QuitNow! offers you real-time stats, anytime, to help you cope with anxiety:
- The time (days, hours, minutes) since the last cigarette of your life
- How many cigarettes you have avoided
- The money and time you have saved
Also, QuitNow! will provide you with W.H.O.-based (UN's World Health Organization) indicators on your health improvement process, and an achievement list you will unlock one by one, as time passes, motivating you to achieve your goal.
Most important, QuitNow! is social: Share your stats and achievements on the very App:
- Create your profile and start chatting with other quitters!
- Get help, tips and tricks from others, make friends, and offer your own support, any time, and always in your own language (44 different options)
... and also on Facebook, Twitter, or any other Social Network!
We wish you success!
★ See how long you’ve been smoke free
★ The money you’ve saved from not smoking
★ The number of cigarettes you’ve not smoked
★ How your health is improving
★ Earn badges for your progress
★ Share your successes with your friends
★ Record your cravings in a diary
★ And more
This is the app that science built. Proven techniques to help you stop smoking are delivered in a beautifully clear and very human way. The calculator tells you how much money you've saved and how many cigarettes you've not smoked, the calendar tells you how long you’ve been smoke free and how much life you've regained, bars show you how giving up smoking is improving your health, and a diary shows how your cravings for cigarettes are decreasing over time. Plus filling it out seems to help, even if you only use it to vent.
Filling it out also helps us, because this is the app that science is building. If you give us permission, we’ll use the information you give us to learn how to help even more people stop smoking. As you know, quitting smoking is hard. But tens of thousands of people do it successfully each month (especially if that month is Stoptober). We want to know more about what works and what doesn’t and your data can help future quitters quit.
The quit process
Here’s what we know so far. The science is pretty clear that nicotine replacement therapy helps people stop smoking. But it needs to be taken as directed (many people don’t complete the course) and that means it’s best if you get it from your doctor rather than the pharmacist. But don’t worry if you don’t want to use NRT, this is your quit, you do what works for you. The other golden rule about giving up smoking is to make your mantra ‘not one more puff’. Because one puff almost always leads to more and you’re soon back smoking again. It doesn’t seem to matter how much confidence you’ve got about quitting and nor does it matter if you plan your quit ahead or quit or the spur of the moment. The social support you get from programs such as Stoptober are helpful but what really seems important is getting a real understanding of how much progress you’ve made, all the benefits you gain from giving up smoking and all that you’d have to lose by starting smoking again. Giving you that is the core way this app hopes to keep you smoke free.
E-cigs seem to help lots of people stop smoking. The ones that look like cigarettes seem less effective than ones you get from specialist vape shops. They also seem pretty safe, much safer than smoking cigarettes. However, we don’t have much long-term evidence so it’s probably best to use them as a way to stop smoking, rather than a replacement for cigs.
We’re running an on-going experiment that tests different things to help people give up smoking. Everyone gets all the features mentioned above, the calculator that shows how many cigarettes you've not smoked, the calendar that tells you how long you’ve been smoke free, the bars that show how your health has improved from giving up smoking.
Some people will get additional features. We can’t tell you what they are, partly because it might invalidate the experiment, partly because they change frequently. Don’t feel you’re missing out though. We don’t know if these things will help people stop smoking, we just want to learn whether they do. Don’t worry that they’ll want to make you smoke more either. We would never try anything we thought might make people more likely to smoke.
This is all entirely voluntary and you can use the app fully without taking part in the experiment. Your data will be kept anonymous and you can delete it at any time. But we really hope you take part because everyone who does will help the quitters who follow. So do yourself a favour by stopping smoking. And do your fellow smokers a favour by helping them understand how it’s done.
Stop smoking and stay quit with new My Last Cigarette™ for Android, the original quit smoking software. Since 1999 My Last Cigarette has successfully helped 1000s of ex smokers stay quit. If you are serious about staying quit then this app could make all the difference! Recommended by Reader's Digest with over 20,000,000 readers.
