Introducing the new improved Free Meditation. It can be learned in only 6 minutes. It is great for busy people.
Some people say that it helps them get centered and cope with stress.
This little meditation is the result of over 25 years of working with people to help them let go of the baggage of the past and start anew to a life of joy and purpose.
The audio version of the Free Meditation can be found in the Meditation Audio section of this app. The video version of the free meditation can be found in the video section of this app.
More resources and information can be found at www.thefreemeditation.com and at www.sheddingshackles.com