Aerobic Dance Workout is a free International Aerobic Dance Fitness Program that is available for anyone and everyone who wants to start shedding pounds in a fantastic and fun way. Join this new dance craze and start busting out moves like you never have before.
It is now possible to lose weight, burn fat, sculpt and tone your body while busting out fun and exciting moves to beats that you will absolutely love. If you are someone who loves to dance, yet are bored with the routine exercises at the gym, then this app is just for you. This is a great fitness workout that can help you tone your abs and work every muscle in your body. This new aerobic fitness app includes an extensive program that can help you dance your way into shape. It is a aerobic dance fitness app like no other.
What Is Dance Workout? Dance Workout is a new dance fitness exercise routine which combines moves from Hip-Hop, Soca, Salsa, Samba, Mambo, Martial Arts, Bollywood, Meringue and Street Dance. This new dance fitness style is like no other and can help you tone, shape and work your body to fun and exciting beats. Get into the groove with the Dance fitness app which can help you learn the moves through helpful user-friendly videos.
How To Use The App? The great thing about this app is that even beginners can join in the fun. If you do not have any experience with dancing or any form of aerobic exercise, it is recommended that you start with one dance at a time before moving on to the next. Do some basic stretching before you start dancing in order to warm-up your muscles. Once you have completed watching the exercise videos, you can move on to the cool-down video. Take your app anywhere you go and enjoy active fun even when you are away from home. If you want a more intense exercise session, join the Party mode where the videos play on loop and the fun just doesn't end.
NOTE: You need access to WiFi to use the Dance Workout application.
Compatibility The app has warm-up videos and a total of ten videos - warm up, cool down and dance videos - as well as a Party mode that can help you dance into fitness. Get into the groove now and join the Party to a sexier you!
General Info - User-friendly interface - Helpful videos that are easy to dance along to - Great for beginners or dancers who want to change their routine - Convenient video loop, that can allow you to continue dancing without being interrupted
Disclaimer Before using the App you need to consult with your general physician and see if you are fit enough to perform any dance exercise or dance move as part of your aerobic fitness regime. By downloading and using this application, you agree that this app will not be held liable for any injuries caused by the use of these exercises. Use of this app is under the sole discretion of the individual who downloaded the app. Improper use of the application, such as not following stretching or warm-up instructions can lead to injury.