MY LAST CIGARETTE WORKS !
Simply enter your smoking habit and personal details then watch as various indicators display your expected increase in lifespan, your circulatory and lung function improvements, your savings, and much more. Over 10 different readouts keep you informed and motivated. My Last Cigarette for Android is a proven aid to help you resist restarting this fatal addiction. It is a serious tool that benefits from years of medical research into the harmful effects of smoking. By showing you the behind the scenes improvements in your health your will power will be increased and your resolve strengthened from day one. Be sure to check out the testimonials.
Statistics are updated in real time, every second!
Nicotine level readout
Expected cravings readout
All calculations are based upon the latest medical knowledge and statistics.
Daily motivational quote or medical fact.
Daily picture / diagram.
Daily motivational message
Carbon Monoxide level of your blood
Increase in life expectancy readout
Time you have been a non smoker readout
Number of cigarettes NOT smoked readout
Your risk of a heart attack compared to your risk before
Your risk of lung cancer compared to your risk before
Expected circulatory improvement
Expected lung function improvement
Deaths since you quit readout
Readouts updated every second and are based upon your own personal past smoking habits.
My Last Cigarette has helped 1000s of users successfully resist restarting smoking. If you are serious about staying quit then My Last Cigarette could make all the difference.
GENUINE UNSOLICITED TESTIMONIALS
"I have tried smoking numerous times and never stuck with it. I purchased this program and was really surprised at how having the ability to visualize your progress really helps keep you motivated to quit smoking. I have not had a cigarette in 90 days and actually have no desire at all to light up. I think this program is a great tool to help you quit."
"It won't do all the hard work for you but it can give you a big helping hand when the craving starts. Just look at the graphs and imagine having to go back to square one. Havn't smoked a cigarette since 19th April 2002 after being a smoker for twenty years."
"It really helped me personally to graphicaly see what was happening inside my body and all the other information has only helped strengthened my resolve. I haven't picked up a cigarette since I got it."
"Didnt knew if it was the knowledge of my cc being billed for the app or what but i have no smoked since i bought it it helps a lot to see graphically how your health is. COOL!"
"40 years a Smoker until I found My Last Cigarette
I've tried various methods to stop smoking over the last 40 years. Started when I was 11 years old now 52. I now feel I can say I?m a non-smoker. It's all down to "My Last Cigarette" Every morning I turn on my PDA to have a look how many cigarettes I've not smoked. That sets me up for another day without one. If this government is serious about reducing the number of smokers it should by this software and give free on the National Health. In my Lifetime I've smoked 433590 cigarettes but more importantly I've not smoke 4043 since I stopped on July 27th this year. Do yourself a favour buy this software."
2 main work modes:
- "Smoking" mode
- "Health" mode
A few ways to add smoked cigarettes:
- "Smoke" fast button
- button with timer recording the time of one cigarette smoking
- adding cigarettes with Smoking Diary with accurate time indication
Data panel on the main screen displays the most up-to-date information in real time mode.
You can display the very data you need on this panel.
The Smoking Diary displays amount of cigarettes smoked per day and allows to add, edit and remove records about smoking.
Goal section allows to set cigarettes day limit, minimum time between smokes and planned smoking quit date. Goals will help you to quit this habit step by step. Notification system will inform you on the possibility of smoking a cigarette or on the moment when you finally need to quit smoking.
A few active goals interact together and if e.g. you have reached the cigarettes day limit as per one goal, the other one will inform you that you have to wait till the next morning to smoke again.
A simple widget on the desktop allows to list a smoke without opening the main application, displays an amount of smoked cigarettes per day and time passed from the latest smoke.
Pro widget allows to list cigarettes and displays the same data as the main screen of the application.
Both widgets interact with the set goals and will help you to control smoking according to your needs.
