Turns your smart watch into your fitness companion and helps you maximize the output of your workout without worrying about logging and entering each detail about every exercise. Increases efficiency by giving you progression charts and shows you whats working and whats not.It not only tracks your exercises but it learns while you burn. Feel you’ve lifted more than the app detects? You can edit the amount of weights lifted to give you more tailored and accurate results. Wirelessly sync with the Actofit app on your smartphone to get detailed analytics on your workout and take your fitness to the next level.When you exercise, your motion is tracked and compared to the database of exercises you record, allowing Actofit to successfully detect your exercise and count the number of reps. Force, Power, Velocity is evaluated on every set and you can see the numbers on your mobile app along with your previous exercise logs to compare the progress made.