We took the task of logging your WODs and created an insanely beautiful experience, making it the best Fitness Application in the Android Market.
With our latest version we are rising the bar for the WOD logging applications once again. With the new WODBook you can have access to your Box right at your fingertips at any time. This is the definitive tool for enhancing your Box community spirit. Share your activity with your Box members and compare your results with the world. Fitness competition has never got better.
If you are one of those people who can not get enough, we are including the Pro version for you, adding the following special features:
- theWOD Machine:
This is the ultimate workout generator tool! This is not a random WOD generator or a WODs database, this is a smart and dynamic system which will learn from your logs and RMs to generate WODs specially for you!
Fully customizable, scalable and with a deck of cards mode included, theWOD Machine is the most complete and powerful workout generator tool available in the market!
If you are traveling, or can not make it to your Box, or just for the fun, theWOD Machine is for you!
- Search your Activity by exercise:
This is the best way to analyze your past workouts. Improve your WODs programming by analyzing your past by exercise.
- Have access to Public Daily WODs:
You can have access to all of the Daily WODs posted by any Box working with WODBook.
- Search Daily WODs by exercise:
Public Daily WODs gets even more interesting when you can do a search by exercise.
- 1 Rep Max Calculator:
We are including 7 different formulas for helping you calculate the RMs. for your personal records. Brzycki, Epley, Lander, Lombardi, Mayhew et al., O’Conner et al., Whaten, choose the one which works best for you.
- Fully customizable Tabata, Stations and EMOM timers. With the most complete collection of timers we got you all covered.
- Attach photos to your results, when creating Daily WODs, or Benchmark WODs.
- Unlimited Box creations: Create as many Boxes as you want, use this feature to create different training groups or even competition leaderboards.
Get WODBook and start tracking your workouts today!
Full list of features:
- See your Box Activity, compare your results with your Box members.
- theWOD Machine - Smart WOD generator and Deck of cards.
- Daily WODs Whiteboard.
- Get WOD feeds from your Box.
- Get Daily WODs from all the Boxes working with WODBook.
- Join your Box or create your own if it doesn't exist.
- Track your daily WODs by adding them to your WOD Calendar.
- Enter results and notes for your tracked WODs.
- Attach photos to your results.
- Share your results with your Box, or use Facebook, Twitter or Google+
- Keep track of your favorite WODs.
- Keep track of your benchmark WODs.
- Search your activity by exercise.
- Search Daily WODs by exercise.
- Manage your personal records.
- User Profile - Total finished WODs, Favorite WODs, Benchmark WODs and data analysis .
- Get scales of your personal records.
- Visualize your personal records progress history.
- 1 Rep Max calculations for your records - including 7 different formulas
- Track your results for the benchmark WODs ( Girls, Heroes, Travel WODs, Opens ).
- Instructional videos for some of the best benchmark WODs and exercises.
- Create your own benchmark WODs and share them to your Box.
- Your data will be synced in real time across all of your devices.
- Track and visualize each of your benchmark WODs history.
- Training Timers are included ( StopWatch, Amrap, Tabata, Stations, EMOM ).
Note: WODBook is not authorized or endorsed by CrossFit Inc.
✮✮✮✮ About Cross Fitness Training ✮✮✮✮
Cross Fitness Training is an Android app that will help you to set up a conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Note: Cross Fitness Training is not authorized or endorsed by Crossfit Inc.
Cross Fitness Training incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises built by crossfit athletes and fans for crossfit Athletes..
With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
Full list of features:
• Accessories for Cross Fitness Training
• Cross Fitness Training Accessories for Cross Fitness Training
• Several Cross Fitness Training Program
• Large collection of Workouts and WODs (Work of the day)
• A very helpful guide for your Cross Fitness Training Diet (Paleo diets & receips, zone diet)
• View Videos of some of the best Cross Fitness Training trainers.
• RSS Feeder to keep you up-to-date about Cross Fitness Training latest news.
✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
If you encounter any problems with this app please email us directly (firstname.lastname@example.org) as opposed to leaving a negative review.
It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )
✮Cross Fitness Training is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Recommended by several health professionals from HealthTap and downloaded more than 500000 users, don't wait and give it a try!
- Built-in workouts libraries
- Built-in exercises with video illustrations : bodyweight or with kettlebells
- Interval Timer : HIIT, Tabata
- Workout diary
- Customizable workouts and exercises
- Calories expense estimations and weight tracking
What 5* users say about the app :
Shahid : "Great! Love it! What a great way to stay in shape without going to the gym."
Ethan K: "Amazing This app is very simple to use and practical. You can see that your strength is growing. Big thanks to the developer."
