The only way I can lose weight is by using this app. If I've an event coming up or holiday, for a couple of weeks/months before hand I listen to this most nights while falling asleep. 2-3 Ibs falls off me each week without any effort. If I do put in some extra exercise can lose up to 5Ibs a week. Thank you so much Darren!
At first I didn't really believe that it would help with weight loss but it did help me fall asleep. But now I find myself making healthier choices and have lost 5 pounds in the last 2 weeks. I get up and work out for 30 mins in the morning before my family are awake and I am eating better. I think this app just helps keep you motivated.
Im a big fan off Daren hes very good at what he does. I also have chronic pain and use the healing app.if you are wondering about these apps stop wondering and download them and use them change your life. They are very user friendly. A big thank you to Daren xx
I am an insomniac who frequently only sleep 2 hours of interrupted sleep. The first few times I used this app, I fell asleep before it was half way through. I would wake up in the same position I fell asleep in after 4 hours. Heaven. After a few weeks I started noticing the positive effect the app has on my eating habits. It has been a great help. Thank you.
Just like others at first it just helped me fall asleep... But I really think it's working through the day. I'm still having trouble waking up at night and snacking, but I have hypothyroidism so I can't expect miracles in two weeks. Hope it keeps working!
Take Time Out First time i used this it actually helped me learn to breathe, quiet those noises in my head & relax my body. It will take several uses for me to off load negative memories & emotions but it really helped me get to that place.
Now with a redesigned UI the new playlist feature allows you to combine and extend session lengths to suit your needs.
Explanatory videos are now streamed and there is also the option to remove as well as save sessions, thereby saving space on your device.
The new message centre allows you to interact with us directly.
Any questions please contact us through the app.
Ultimate Weight Loss is a FREE Lose Weight hypnosis session by Glenn Harrold.
Lose Weight Now includes two motivational hypnotherapy tracks by Glenn Harrold.
Step-by-step hypnotherapy program that guides you to successful weight loss.
A powerful and comprehensive app for childbirth which covers all eventualities.
Winner of Top 10 Addiction App 2014. Recommended by many US doctors on Healthtap