Mindfulness Estudio

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Esta aplicação é destinada a pessoas que querem desenvolver a prática de Mindfulness: ganhar foco, concentração, regulação emocional, aumentar auto-estima e auto-confiança, melhorar as suas relações interpessoais, ser um melhor lider.
Nesta aplicação irá encontrar: datas para cursos presenciais, cursos online, videos, audios, artigos sobre o tema e muito mais.
Pode ainda registar os seus tempos de pratica de Meditação e avaliar o seu desempenho ao longo do tempo, mantendo-se motivado.
This application is intended for people who want to develop the practice of Mindfulness: gain focus, concentration, emotional regulation, increase self-esteem and self-confidence, improve their interpersonal relationships, be a better leader.
In this application you will find: dates to classroom courses, online courses, videos, audios, articles on the topic and more.
You can also record your times of meditation practice and evaluate their performance over time, keeping yourself motivated.
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Additional Information

Updated
January 23, 2018
Size
18M
Installs
10+
Current Version
1.0
Requires Android
4.4 and up
Content Rating
Everyone
Interactive Elements
Users Interact
Permissions
Offered By
Estudio da Alma
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