Cold Shower

Alexis ALLOT

About this app

Elevate your wellness routine with precise tracking of cold showers and ice baths!

About Cold Shower
• Essential Tracker: Designed specifically for enthusiasts of cold showers and ice baths.
• Monitor and Measure: Precisely log the duration and temperature of each session.

Key Features
• Witness your evolution with detailed graphs and session stats.
• A metric to benchmark and compare your cold exposure progress.
• Our Voice Coach is your motivational guide, encouraging you through every cold plunge.
• Celebrate milestones and personal bests in your journey of cold showers and ice baths by unlocking many achievements.

Note: Cold Shower is a tracker for cold practices, not a device cooling tool.

Ratings and reviews

Pretty good so far... one thing I think that would be helpful is to have a space to input your heartbeat and/or ideally have it record automatically like another cold shower app I have. Overall it works well and I'm enjoying using it. Another cool feature would be to note type of cold plunge... for example, Cold Shower, but also Cold Plunge...there's a big difference in the experience.

Hi, the app looks nice, I just started using it :) It would be nice if there is an option for get ready timer 0, because imagine you are getting ready to stop the warm shower and start the cold, press start, and nooo you have to wait 10 sec to start recording 😀. Also, is there a possibility to just record the time you managed to stay in the cold, not to set a goal 1 min and count down, but to start from 0 and count up. Thank you for your app! 😊

This is the by far the best app for tracking cold showeres. Optional updates: 1. A simpler way to connect your device, using google, for example. 2. More achievements, especially for advanced users, such as a year streak achievement.

What’s new

Improved multi-shower days support on Calendar view.