Allessandra S. : "Good application!!!!! Very satisfied... I recommend!" - translated from french
Cyril S. : "Great! Wonderful app, the best of this kind! Congratulations" - translated from french
Manuel F. : "Incredible we lost 5kilos" - translated from french
- Open WODs
- Benchmark WODs
We are always looking to improve. Any suggestions or feedback please get in touch!
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc.
- Merge several sets into large workout
- Simple and intuitive interface
- Warning ticks
- Advanced sound settings
- Skip forward in workout
If you have questions, encounter bugs or have suggestions for improvements, please do not hesitate to mail me at: email@example.com
Internet access is used for ads and license check.
The app reads phone state in order to pause workout on incoming phonecalls.
It helps you to do Tabata Training.
+ Configurable preparation, workout and rest durations.
+ Configurable number of cycles and tabatas (sets).
+ Clear time display.
+ Multiple display colors.
+ Customizable background music.
+ Record your daily workout history and track performance.
+ Notes for your next exercise.
+ Record your weight and BMI.
✮✮✮✮ About myWOD ✮✮✮✮
If you're looking for simplicity, this is your app. Easily log your XF workout of the day (WOD), keep track of your records, and seamlessly share your accomplishments on Facebook, Twitter, Tumblr, or import your accomplishments into an email. myWOD gives you the ability to log your Max Weight achievements, as well as pull daily WODs directly from CrossFit.com or your favorite box's feed. If that isn't enough, you can also create your own custom WODs and save them for future use.
All of this with a calendar view, graph view, and a search function that makes tracking workouts a breeze and the ability to back up your WOD and movement record data makes myWOD THE app for logging your XF workouts.
Timers that continue to run even if your device falls asleep? Yea, myWOD's got that.
** Note: Tablet optimization coming soon!
✮✮✮✮ FEATURES ✮✮✮✮
✮Share your completed WODs on Facebook, Twitter, Tumblr, or via Email.
✮Search feature and calendar for easy tracking of past WODs.
✮Add custom movements and track max weight achievements.
✮Graphing to see your progress over time.
✮Over 150 preloaded common WODs, updated remotely -- so you'll always have the most up-to-date list of WODs!
✮Create your own custom WODs for future use.
✮Add your gyms RSS feed and access your box's daily workouts directly. Add unlimited number of feeds.
✮Standard timer, lap timer, countdown timer, interval timer, and fully Tabata timer.
✮Within timers, keep track of reps by tapping screen and then import score to completed WOD.
✮Music access within timers.
✮Imperial and Metric settings.
✮Several data back-up options.
✮Sync data between devices via Dropbox and email.
✮Large collection of how-to videos, covering many basic and advanced movements.
✮Weight percentage charts.
✮Traveling? The find a gym feature locates XF gyms in your area and provides addresses, phone numbers, and websites.
✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
If you encounter any problems with myWOD please email us directly (firstname.lastname@example.org) as opposed to leaving a negative review. It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )
✮ myWOD is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
• WODs - view current and past WODs
• Class - register and sign in to class
• Coachboard - record your WOD results
• Whiteboard - view current and past WOD results
• Performance - add a result and see your history of gymnastics, weightlifting, metcons and totals
• Journal - track your nutrition
• WodiFind - want to drop-in to a box? Locate a box that uses Wodify
• Notifications - real time alerts from your box and when you get likes and comments on the Whiteboard
• Social Integration - share your accomplishments on Facebook and Twitter
Best for fitness-lovers and experienced sportsman's to keep track of all possible gym training types in a smart way.
✓ fast and easy data input
✓ huge database of exercises
✓ create your individual training course and your own exercises
✓ detailed history
✓ progress monitoring via graphs and stats
✓ free (but short ad title)
The app has the ability to import your box's WOD via their RSS feed from their blog, import the named CrossFit® WODs (the girls, heroes, etc), website integration with http://my.wodtracker.net, in-app account management, tracking your personal records and, of course, your WOD history.
The app also has a built-in "percentage calculator" (think, what's 60% of my deadlift 1 rep max?) and a simplistic Wendler calculator (which is about to be upgrade a bit more).
The app allows you to share your WOD results with any service on your device, including Facebook and Google+.
From http://my.wodtracker.net, you can share to Facebook, Google+ and Twitter. You can also use your box's RSS feed to automatically have their WOD added.
This app is not associated with CrossFit® in any way whatsoever.
Install the Paleo Diet app now to:
-identify appropriate, restricted, and alternative foods
-browse recipes for beginners with color pics (breakfast, dinner, & sides)
-choose options for experienced Paleo 'life-stylers' with fresh recipe feeds updated daily
-READ daily posts from leading online Paleo resources
-LISTEN to regular Primal podcasts from the gurus in the field
-WATCH informative videos on caveman diets and Cross-Fit exercises
So, go ahead and INSTALL the FREE Paleo Diets App NOW to get started !
