This IBS Healing Diet app is based on The Digestive Clearing Diet, a simple to follow 5 week program based on Andrews' books, "Digestive Health NOW" and "Healing Digestive Disorders" to help people identify and eliminate problem foods that cause digestive discomfort. The app includes a step-by-step program with dietary recommendations, foods to avoid, stress release exercises and an easy to use food, mood and exercise tracker to record all your progress. The app also includes dozens of digestion friendly meals and recipes, instructional videos, success story videos and a dietary report. The program is free! Try it out!
November 26, 2018
2.3.3 and up