The first step towards a healthier lifestyle. Very good. The Samen Fitter App makes it easy for you to get started with your vital lifestyle every day. Discover how simple healthy eating can be, make relaxation a habit, get moving with our experts, experience your house as a real home and be good to each other.
What can you expect:
- actions and challenges
- exercise videos
- guided meditation and relaxation exercises
- healthy and tasty recipes
- inspiration to read
With Samen Fitter you will really do it. At your pace, the way you want and with a reward. Are you participating?
Fitter Together is a vital initiative of De Friesland. De Friesland wants to make the Northern Netherlands the healthiest mienskip.