TimerFit Interval Fitness Timer functions are :
* Timer simple and easy controls
* Motivational mode
* Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session. Easy to read time
* Show what is next exercise and time left for round / training of the Tabata / HIIT / Fitness session.
* Training profiles : Full customizable times and exercises list
* Timer Sounds modes : Box, Gym, Digital, Voice
* Vibrate Mode
* Training Diary where you can see each Tabata and HIIT session and put notes on each one
* Timer stop when you leave the app and returns when you go back to it
Tabata and HIIT training advantages for Health and Fitness are :
* Fat Loss through Increased Metabolic Rate
Intense exercise raises our metabolic rate to about 15 times the basal metabolic rate, or BMR. The Tabata method puts short-lived but acute stress on the body.
* Muscle Tissue Retention
The Tabata method of HIIT places stress on muscle tissue, which tells your body that more muscle tissue is needed. As a result, the ratio of your lean body mass to fat goes upCheck our website on http://timerfit.com
Contact us on email@example.com
* Anaerobic and Aerobic Capacity Increase
The body’s aerobic capacity, also called its maximum oxygen uptake, is the greatest amount of oxygen it consumes when strenuously exercising. Anaerobic capacity is the maximum amount of energy that can be produced by the body in the absence of oxygen.
* Time Savings
The short duration of a Tabata workout increases an individual’s willingness and faithfulness to work out regularly. It would be difficult to deny 4 to 8 minutes a day to your physical fitness.
Check our website on http://timerfit.com
Contact us on firstname.lastname@example.org
Experience the twists and turns of three people as they are held hostage by their own agendas and desires. Each will make choices that sets them on a path to the inevitable confrontation. Who will survive?
You will need to figure out what they are planning and how they will react to the different situations. They each have different motivations for what they do and say.
Are they all who they seem to be? Who is playing whom? Try all three characters to get the full story of what is really going on.
Experience the struggle and adventure of four people as they fight to stay alive during a desperate changing world.
Whether they live or die is based on your decisions. Once you have chosen a character you must answer the questions as they would. It is your only chance. Can you survive the outbreak? Will you make it to Norad to find the truth? Immerse yourself in an apocalyptic experience through 6 free episodes.
Are they walkers, zombies, or some other form of the undead? Will you survive, or will the dead take over the living world? Watch out for the walkers and grime.
Fate is brought to you by Journey Forge
Max WOD is the best app for viewing Workouts of the Day (WODs). It provides a number of sources
- Over 20 Featured Gyms
- Access to any Gym that publishes WODs online
- Hero and Special WODs
- WOD Generator
With Max WOD you can share WODs, Create your own list of Favorite WODs from any source.
View the WOD in full screen mode!
Built by CrossFit Athletes for CrossFit Athletes!
Made by the team that brought you WODBOX
- Stopwatch - with lap/round counter for amrap workouts
- Countdown - with lap/round counter for amrap workouts
- Tabata to use for interval training
Log your results!
Configure the Timers
View in full screen, landscape mode to see the timer from across the room
Great sounds, keep you alert while the timer is running!
Rounds in the background!
Help with workouts while you are on a diet trying to loose weight. Can be used by your coach during your workouts.
Built by CrossFit Athletes for CrossFit Athletes!
Made by the team that brought you WODBOX
Games have field tested with 4 year olds, teenagers, and grandparents. All ages have found it hard to give up the phone. Small kids will learn new skills, grade schoolers will get refined skills, and adults will struggle to beat their kids high scores.
Bigger Number - this mini game is focused on identifying the bigger number in a set of three numbers.
Tell Time - read the digital clock and move the hands on the analog clock to match
Word Match - choose the image that matches the displayed word from a list of 4 other images.
Spell - for the given image, unscramble the letters to spell the word
Count Change - add up the nickels, pennies, dimes and quarters. Then select the correct value from three different buttons
Count - for a given number, press the number of squares that match the number. If you make a mistake check your math.
ToyStore - learn how to use denominations of money to pay for new toys. You will get to buy toys with $1, 2$, and $3 bills. Different combinations work, can you find the optimal mix?
Simple Math - practice addition and subtraction
Scoreboard - the scoreboard is where you can see who has the high score for all the games, or filter by game. See who the playroom champ in your family!
Configurable Game Rounds - Feeling up to a new challenge? You can choose up to 15 rounds per game, all configured from the menu.
In Game Coach - enjoy the games with either a dog or cat, who will give you instructions, cheer for you and encourage you to try again if you make a mistake.
Cool sound effects adjustable by the buttons on your phone and integrated help within each game give you the tools necessary to master the mini games.
Am I as happy as I think?
What things in my life impact how I feel?
What’s a fun place to live / visit?
Does working out make me feel better?
Why are some days better than others?
Moody - Question, observe, change
Moody is your mobile companion, showing you how you felt, when and where, ultimately finding the why so you can discover your recipe for happier living