Brain Fit Life: Mental Health

4.6
41 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Welcome to Brain Fit Life your personal brain health coach! Unlock better focus, mood, memory, and energy right from your pocket. Developed by renowned psychiatrist and brain health expert Dr. Daniel Amen, Brain Fit Life gives you the tools, training, and coaching to transform your mental well-being. Take our Brain Type Assessment and get a personalized plan to reduce stress, improve focus, and boost happiness, all in just 30 days!

We believe in the power of technology to make brain health support accessible to everyone, everywhere. Brain Fit Life combines the latest in psychological research with user-friendly design to create a safe space for personal growth and healing for your brain health. We provide tools, coaching, and training support to guide you through life’s ups and downs.

Designed for both those new to mental health practices and seasoned practitioners, Brain Fit Life offers a customizable experience to fit your lifestyle and brain type. Our goal is to help you build resilience, achieve your personal goals, and enhance your overall mental health.


Start your free trial today, and discover your brain type!


BRAIN FIT LIFE KEY FEATURES:

DISCOVER YOUR BRAIN TYPE
- Take our Brain Type Assessment for personalized insights.
- Get science-backed strategies to enhance focus, mood, and mental clarity.
- Learn about brain-supporting supplements tailored to your needs.
- Gain expert knowledge from Dr. Amen on how to optimize your brain health.

COACHING & TRAINING TAILORED TO YOU
- Move at your own pace, or receive guided private, secure support from an experienced brain health coach.
- Follow a step-by-step plan customized to your brain type.
- Stay on track with coaching assigned exercises, like breathing exercises or meditation.

ELEVATE YOUR BRAIN HEALTH
- Experience the 30-Day Happiness Course, designed to rewire your brain for joy.
- Strengthen your mind with Brain Games designed to enhance memory, problem-solving, and focus.
- Unlock brain-boosting exercises to eliminate Automatic Negative Thoughts (ANTs).
- Enjoy daily meditation, hypnosis, and brain-enhancing music.
- Track your progress and well-being with in-app brain health trackers.


WHAT SETS US APART:

- Science-Based Approach – Programs developed by licensed mental health professionals.
- Secure & Private – Your data is encrypted and securely stored for full confidentiality.
- Accessible Anywhere – Get personalized support anytime, from anywhere.


Take charge of your brain health today. Download Brain Fit Life and start your transformation!

Start your free trial now!


Terms of Use: https://brainfitlife.com/terms-of-use/

Disclaimer:
This app does not provide medical advice. The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any question you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this app.
Updated on
Jun 29, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
41 reviews
Jordan W
May 22, 2025
I have several mental health diagnosis like PTSD, agoraphobia, panic disorder, OCD, etc. I am also currently almost finished with my bachelor's in psychology. This app is truly one of a kind and goes into depth with getting you to self-reflect on the things that you are struggling with to better help you. it has many levels of help to fit your specific need(s). Has so many exercises that you'd do with a psychologist. for how much work was put into this, it's truly worth the price.
4 people found this review helpful
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Brooke Reese
May 20, 2025
This app is a lot more detailed than you'd expect! I was pleasantly surprised with the questions it asks and the scientific responses and help it provides. There are dozen of lessons and exercises to explore and it seemed like there was always something available for whatever life my bring. My favorite tools so far have been breathing exercises, lessons regarding my own happiness and ideas of purpose. It's a very personalized app with resources that can help you in all different areas of life.
2 people found this review helpful
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Beth Coley
May 23, 2025
everything a person is looking for to help them with there brain health is right here waiting to be explored on the brain fit life app. it's easy to use, tools that provide you with helpful information and support to get your brain health and mental health in order. come check out the wonderful app
1 person found this review helpful
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What’s new

Bug fixes.

App support

Phone number
+19492663723
About the developer
Amen Clinics, Inc., A Medical Corporation
jwong@amenclinics.com
959 S Coast Dr Costa Mesa, CA 92626-7736 United States
+1 949-266-3723

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