Stew: Anger Management Journal

In-app purchases
2.6
10 reviews
1K+
Downloads
Content rating
Everyone
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About this app

"Stew has helped me become more aware of my reactions and behavior, to be able to make better choices in life. Wish I found this app sooner."

*****
Stew is insightful questions that inspire self-discovery. Allowing us to think internally and focus on the root cause of anger to become better human beings.

"It is not the things that upset us, its our judgements of those things." ~~ Epictetus

Every situation is different, but if we're mindfully prepared for the unexpected, we might start to react like better human beings.

Compete with yourself, and root for everyone else!
*****

Here are some of the amazing features of Stew:

== Creating An Entry ==
Answer a few insightful journal prompts. The guided prompts will help you with triggers, thoughts, behaviors, consequences, and responses for the next time.

Earn points with every entry, which helps to unlock the self-care challenges.

== Self-Care Challenges ==
Bite-size little challenges with BIG results. Take these challenges with you to use in the real world. Some challenges like compassion, no more yelling, reduce tempers, gratitude, and more. New challenges are added monthly.

== Breathe With A Purpose ==
Take a quick breather. Calm the mind, lower anxiety, reduce tempers, allow yourself to think more clearer. Choose from over a dozen breathing techniques that will help you get back into a better mindful state.

== Capture The Emotions With Notes ==
Use them as additional journal add-on's, next time ideas, real world concepts, practices, even use it as a diary.

== Calming Ambient Sounds ==
Listen to over a dozen immersive nature sounds to help relax the mind and to get into a clearer thinking rhythm. Meditation sounds with calming effects. Relaxation sounds that are immersive. Listen on repeat.

== Days Angry Free Counter ==
How many days in your future can you be angry free?

Test Stew out for five entries and see how it can benefit your life.

We'd love to hear your feedback. Please reach out: hello@angrystew.app

** Stew is here as a self-care resource tool, but it is not a replacement for mental health services or therapy. **

Enjoy Stew for five entries for free. Please upgrade to Stew Pro to continue.

Terms of Use: https://angrystew.app/terms
Updated on
Aug 29, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
Data can’t be deleted
2.6
10 reviews
Sathya Narayanan
May 9, 2022
Hi Team, I installed this app because the concept of tracking back how we reacted attracted me. I am a software developer. In that note, I figured some bugs and places where we can improve. I thought it will be helpful to the team. But we cannot type more than 500 words here, so I am sending an email. I like this app. That's why I am reviewing here, so that it may get you more downloads.
Did you find this helpful?
MarkLIVE Labs.
May 20, 2022
Hi Sathya. Thank you so much for the feedback in your email. We like a few of your ideas, and we've implemented some of your suggestions. You'll see them in the next update.
Kharis Sims
May 15, 2022
You get points for the 1st and 2nd entries you create. After your 3rd entry, your points reset to 0 and your 3rd entry does not grant you the 10 points each entry is supposed to grant you
Did you find this helpful?
MarkLIVE Labs.
May 20, 2022
Hi Kharis. Thank you for your feedback and sorry you're experiencing this. We will look into this bug and hope to have it resolved in the next update. We'll give you some bonus points for the issue, just reach out to us at: hello@angrystew.app
Ray Brice
June 14, 2022
Help alot control my anger and get me to a better mindset.
Did you find this helpful?
MarkLIVE Labs.
August 30, 2022
Hi. Thank you so much for your feedback. We're glad you like Stew and it's helpful tools. Stay tuned for updates!

What's new

Hi.

We fixed an issue where you could see an empty extra entry.