★★★★★ First app for quitting smoking in the French Google Play ★★★★★
Kwit uses game design techniques, game thinking and game mechanics to encourage people to quit smoking.
You reach higher and higher levels and rankings as you try to become the Ultimate Kwitter.
You'll have access to useful statistics such as the time passed since you've stopped smoking, the money you've saved and the number of cigarettes you haven't smoked. You can monitor these statistics live.
There are also 60 achievements for you to unlock. When you reach some of them you'll even get info about the benefits of stopping smoking for your body and your life.
Finally, you'll be able to share your progress with your friends on Facebook, Twitter and by email.
Shake your mobile to draw a motivational card (40 different cards available) when you feel craving for a cigarette coming on. You'll get a tip on how to avoid lighting up and feel better.
Quitting smoking is the best thing you can do for yourself. Get started now and have some fun doing it!
Note for tablet users: this application isn't optimized for tablet screens yet. We apologize for the inconvenience.
Quit smoking is not easy, it's a daily struggle. That's why an app is useful to help you every day.
*** Track your cigarette consumption ***
With interactive charts you can report the number of smoked cigarettes and the costs involved. Watch your consumption by week, month or year. When you don't smoke you can also see a preview of the savings you can make.
*** Reduce your consumption ***
Discover messages of support to overcome the urge to smoke. More than 35 messages of support are available to resist against the cigarette. In addition, you can suggest new.
Also available, the weather of your consumption. Depending on when you smoked your last cigarette, the weather fits. If you just smoked, you have a gloomy weather, snow or lightning. After a few hours you will have a beautiful sun or a refreshing wind.
*** Statistics to be informed ! ***
Statistics help to answer questions that you ask.
How long I quit smoking ?
How many cigarettes I have smoked ? How much it costed me?
How many cigarettes I didn't smoked ? How much money I have saved ?
*** Achievements ! ***
It is important to set goals. There are 70 achievements to unlock (33 in the free version) to stay motivated. They are divided into 4 categories: Consumption, Health, Smoke free, Resistance.
*** Share your progress ! ***
Tell your loved ones that you have stopped smoking . Share your progress and unlocked achievements. You can share via SMS, email and your favorite applications.
It's time to breathe ! The time to be healthy and save money !
No more cigarettes, no more tobacco !
Try Breathe Now - Stop Smoking to quit smoking and save money.
This is the full version with widget and without ads.
If you have comments or suggestions, do not hesitate to contact us :
QuitNow! offers you real-time stats, anytime, to help you cope with anxiety:
- The time (days, hours, minutes) since the last cigarette of your life
- How many cigarettes you have avoided
- The money and time you have saved
Also, QuitNow! will provide you with W.H.O.-based (UN's World Health Organization) indicators on your health improvement process, and an achievement list you will unlock one by one, as time passes, motivating you to achieve your goal.
Most important, QuitNow! is social: Share your stats and achievements on the very App:
- Create your profile and start chatting with other quitters!
- Get help, tips and tricks from others, make friends, and offer your own support, any time, and always in your own language (44 different options)
... and also on Facebook, Twitter, or any other Social Network!
We wish you success!
Windows Phone: http://kcy.me/yc0s
To succeed in quitting the app offers:
• Real-time statistics: the time you've been without smoking, the money saved since you quit smoking, the number of cigarettes not smoked, the minutes of life that you have not wasted no smoking....
• Achievements and life: time markers you have achieved since you stopped smoking.
• Notifications each time you accomplish a merit or a life.
• Recommended Reading: guides to achieve the objective, quit! That will also help to prevent relapse.
• Community: Community Facebook users to share the process with others.
• Tests: The prestigious Richmond and Fageström test to assess your level of addiction and motivation, respectively, before quitting. Just as a Test Track to periodically check the levels of nicotine withdrawal.
STOP Cigarettes' methodology is based on studies and services offered by the most qualified health centers. This methodology is universally adopted by experts who help quit smoking. Throughout the process of quitting, we have identified several different states: thinking about quitting, decision to quit, quit and relapse, etc. . . . And we have found that quitters need change during the process of quitting. With this philosophy we have successfully created the application STOP Cigarettes to quit.
