Great app with well executed lessons. But buggy on my phone unfortunately, but overall very helpful. edit: App updated recently and the problems I was having seem to be resolved! :)
Thanks for the app but, I have not lessons shown so far? I made a few previously which I absolutely loved, and after uninstall the app, and install it again, the only thing I am allowed to do is the test. Nothing else I can do with the app so far.
Incredible For people, like myself who struggle with anxiety and other mental illness, this app helps so much. Anxiety doesn't wait into you're home to happen. Its so nice knowing there's something there to help you when you need it the most; no matter where you are.
No sync all logs lost :( Was LOVING this app. I was doing the lessons, Logging in the journal etc. I needed to switch devices. The app itself migrated, but none of my 'work'. Very disappointed 😢 .
The sounds need to go I don't know if I will keep this app... Just got it and can't tolerate the pop sound every time I click something. Very very annoying.
Love it! I absolutely love this app - What a brilliant tool that can help so many people with not only depression and anxiety, but everyday stress.....incredible work to the developer and a huge thank you!
Find whither you are suffering from depression or anxiety, Test it right now.
Are you suffering from anxiety, stress, worry, panic attacks etc? We can help!
SAM is a psycho-educational tool to help you understand and manage your anxiety.
Complete mood journal & mood tracker app. Learn causes of anxiety & depression📔