Best Chest Exercises

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This apps will help you understand the chests; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.

If you really want to pump up your pecs and build the best chest in the gym, you need targeted exercises that exhaust your muscles in the best way possible.

Because the chest muscles (specifically the pectoralis major, aka pecs) are so huge, and contribute to so many movements, you’ll need more than just a handful of exercises to build your chest from every angle.

These a variety of chest exercises will develop your pecs (and the surounding musculature), spark greater levels of strength, and give you a more imposing physique.

genetics can make a champion bodybuilder like arnold schwarzenegger, but hard work, careful selection of exercises and good technique, the perfect meals for your Diet with high protein can bring a big chest muscle to its full potential.
Choose between three and five moves to work into your routine at the gym or at home, and for best results, rotate in new movements every 3 or 4 weeks.
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What's New

Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
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Additional Information

Updated
April 8, 2019
Size
16M
Installs
10,000+
Current Version
1.3
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
MedVision apps
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