Analytics display shows all the data about smoking for the chosen period of time:
- amount of cigarettes smoked
- average rate of the cigarettes smoked
- A diagram, graphically showing all the cigarettes smoked, with moving average displaying smoking dynamics
- A round diagram showing the percentage ratio of the smoked cigarette brands
- amount spent on cigarettes
- time spent on cigarettes
- tar and nicotine inhaled
- how many cigarette brands you have smoked
- how much time one cigarette is smoked
- how often you smoke
- how much time has passed since the last cigarette smoked
- maximum time without cigarette smoking
- how many times you tried to quit
- all the data connected to the mail goals
Options screen offers a lot of features:
- selection of user's currency, new day start setup option
- managing the cigarettes brand list, with possibility to add, edit and delete (the application database contains more than 400 cigarette brands with the preset data on the tar and nicotine content)
- managing the main screen allowing to set the data displayed on the screen
Goals section allows to set new goals connected to the smoking for better process control
Data section where you can reset all the false data and statistics for the defined time period and also export and import statistics
- feedback screen, where you can ask developer any question or send them comments
Help system shows all main application working issues and makes hints concerning all the smoking information displayed
Information about what happens to the body and mind of a person who quit nicotine, is showed by the Events System in "Health" mode.
This application is not 100% guarantee that you stop smoking, the final result depends only on you!
PS this is my first experience in creating and publishing the application, and if you have any questions or comments you can leave them in the comments or send me email:
We’re all aware of bad things that cigarettes are causing, and if you decided to stop smoking - this is application for you to become smoke free.
Quit smoking slowly application can be your truly companion in process of quit smoking - it can help you slowly reduce the amount of cigarettes per day, keep your cessation stress, nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop smoking. This way can let you accommodate with non-smoker life again, what you used to be, before you began smoking.. But the most important thing is your willingness to stop smoking and if you have it- install this application and use it.
Enjoy easier breathing by no smoking
How it works?
For example, if you smoke 20 cigarettes a day, that means that you smoke a cigarette approximately every 42 minutes (with hypothesis that you sleep 8 hours a day). After that it will calculate how much you need to extend that period over a time to stop smoking in desired time. After setting initial parameters, hit the green screen when you smoke the cigarette.
When screen is green, you can smoke. Enough of time has passed from the last cigarette. Click to record you smoked and wait for the screen to go green again.
When screen is red, you should not smoke. Try with Tips if it’s hard. If you didn't make it - tap and hold the red screen for 3 seconds. Try harder next period, and don’t break the maximum amount of cigarettes for the day.
Why should you try this method?
Smoking is a habit. Quitting smoking it’s not very simple, but we’re all aware of the fact that we should go no smoking way. This app provides method that is different from just saying I won’t smoke anymore, because that’s really hard. Reduction of nicotine, and stress from no smoking are here coming in small doses.
Hypothesis here is that with this smaller portions of nicotine turkey and need for cigarette it is easier to adapt on life without cigarette and then completely quit smoking.
Remember: willingness to quit smoking is most important. Take those small amounts of nicotine stress and habit change every day and his app will help you to adapt on non-smoking life. You can do it! :-)
- Create your own quitting plan
- Rich motivational tips
- Motivational videos, images and quotes
- Ongoing notification
- Resizable widget
- Designed for smartwatches (Android Wear)
- DashClock widget
- Data synchronization between all your devices
- Facebook integration - like, share and send
This application is designed for Android Wear. After you set up parameters on your mobile device, you are ready to use wearable application. Tap smoke action on notification when you smoke. Search for settings on mobile device to control behavior of wearable notification. You can also open SmokeFree wearable application and tap when screen is green. Both mobile and wear applications can work when devices are not connected. Data is automatically synced when devices connect.
Check out SmokeFree Facebook page at http://www.facebook.com/pages/SmokeFree/1531303633774253
1. You can find the description of the parameters for the following breathing techniques in the app:
- Classic square breathing;
- Relaxing breathing;
- Activate breathing;
2. Possibility to set the required time frame for each phase of breathing.
4. Saving of previously applied settings.
6. Possibility to off pause between inhale and exhale.
7. Nice design.
8. Program can be used for special breathing exercises - pranayama.
Write to us about the desired improvements or found defects/bugs.