People who have tried to quit and have failed, know that quitting is not just a matter of withdrawal symptoms (headaches, irritability, etc. . .) But rather to succeed overcoming the psychological need that it involved and appears throughout the day. So it is necessary to change the habits acquired during your life as smokers , and here is where the methodology STOP Cigarettes - Quit smoking is addressed .
STOP Cigarettes - Quit smoking provides tips, tasks and targets based on the studies above mentioned, which can help you overcome nicotine addiction and put and end to the habit of smiking. We know that quitting smoking is very difficult, but we also know it is possible. And, without hesitating, we know our program does work!
This is a trial version, you can get the full version here: https://play.google.com/store/apps/details?id=es.centroestudiosalbacete.dejardefumarpro
Quitómetro es una sencilla aplicación gratuíta y sin publicidad, de código abierto para dejar de fumar, calcular las mejoras y dinero ahorrado.
Dejar de fumar no es fácil pero nada es imposible. Vamos ya no hay excusas para intentarlo! ;)
/ Quito metro
Con esta APP de Nutrición Avanzada, te comparte la forma correcta e inteligente de qué y cómo se necesita comer para vivir con salud y dignidad.
Once you have set the date and time that you quit smoking, ExSmoker tells you how long you been without smoking, the money you've saved, etc ...
You can also view the progress you're getting and the time it takes to get them. Learn about the benefits of quitting.
Its achievement system helps you stay steady.
With the assistance of the Motivator (PRO version) utility, you will receive motivational phrases sent by other users quitter (requires internet connection) and you can send your own phrases of support.
Share messages and experiences with other members of the community.
- Home: shows how long you've been without smoking, the money you have saved and how many cigarettes you have not smoked in this time
- Health: indicates the progress of the benefits of quitting, with progress bars.
- Settings: allows you to set options such as the date and time when you stop smoking, cigarettes you smoked per day and the price of a pack.
- Achievements: try to reach all the achievements.
- Login / Profile: Register in the community and to login / logout.
- Community: get involved in the ExSmoker users community.
- Tools: new section in which we will incorporate tools that complement the application.
- Consumption Measurement: tool to register the consumption of cigarettes. It helps you to have a clear idea of how much you smoke, when you smoke and the need you had to smoke each cigarette. The free version has a limit of 5 cigarettes per day.
- Motivator: The purpose of this section is to help you in moments of weakness, showing motivational phrases that others have posted.
Remember, to stop smoking, you are the most important factor.
If you have installed the application, you may have noticed it does not contain any advertising, our only source of revenue is the sale of the PRO version.
Please, if you have suggestions for improvements or new features, feel free to write us. Thanks!
Do you want to help us with the english translate? Please email us. Thanks!
Quit smoking is possible today.
Quit smoking, The best application to leave this habit, easy to use, it gives you all the information you need to motivate you to quit.
We had been led to believe that replace the tobacco by the electronic cigarette is a benefit for health, but the reality is that nicotine is a carcinogenic in any of their presentations and maintain its consumption we create physical dependence, deterioration of our health and we gave away our money to ruthless entrepreneurs who profit from our effort.
If you want to improve your health the better option is to stop consuming this poison. Stop smoking presents indicators of health with achievable goals in the short and long term. In addition shows you information of interest, such as the amount of nicotine, tar and carbon monoxide that beam left to enter your body.
In addition to worry about your health Quit Smoking will help you save a lot of money to buy those things you've always desired. Enter the price of the product and Quit Smoking will tell you when you've saved enough to buy it.
Quitting is easier when you are motivated, get all the medals and awards improving yourself every day.
Today is a good day to start. Download now Quit smoking, improve your health and save money.
¿Estás harto de los métodos que no funcionan?
¿Sufrés cuando piensas que no puedes fumar?
¿No dispones del dinero para completar esos tratamientos tan caros, con un porcentaje de éxito tan bajo?
