Want to quit smoking but can not? Not enough willpower? Afraid of losing something valuable? Throwing a lot of time and started again? How it all familiar...
"Quit Smoking" application was created for people who understand the benefits of smoking, but at the same time want to be free from addiction to cigarettes to improve the health, saving money and time.
What you will like this app?
1. Establish stable relationship unconscious aversion to smoking, and that smoking, in fact, it is not necessary for a person.
2. Set persistent unconscious link, that a healthy lifestyle - this is correct, it's nice, this should strive for.
3. Find ways of substitution of smoking.
The app contains more than 100 motivational images, 5 actions for substitution of smoking. All you have to do - is to choose the time and repetitions. Every day increase your motivation to be free from smoking.
On the "achievements" page you can track your progress - improved health, saved money, etc.
In the full version you will be available for +100 motivational images and more than 20 actions for substitution of smoking. Also you can set the exact time of repetitions.
The time required for establishing a new habit (rejection of old habits) is 21 days or 3 weeks. If you can be without a cigarette all the time, consider that you have won. The total time to establish a new habit - 3 months. After 3 months without a cigarette you will become a completely different person. You want this?
Finally, be honest with yourself.