- Unlocked health screen
- Fully customize your own Widget
- 52 more achievements
- Mention indicators and real-time notifications
- Unlimited chat scrolling
- No ads!
- Thank the developers team :·)
- ... and more coming!
Why do you spend so much money on damaging your health? Why don't you spend this money more reasonably? This app helps you to stop smoking by showing what you can now afford with the money saved.
- Sophisticated reward system
- Configuration of smoking habits, quit time, etc.
- Community to chat with other quitters
- Relapse button
- 2 Widgets displaying your progress
- Support for several currencies
- Manage your products
- Product picture loaded automatically (Internet), via Camera or loaded from gallery
- Detailed statistics
- Enable trophys (time, money, cigarettes, products)
- Track the positive effects on your health
- Share achievements: Share your achievements via SMS, email, Facebook or many other applications.
- Two info screens about costs caused by smoking
Available in English, German, Frech, Hungarian and Polish
Please don't hesitate to give feedback: GetRichOrDieSmoking@gmail.com
Note: If you move the application to the SD card the widget will not work properly! This is a well-known Android problem.
Please rate the App if you like it!
# stop smoking | quit smoking | health #
I decided to spent my time on developing a app which would give ex-smokers the support they need during the difficult moments. I’m proud to introduce you the “Quit smoking buddy” app.
With our easy to use setup walk through you can start using the app in seconds. The “Quit smoking buddy” app will show you how long it’s been since your last cigarette. The app will also shows you how much cigarettes you didn’t smoked and how much money you have saved! Quit smoking will feel like a game when you complete our health goals and accomplish your achievements!
What makes the “Quit smoking buddy” app really special is your personal quit coach! Choose the level of support you need and receive daily support from your personal quit smoking coach. A life without smoking will become a realistic and reachable goal! Quit smoking today and let the Quit smoking Buddy coach help you!
★ Check out the app functions:
✓ Get daily support from our quit smoking coach.
✓ Complete the health goals.
✓ Accomplish your achievements.
✓ Share your results with friends on Facebook.
✓ Shows: How many days since you’ve quit, how much money you have saved, the amount of cigarettes not smoked.
Our goal is to become the number 1 quit smoking app worldwide and to support as many ex-smokers as possible.
★ Are you satisfied with our free app? Take a look at Quit smoking Buddy Pro. This app offers 100 days of coach support at different levels.
★ What extra options does our paid App offer?
✓ Choose the level of coach support you need.
✓ Get up to 100 days of support.
✓ Add your own personal achievements.
✓ More health goals to accomplish.
✓ 100% Ad-free.
Featured at Healthline.com in their list of top quit smoking apps of 2013 & 2014!
IMPORTANT! Widgets do not work when installed to the SD Card. Move Cessation Nation back to the phone storage to enable the home screen widget.
If you are having trouble with Facebook please try the following
- On the Facebook wall select the options in the top right corner
- Click the Facebook Settings option
- Click Log Out
Please email me if you run into any issues before posting a negative review. I cannot help you otherwise.
- To disable all Reward Popups go to Settings -> Reward Network -> None
- To re-enable Achievemint as the default Reward Network, Go to Settings -> Reward Network -> Achievemint.
Become a part of a community of quitters. Watch your daily successes and how your health is constantly improving. Keep a diary to remind you how you felt and what you've experienced during this difficult period.
★ See your saved money
★ See your saved time and how many cigarretes you have not smoked
★ Community - System: Talk to other quitters and help each other
★ Customize your app with profile pictures and color themes
★ Diary: Share your thoughts and feelings with the community or your diary
★ Motivating achievement system: Watch the progress of your achievements
★ Achievment Genertator: Build your personal achievment with the intuitive Achievement Generator
★ Share achievements : Share your achievements with the community or via SMS or email
★ Amazon® Wish List: Import your public Amazon® wishlist.
