The only way I can lose weight is by using this app. If I've an event coming up or holiday, for a couple of weeks/months before hand I listen to this most nights while falling asleep. 2-3 Ibs falls off me each week without any effort. If I do put in some extra exercise can lose up to 5Ibs a week. Thank you so much Darren!
At first I didn't really believe that it would help with weight loss but it did help me fall asleep. But now I find myself making healthier choices and have lost 5 pounds in the last 2 weeks. I get up and work out for 30 mins in the morning before my family are awake and I am eating better. I think this app just helps keep you motivated.
I've only been using this app for a few short days, and have already been walking more, and eating less. It has really helped with controlling my sugar cravings.
I like this app. Yesterday, when I first downloaded it, I could play it without headphones. Today, I can't get the speaker function to work. Listening on a Samsung Note 5. Any advice?
Take Time Out First time i used this it actually helped me learn to breathe, quiet those noises in my head & relax my body. It will take several uses for me to off load negative memories & emotions but it really helped me get to that place.
It won't open unless you give it full permissions to access everything. I want a refund.
Now with a redesigned UI the new playlist feature allows you to combine and extend session lengths to suit your needs.
Explanatory videos are now streamed and there is also the option to remove as well as save sessions, thereby saving space on your device.
The new message centre allows you to interact with us directly.
Any questions please contact us through the app.
Step-by-step hypnotherapy program that guides you to successful weight loss.
Lose Weight Now includes two motivational hypnotherapy tracks by Glenn Harrold.
A powerful and comprehensive app for childbirth which covers all eventualities.
Winner of Top 10 Addiction App 2014. Recommended by many US doctors on Healthtap