Si tu respuesta a todas las preguntas anteriores es SI.
Nosotros te ofrecemos una solución que te ayudará a conseguirlo con el mínimo esfuerzo. Solamente debes escuchar un audio durante treinta minutos al día.
¿Qué contiene el audio?
El audio contiene un sonido del mar totalmente relajante que le trasportará a un estado de relajación.
¿Puedo seguir fumando mientras escucho el audio?
Por supuesto, usted puede seguir fumando mientras escucha el audio, el proceso es gradual y dejará de fumar sin darse cuenta.
¿Cuánto tiempo dura el tratamiento?
El tratamiento dura 1 mes
Este audio estará disponible de forma GRATUITA por tiempo limitado
Este software esta disponible para casi todos los dispositivos android del mercado
Requiere conexión a internet para escuchar el audio, ya sea por wifi o redes móviles
Para cualquier duda o problema puede puede ponerse en contacto con nosotros al siguiente correo firstname.lastname@example.org
2 main work modes:
- "Smoking" mode
- "Health" mode
A few ways to add smoked cigarettes:
- "Smoke" fast button
- Button with timer recording the time of one cigarette smoking
- adding cigarettes with Smoking Diary with accurate time indication
Data panel on the main screen displays the most up-to-date information in real time mode.
You can display the very data you need on this panel.
The Smoking Diary displays amount of cigarettes smoked per day and allows to add, edit and remove records about smoking.
Goal section allows to set cigarettes day limit, minimum time between smokes and planned smoking quit date. Goals will help you to quit this habit step by step. Notification system will inform you on the possibility of smoking a cigarette or on the moment when you finally need to quit smoking.
A few active goals interact together and if e.g. you have reached the cigarettes day limit as per one goal, the other one will inform you that you have to wait till the next morning to smoke again.
A simple widget on the desktop allows to list a smoke without opening the main application, displays an amount of smoked cigarettes per day and time passed from the latest smoke.
Pro widget allows to list cigarettes and displays the same data as the main screen of the application.
Both widgets interact with the set goals and will help you to control smoking according to your needs.
Analytics display shows all the data about smoking for the chosen period of time:
- amount of cigarettes smoked
- average rate of the cigarettes smoked
- A diagram, graphically showing all the cigarettes smoked, with moving average displaying smoking dynamics
- A round diagram showing the percentage ratio of the smoked cigarette brands
- amount spent on cigarettes
- time spent on cigarettes
- tar and nicotine inhaled
- how many cigarette brands you have smoked
- how much time one cigarette is smoked
- how often you smoke
- how much time has passed since the last cigarette smoked
- maximum time without cigarette smoking
- how many times you tried to quit
- all the data connected to the mail goals
Options screen offers a lot of features:
- selection of user's currency, new day start setup option
- managing the cigarettes brand list, with possibility to add, edit and delete (the application database contains more than 400 cigarette brands with the preset data on the tar and nicotine content)
- managing the main screen allowing to set the data displayed on the screen
Goals section allows to set new goals connected to the smoking for better process control
Data section where you can reset all the false data and statistics for the defined time period and also export and import statistics
- feedback screen, where you can ask developer any question or send them comments
Help system shows all main application working issues and makes hints concerning all the smoking information displayed
Information about what happens to the body and mind of a person who quit nicotine, is showed by the Events System in "Health" mode.
We’re all aware of bad things that cigarettes are causing, and if you decided to stop smoking - this is application for you to become smoke free.
Quit smoking slowly application can be your truly companion in process of quit smoking - it can help you slowly reduce the amount of cigarettes per day, keep your cessation stress, nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop smoking. This way can let you accommodate with non-smoker life again, what you used to be, before you began smoking.. But the most important thing is your willingness to stop smoking and if you have it- install this application and use it.
Enjoy easier breathing by no smoking
How it works?
For example, if you smoke 20 cigarettes a day, that means that you smoke a cigarette approximately every 42 minutes (with hypothesis that you sleep 8 hours a day). After that it will calculate how much you need to extend that period over a time to stop smoking in desired time. After setting initial parameters, hit the green screen when you smoke the cigarette.
