Rest from Stress

In-app purchases
5+
Downloads
Content rating
Everyone
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About this app

Rest from Stress is dedicated to Stress Management and Resilience Training (SMaRT!). Stress impacts each of us in physical and psychological ways. It's imperative we learn how to identify our stressors and develop healthy coping mechanisms to live our lives with as much harmony as possible. Rest from Stress will help you reduce stress by focusing on the content, activities, and tools most you need. It provides stress management on the go, at your convenience, at the moment when you need it most.
Updated on
Aug 31, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Messages and 2 others
Data isn’t encrypted
You can request that data be deleted