Detox Planet presents a wealth of information regarding body detoxification and how you can assist your liver, kidneys and colon during a detox cleanse.
Learn loads of detox hacks and 20+ ways to detox that are easy, cheap or free. Once you have read this guide you will realize there's no need to buy expensive detox kits or pills.
There is a page on supplements and herbs that help filtering organs purge toxins and details how these work in the body before elimination.
A list of natural sources of probiotics and alkaline foods.
Select menu options for breakfast, lunch, dinner with a list of drinks and condiments to compliment your cleanse.
Know the 4 main ingredients protein smoothies must have to make power boosting liquid meals.
Detox drinks recipes page.
Fermented recipes - Kimchi, Rejuvelac, Kombucha
See recipes for delicious bircher muesli, potassium broth and other nutritious dishes suitable for a detox cleanse..
Once you have read up on the mechanics of detox cleansing you can draw up your own informed detox plan to suit your needs.
Finally you are welcome to join the Detox Dummys group on facebook with over 1,100 members.