When screen is green, you can smoke. Enough of time has passed from the last cigarette. Click to record you smoked and wait for the screen to go green again.
When screen is red, you should not smoke. Try with Tips if it’s hard. If you didn't make it - tap and hold the red screen for 3 seconds. Try harder next period, and don’t break the maximum amount of cigarettes for the day.
Why should you try this method?
Smoking is a habit. Quitting smoking it’s not very simple, but we’re all aware of the fact that we should go no smoking way. This app provides method that is different from just saying I won’t smoke anymore, because that’s really hard. Reduction of nicotine, and stress from no smoking are here coming in small doses.
Hypothesis here is that with this smaller portions of nicotine turkey and need for cigarette it is easier to adapt on life without cigarette and then completely quit smoking.
Remember: willingness to quit smoking is most important. Take those small amounts of nicotine stress and habit change every day and his app will help you to adapt on non-smoking life. You can do it! :-)
- Create your own quitting plan
- Rich motivational tips
- Motivational videos, images and quotes
- Ongoing notification
- Resizable widget
- Designed for smartwatches (Android Wear)
- DashClock widget
This application is designed for Android Wear. After you set up parameters on your mobile device, you are ready to use wearable application. Tap smoke action on notification when you smoke. Search for settings on mobile device to control behavior of wearable notification. You can also open SmokeFree wearable application and tap when screen is green. Both mobile and wear applications can work when devices are not connected. Data is automatically synced when devices connect.
- Facebook like button
- Facebook comments
Check out SmokeFree Facebook page at http://www.facebook.com/pages/SmokeFree/1531303633774253
✓ Reliable data, based on the latest study of the United States Department of Agriculture (USDA), release 26: the most thorough study about food nutrients.
✓ Configurable amounts: choose the quantity of every food to check its nutritional facts. Customizable gram by gram.
✓ Multilingual: Although the original language of the study is English, we’ve translated the interface and part of the database to 6 different languages to achieve a simple and friendly handling. The available languages ATM are: English, Spanish, German, Italian, French and Portuguese.
✓ Thorough data: Access to more than 40 types of nutrient for every single food in database. From carbs and fats to vitamins and rare minerals.
✓ Custom search and filtering: Looking for foods rich in a particular nutrient? With this app you can sort all foods from higher to lower source of the selected nutrient.
This app requires internet connection. Why?
✓ To keep the database updated in all languages without the need of update the app with every single change in the database.
✓ The whole database is stored into our server, making the app 6 times lighter. Less than 6 Mb of memory are required to install the app.
Note: Despite that the app requires internet connection, we’ve optimized the searches and connections with our server to keep the data transfer as minimal as possible while using the app. Each search consumes a maximum of 15 Kb of data!
For support or troubleshooting, please, contact us at email@example.com (Only English and Spanish languages are supported).
Quality Control / Nutrition counseling
- Paula A. Pellicer Castillo
- Fátima Haddaoui López (German)
- Ádria Azevedo de Oliveira (Portuguese and Italian)
- Patricia López Villalón (French)
Front-end & back-end code review
- Javier Caballero Chamorro
- Patricia López Villalón
- Javier Caballero Chamorro
- Ángela Ortega Hernáez
- Pablo Nieto Jiménez
Técnicas para controlar la ansiedad
Cuando sientas que los síntomas de la ansiedad empiezan a aparecer, o precisamente para evitarlos, respira hondo y pon en práctica los ejercicios que proponemos. Permítete descubrir a través de esta aplicación dos formas activas de ejercitar tu atención y de entrenarla para aprender a relajarte.
- Entrenamiento con Sonido para controlar la respiración y tratar de evitar la hiperventilación. PsiCian: Stop Ansiedad te proporciona un accesible botón anti-pánico que te ayudará a estructurar el ritmo de tu respiración utilizando el tiempo que dura una nota musical.
