The information contained in this application were obtained from documents, websites and could be wrong. If in doubt, consult a naturopath or a specialized business structure.We can not under any circumstances be liable for damages arising from the use of this application.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
This application contains huge collection of
*** health tips
*** nutrition tips
*** nutrition calculators
*** Home Remedies
*** Health Recipies
which helps to maintain and improve your health.
Many common health problems can be prevented or alleviated with a healthy diet and health practices.This application suggest you the right choice of food at the right time that your body needs.
Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.
Nutrition calculator includes BMI calculator,calorie calculator and Protein calculator for your easy analysis.Thus the application assist you as complete health and nutrition guide.
The application will be updated frequently.checkout for updates.
*What is Shiatsu massage app?
Shiatsu massage is one of a Asian traditional way of healing by pressing specific points.
Shiatsu massage app ‐Asian Health‐ introduces the pressure points specific to many symptoms, together with
their stimulation method.
*Heal yourself in Shiatsu therapy
If you use Shiatsu APPs, You can do Shiatsu massage anywhere anytime.
App shows the point and how to press with simply introduction.
*How to use Shiatsu massage app
You can choose pressure points from list by your symptoms,
App will show you acupuncture points.
*Effects of Shiatsu massage
List of symptoms
Toothache / Strained back / Motion sickness / Diarrhea / Lightheadedness / Tinnitus / overeating /
Stiff neck / Headache / Eyestrain / stomatitis / common cold / Sinus congestion / Stress /
Motivation / Sleepiness / Sleepless / Beautiful skin / Face line / Sensitivity to cold / Constipation / Diet /
Low back pain
List of Courses
Outdoor Course / Computer Fatigue Course / Lighten up Course / Diet Course / Do not eat too much Course /
Beautiful skin Course…etc.
Over than Android OS 2.1"
Living healthy starts with knowing where you stand. The Withings app stores history of your data, helps you understand it and improve it over time. You can log this data manually or use one of our many compatible tracking devices and apps to automatically track your health.
Get to the weight that is right for you :
- Log your weight data manually or use a Withings Smart scale to do it automatically.
- Keep history of your weight and see where you stand on beautiful graphs.
- Set yourself achievable goals, and be reminded to focus on your efforts.
- Instantly see how close you are to your desired weight.
Stay in shape:
- Track your physical activity with the Withings Pulse, or link our free partner app : RunKeeper
- Get instant tips and supporting messages from your Withings Health Mate and make sure you achieve the recommended 30 minutes of moderate activity per day.
- See how your physical activities impact your weight loss in a snapshot.
Get peace of mind:
- Log your blood pressure data.
- Be reminded to monitor your heart regularly, and share your data with your doctor and your loved ones.
- Consult your Withings health mate and see instantly how well you are taking care of your heart.
Get restful night's sleep:
- Sleep does matter and impacts your day to day. Track your sleep automatically by putting your Withings Pulse in the wristband.
- Consult your healthy health mate and see instantly if you are getting enough rest.
This workout has been defined by Brett Klika & Chris Jordan
You can see videos for each exercise here:
Mr. Jordan says : "The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done."
- Free, Simple and lite
- animated graphics
- adjust the duration
- manage a log
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen timeout during routine
If you start, you should begin with a short time, and increase it, in the future.
Health, Healthy, Nutrition, Hygiene, Body, Supplements, Lifestyle, Exercise, Fitness, Health Facts, and Facts.
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
Keep your health in pedometer.
You can measure the number of steps each day. Try to meet the challenge by setting your own goals.
From now on, please start a healthy diet.
If you start with the start button pedometer to measure your steps will be 24 hours, with daily automatic daily.
The ranking is determined by comparing the number of step with users around the world.
Is my pace may have myeotdeung in the world? Compare.
• Since when pressing the start button, the number will be measured anywhere in your yard.
• You can set a goal for me.
• The number of steps from the main screen of the day, calorie consumption, you can determine the distance, speed, pace, and you can see how often Achievement goal of the day.
• If you walked into a 1-10 step sequential set automatically recognized as valid for walk pace. Immediately recognized in the case of one step.
• Set the time for a more efficient battery consumption activities.
• Record daily exercise to start once turned off without each other, unlike during exercise pedometer app and shows the daily statistics. 'Pedometer - Health Torpedo "is only if you carry a cellphone that you always carry without using a special device will measure the number of daily steps.
• Two kinds of widgets provided (simple and concise widgets, data widgets telling detail of the day)
• the number of daily steps by showing the user a list clearly shows the data.
• The number of steps of the main screen will be reset to the standard midnight.
• The number of daily steps through the graph, calories, and you will see a change in the distance.
• On the detail screen, you can share your data to other people that day.
• Unit Setting
- Meters, miles in length, and the setting can be set in meters km, m, with cm Weight is converted to kg.
- Miles in length when setting mi, ft, in inch weight is converted to lb.
• Set the height and weight for a more accurate measurement. This will set the calculation to fit the walking stride stride and run it.
• You can manually set automatically when set is different from your own stride stride.
• setting and, if you set up a profile to suit your workout more efficient and accurate measure.
Movement in daily life can reduce the number of errors contained in the pace setting the effective continuous pace.
Please select the sensitivity to suit your device.
Sets whether to launch a notification via the notification bar whether setting.
* Daily Aasan
* Approx 50 yoga videos
* Rich information
* Share tips with your friends
* Change the theme of app according to you
You can include these foods in any sensible weight loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly.
If you want to know how to diet or lose weight fast, this application can help you.
Each one of the following foods is clinically proven to promote weight loss. You should lose weight by starting from healthy foods. These diet foods go a step beyond simply adding no fat to your system. Natural way is the great solution. These super foods can suppress your appetite for junk food and keep your body running healthy and smoothly with clean fuel and efficient energy.
- A lot of healthy foods infomation.
- You can share all foods detail to others.
- Easy to use.
Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.
• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.
Some features may not be available in all markets.
Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, and anthocyanins. These compounds, firstly, help human body protected from oxidant stress, diseases, and cancers, and secondly; help the body develop capacity to fight against these ailments by boosting our immunity level. Many fruits, when compared to vegetables and cereals, have very high anti-oxidant value, which is something measured by their "Oxygen Radical Absorbent Capacity".
Fruit’s health benefiting properties are because of their richness in vitamins, minerals, micro-nutrients, anti-oxidants, which helps the body prevent or at least prolong the natural changes of aging by protecting and rejuvenating cells, tissues and organs. Their overall benefits are manifold! Fruit nutrition benefits are infinite! You are protecting yourself from minor ailments like wrinkling of skin, hair-fall, and memory loss to major ailments like age-related macular degeneration of the retina in the eyes, Alzheimer’s disease, colon cancers, weak bones ,etc., and the list of fruit nutrition benefits never ends!!!
"Fruits For Health" Give You the list of Fruits and their Benefits................
"So Eat Fruits Daily an Keep Away from Hospitals and Doctors......."
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