TOVI: Self-Care Rhythm

4.2
22 reviews
1K+
Downloads
Content rating
Everyone
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About this app

TOVI at a Glance:

Created by a team of Ph.D. health experts, TOVI helps you find your rhythm by:

1. Building a routine that makes you feel healthy, happy, and balanced. Choose from a list of recommended activities or add your own, share your routines with others, and get reminders to help you stay on track.

2. Getting support and encouragement from people like you. The TOVI community is a safe space for connecting with others and finding support. Our team moderates to ensure positivity and good vibes. You won't see negativity, hate, bad advice, or fake information.

3. Providing you with a Library of digestible articles, videos, and tips all created or curated by our team of health experts. We cover many topics including sleep, stress management, healthy eating, exercise, work-life balance, and more.

About Our Experts

Dr. Maya D'Eon, Health Behavior Expert
Dr. D'Eon is a licensed clinical psychologist in San Diego and she specializes in helping people improve their quality of life and overcome barriers to healthy living.

Dr. Lorena Ruci, Mental Health Expert
Dr. Ruci is our pro when it comes to helping people manage stress and overcome major life changes. She is a registered psychotherapist in Ottawa, ON.

Dr. Tara Coletta, Nutrition and Exercise Expert
Dr.Coletta is our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has a M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.
Updated on
Dec 6, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted
4.2
22 reviews
Eric Letts
December 9, 2021
Tovi is an unobtrusive, stable and intuitive to use App that gives you little reminders to help keep your feet pointed toward the sunny side of the street. I stumbled across it by accident for some forgotten reason about a year ago. It was interesting enough to keep around and now I really enjoy having it.
24 people found this review helpful
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TOVIFIT, Inc.
December 20, 2021
You made our day, Eric! Thank you for the review. Glad you are enjoying TOVI!
Misty Perkins
February 9, 2021
TOVI has had a positive impact on my well-being. I feel more organized, balanced and motivated to complete tasks. The app layout is easy to navigate and I look forward to logging-in several times each week.
29 people found this review helpful
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Ashlee Conery
August 9, 2021
Really useful if you're trying to get back to where u were pre-covid or find a new rhythm. It's not just tips but curated positive community based social media
17 people found this review helpful
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What's new

This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.