health. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.
This fitness app facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals.
This set of Asanas help you stay healthy and strenthen various body parts. These are easy to perform asanas and can be done by everyone.
Very Lightweight App!
Application covers different types of Asanas namely:
-Baddha Kona Asana