★ EMERGENCY Button: Weak moment? Press the button
Do you like the application ? Please support my development and rate the app.
Do you want to reduce the number of cigarettes? Or quit smoking completely? Or just track the amount of cigarettes during the day? Or the costs of your passion? Then this application will be big help for you.
This highly configurable application without any advertisement tracks the amount of cigarettes smoked during day while showing also the history and the costs. All the above is presented in clear graphs and also supported by a nice widget.
The application functionalities:
- cigarette counter during the day
- how much did it cost
- elapsed time since the last cigarette
- widget - total number of cigarettes, adding another cigarette, tracks the costs and the elapsed time since the last cigarette
- all the history in the form of calendar with possibility to display all the details for every day
- statistic for the last four weeks
- setting the target for number of cigarettes
- setting the target for the time between two cigarettes
- charts and graphs
- export and import of the data
Once you have set the date and time that you quit smoking, ExSmoker tells you how long you been without smoking, the money you've saved, etc ...
You can also view the progress you're getting and the time it takes to get them. Learn about the benefits of quitting.
Its achievement system helps you stay steady.
With the assistance of the Motivator (PRO version) utility, you will receive motivational phrases sent by other users quitter (requires internet connection) and you can send your own phrases of support.
Share messages and experiences with other members of the community.
- Home: shows how long you've been without smoking, the money you have saved and how many cigarettes you have not smoked in this time
- Health: indicates the progress of the benefits of quitting, with progress bars.
- Settings: allows you to set options such as the date and time when you stop smoking, cigarettes you smoked per day and the price of a pack.
- Achievements: try to reach all the achievements.
- Login / Profile: Register in the community and to login / logout.
- Community: get involved in the ExSmoker users community.
- Tools: new section in which we will incorporate tools that complement the application.
- Consumption Measurement: tool to register the consumption of cigarettes. It helps you to have a clear idea of how much you smoke, when you smoke and the need you had to smoke each cigarette. The free version has a limit of 5 cigarettes per day.
- Motivator: The purpose of this section is to help you in moments of weakness, showing motivational phrases that others have posted.
Remember, to stop smoking, you are the most important factor.
Please, if you have suggestions for improvements or new features, feel free to write us. Thanks!
Do you want to help us with the english translate? Please email us. Thanks!
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
"5 stars.It's good I got escare"
The only scary app in 3d, without troll or meme faces, only real cobra snake!Someone said it's a red tail boe!
You can see a terrible snake moving on 3d without use special glass for tri-dimensional vision.
Sound and vibrate adds more shock to the experience.
This application can scare you and your friend. Takes terrifying joke to your friends.
While your friend is busy reading a text very small over a 3d interesting picture , an horrifying monster will appear on the screen, the mobile will start vibrating and an incredibly loud shout will be reproduced by the device.
Your friend, not expecting something like that and being totally focused on the picture will get very scared.
Get ready to see terror in your friends eyes!
warning: Game not recommended for people suffering from heart, high blood pressure, easily impressionable children or sissies
scare, fright, prank, terror, horror, zombie,haunt,prank.
this is not templerun (temple run) ^ _ ^
New for android 3 and android 4. Download Ice Cream Sandwich (ANDROID ICECREAM SANDWICH ARCADE) on your phone or android tablet and try a funny retrogame! Move your android on the skate, make some tricks and get falling icecreams! Try also on HTC, Archos, Samsung Galaxy tab, Motorola Xoom, Acer Iconia tab, Asus eee tab, Asus eee slate and every tablet with gingerbread and android icecream 4.0 This is the retrogame of the future :-) Now there are a new theme and new wallpaper on advanced stages. Please save your top score. tags: ICS go locker sms widget theme clock keyboard wallpaper ex live wp lockscreen icon cake free recipes.
