Say Hello to Kim Beach Life!
I have dedicated my professional life to helping women achieve their weight loss & fitness goals.
Everything that I have learned along the way is packed into my app, including my signature #noexcuses weight loss, #nolimits shred and #maintain lifestyle programs:
#NOEXCUSES Weight Loss Program
#noexcuses is specifically designed to help you lose weight and keep it off long term.
The #noexcuses weight loss program will carefully guide you through the very important first two stages (56 days) to ensure maximum initial results. From there it will will help you easily work through each 28 day stage getting you closer all the time to your ultimate goal.
Record and track your progress within the app and enjoy sharing your experience with my team and I and the amazing women in the private support group (we are there to help and answer your questions 7 days a week!)
#NOLIMITS Shred Program
Want to push yourself hard and get into the shape of your life?
If you said yes then I have designed #nolimits shred just for you – a tough weights based workout designed to get you into the shape of your life.
My #nolimits shred program is also a fantastic change up from #noexcuses weight loss within the app, it focusses more on weight training (3-4 times a week) and tightens up on the nutrition side of things to take your training and results to the next level.
Choose the #nolimits shred goal if you are within 5kg of your weight loss goal and are looking to step up your weight training to build more shape and definition.
#MAINTAIN Lifestyle Program
My #maintain lifestyle program is the perfect choice if you have achieved your weight loss goal and just want to eat well and maintain a healthy lifestyle.
I believe that you should fuel and nourish your body with foods from all the main food groups and #maintain definitely embraces this concept on a sustainable basis.
If you had previously chosen the #noexcuses weight loss or #nolimits shred goal in the app you will immediately notice more variety and flexibility in the meals.
You can also expect more fun and variety when it comes to your training as enjoying exercise is all part of the ongoing #maintain goal!
What’s included in the App?
A successful weight loss or health & fitness journey is for life and my app is all about getting you the results you want and most importantly maintaining them over time.
My team and I will help you focus on the important initial 56 day period (2 stages) and then guide you through each 28 day stage to help you achieve your ultimate goal.
Join my team and I and start your Kim Beach Life journey with your free 7 day trial today.
• A easy to follow tailored daily nutrition & training plan based on your specific goal (Weight Loss, Shred or Maintain)
• 7 day a week access to professional ‘real time’ help & support from me and my team of qualified female PT’s, plus enjoy the unique & super positive environment created by all the ladies in myawesome global support community.
• 800+ easy to prepare meals including pictures, recipe/cooking instructions & shopping lists
• Daily training program (weights and cardio) including video tutorials featuring both home & gym exercises.
• Easily track, record & share your progress through each 28-day stage.
• A truly one of a kind safe and supportive female only community.
KimBeachLife gives you everything you need to achieve your goals including unlimited access to my phenomenal support team & community.
Join now & kick start your very own health & fitness journey with my 7 day free trial!