Alex AI – Quit smoking

In-app purchases
219 reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Join the thousands of others using Alex to become smoke-free and live healthier lives!

Alex is your AI companion supporting you as you become smoke-free and start a new healthy lifestyle. Alex provides tools for you to cut down on smoking and understand why you smoke. The core of Alex uses scientifically proven therapy methods based on CBT.

With Alex, you will:
• Create a personalized plan to become smoke-free
• Cut down on cigarettes each day as your work towards your smoke-free date
• Understand what emotions or situations trigger you to smoke
• Handle your cravings with helpful tools and hacks
• Learn more about your smoking habit and how to live healthier
• Track your progress once you are smoke-free
• Get back on track if you relapse

FREE VERSION – Free forever, without ads and including the core features for becoming, and staying, smoke-free.

ALEX PREMIUM – To maximize your chances of success, upgrade to the Premium version, including additional features. Have a look at this option in-app!

Ready to get started?
Updated on
Feb 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

217 reviews
Rob Marshall
October 7, 2020
It helped me quit smoking along with nicotine replacement therapy and counseling sessions. It's worth the $20 but barely. Super glitchy and laggy. I'm glad I actually quit smoking before it started acting strange. Was fine at first but now it's barely usable. Definitely won't renew the subscription since I only use it now to track how long it's been since I smoked and how much money I've saved. I can do that with a calendar. TL;DR It helped but other things I did helped more. Barely usable now
14 people found this review helpful
Did you find this helpful?
Sarah Atherton
October 10, 2020
It was pretty buggy, but usually the ole close/reopen trick fixed it. The information and structure of the app was AWESOME. My only suggestion would be to add a "how do you feel after smoking a cigarette" section in the daily logs. Recognizing when it went from "this makes me feel better" to "wow I feel dizzy, sick, and generally terrible" was significant for me.
13 people found this review helpful
Did you find this helpful?
A Google user
November 30, 2019
Was working well... now it's hung up on the loading screen and disabling data brings up the "We'll be back in a few minutes." Which it's been over 10 hours now.... Edit* Reset phone, cleared cache and data. No change. Had to uninstall and reinstall to get it to work again. 🤷‍♀️ Missed an entire day of logging. Possibly add-on a manual log feature to counter these issues.
6 people found this review helpful
Did you find this helpful?
Alex Therapeutics
December 2, 2019
Hi Rey! I'm sorry to hear that you've had trouble with Alex. You can log on previous days in the 'Plan' tab. There you can navigate between days with the arrows and add a log by tapping '+'. Hope your able to get back on track! 💪

What's new

Bug fixes and improvements.