- Entrenamiento regular de aproximadamente diez minutos en Relajación Guiada. Este acercamiento a la hipnosis (hipno terapia) te ayudará a prevenir las crisis de pánico o ansiedad al tiempo que te ofrece contenidos de meditación.
Por qué utilizar la aplicación PsiCian: Stop Ansiedad:
Las crisis de ansiedad o ataques de pánico son cada vez más habituales en nuestro día a día. Al no contar con las herramientas para hacer frente al estrés y la ansiedad, el cuerpo y la mente reaccionan enviando mensajes en forma de síntomas físicos que afectan a la rutina diaria y estado de ánimo.
Falta de aire, problemas de insomnio, falta de concentración, angustia, depresión y otros síntomas de la ansiedad generalizada pueden ser tratados con ejercicios como los que proponemos en esta aplicación móvil.
El control de la respiración, la relajación guiada, la meditación y la hipnoterapia son abordajes o tratamientos altamente reconocidos por su carácter no invasivo y sus beneficios a nivel emocional, sensorial y cognitivo.
Cómo utilizar la aplicación PsiCian: Stop Ansiedad:
1. Antes de empezar lee las instrucciones sobre cómo utilizar esta aplicación móvil.
2. Pon en práctica 10 minutos al día las técnicas de relajación guiada y auto hipnosis.
3. Cuando llegue un ataque de ansiedad o momento de pánico, utiliza el botón anti pánico que te ayudarán a controlar el ritmo de tu respiración y restablecer el equilibrio.
Más información sobre PsiCian: Stop Ansiedad:
Esta aplicación móvil es una herramienta de apoyo, por tanto no sustituye a ningún tratamiento médico. Te ayudará a relajarte y manejar el estrés. Si estás bajo tratamiento, por favor no dejes de consultar a tu médico.
Qué es PsiCian:
Psi es una palabra griega que significa “mariposa, idea o alma”. Además, es la letra del alfabeto griego que se utiliza como abreviatura de la psicología, ciencia que estudia los procesos mentales, el espíritu o el alma.
Cian significa “azul” también en griego, de ahí que el elemnto que representa a PsiCian sea una mariposa azul.
En su conjunto, PsiCian representa "Relajación y cambio" que propone el Dr. Juan de Dios Molina Martín. A esta aplicación para controlar la ansiedad siguen otras enfocadas a dejar de fumar o adelgazar o mejora personal, todas en base a ejercicios de respiración e hipnoterapia con fundamentos clínicos.
Ansiedad, relajación, ejercicios, terapia, síntomas, hipnosis, pánico, relax, respiración, angustia
Los jugos son una potente arma para combatir enfermedades. Y cuando se los combina apropiadamente entre frutas y verduras, se activan las capacidades curativas naturales del cuerpo humano.
En esta guía usted encontrará varias recetas de jugos clasificadas de acuerdo a las siguientes enfermedades.
- Acidez estomacal
- Ácido úrico
- Bajar de peso o adelgazar
- Combatir alergias
- Combatir las arrugas
- Calambres Musculares
- Cálculos Biliares
- Colesterol Alto
- Dejar de fumar
- Deseo Sexual
- Dolor de garganta
- Embarazo y molestias
- Falta de apetito
- Halitosis o mal aliento
- Infecciones urinarias
- Jugos desintoxicantes
- Jugos diuréticos
- Jugos energizantes
- Parásitos intestinales
Quit Smoking is your mate in the most difficult decisions of your life: quit smoking. Quit Smoking gives you advices based on the expert opinion of the AECC and WHO on how to stop smoking, see your progress over time, consumption statistics and view your achievements you have accomplished each day. Never quitting smoking was so funny!
This version allows you to connect with other community users in your language, meet people in your same situation, share your achievements with your friends, the community, and other curiosities you never knew about snuff.
¡Come on, sure you get it!
- Unlocked health screen
- Fully customize your own Widget
- 52 more achievements
- Mention indicators and real-time notifications
- Unlimited chat scrolling
- No ads!
- Thank the developers team :·)
- ... and more coming!
Windows Phone: http://kcy.me/yc0s