Pictures in some levels are high resolution and shot with a canon reflex or nikon reflex and after edit with photoshop & instagram style software.
If you play this game on pc emulator you can use a joystick similar as sega or nintendo game machines.
Please let us know what retrogame you prefer see on android market based on the Android Character as protagonist, i.e. the brand new Android Kitkat (kit kat os). We will develop soon:
It features several choices between shavers. Each shaver is different in sound and vibrating.
Are you ready to cut your beard?
You can use the razor also as a good vibrator.
tags: vibrator, shaver, razor, hot massage
After trying this application does not stop doing woof, woof woof, hav hav, gav gav, guav.
You will go around in packs, masticherai bones and tennis balls, you will poop and pee on the street and friends will tell you that you're a bastard.
Some breeds of dogs in the game: boxer, bulldog, collie, cocker, Dalmatian, Doberman, Labrador, German shepherd, Pekingese, Rottweiler, samoeido, Saint Bernard, schnauzer, english setter, shis tzu, siberian husky, Newfoundland, Yorkshire Terrier, Great Dane , poodle, dachshund, beagle, bobtail, border collie.
This application uses the phone vibration of Western technology and combines it with the theory of Chinese medicine and philosophy Shiatsu.
This will achieve the following results: relieve pain, accelerate blood circulation, eliminate toxins, enhance the skin, relieve fatigue, etc.. This program is especially suitable for people subject to full stress and fatigue, for middle-aged people, elderly people with ee health problems.
Tips for the foot massage:
the feet are a very sensitive part of our body then, first of all, ask your masseuse to warm the oil in your hands before you start!
The foot should be held steady with one hand under the heel, the other must make a continuous pressure on the sole towards the heel starting dall'alluce
going to the back of the foot, the pressure must be exerted by vertical movements of the thumb from the base of each finger to the ankle
we return now to the plant to perform the massage with the vertical fist, using only his knuckles, starting from the base of the toes to the heel. The foot should be kept with your other hand on her back, her fingers
let all hours massaging the sole of the foot with the palm of your hand, making circular motions
circular movements must now be made only with your thumb, massage the whole plant and dwelling especially at the base of the fingers
Let us now turn to the fingers, going to a massage from base to tip, squeezing gently between thumb and forefinger
we end with a flourish with a vigorous massage with both hands, which will start from the calf and slowly come to an end with the tip of your fingers. It will serve to gather - even metaphorically - all the accumulated tension in the legs and throw it away, forcing it to emerge from the tip of your fingers. Also good for reflexology study.
WARNING: This application is purely fanciful and has no
proven benefit from the medical point of view. For people with foot problems you should consult a doctor, this product when used improperly can make the problem worse.
Your baby can plays little songs using this funny sounds.
He can also stop talking and repeat this amazing voices from the forest!
animals: ant, bat, bear, bee, birds, bull, bulldog, cat, chicken, cow, dog, eagle, elephant, frog, hippo, horse, lion, monkey, mouse, owl, penguin, rooster, shark, sheep, snake ,wolf
It features several choices brush.
Each brush is different and has different vibration sounds.
Are you ready to cut the beard?
You can also use the brush as an excellent vibrator for a gentle massage.
tags: brush, paint, sensual, massage, vibrator, razor, razor, massage.
Famous Sound Vox from Naples.
If you think that
"Schettino, jumping aboard the Concordia, jumping aboard the fuck!"
not fun ...
then sample the imitation of Mrs. Torre! :)
Who is it?
After the remixes, after the success of YouTube here is the most fun in Neapolitan dialect!
The lady is famous for this interview on youtube.
tags: lady tower top Neapolitan Neapolitan dialect, not roller-skate, no harmony, phrases, funny ringtone, fucking come onboard. Salga, A, Edge. vada a bordo cazzo.
Instagram ha fatto un milione di download.
Instagram has made a million downloads in one night. The lady of the tower must do at least twice, is too funny :)