TOVI: Self-Care Rhythm

4.4
20 reviews
1K+
Downloads
Content rating
Everyone
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About this app

To help during this pandemic, the TOVI app is 100% free. Any account created now will remain free forever.

There are no in-app purchases or ads and we'll never sell your data.

TOVI at a Glance:

Created by a team of Ph.D. health experts, TOVI helps you find your rhythm by:

1. Building a routine that makes you feel healthy, happy, and balanced. Choose from a list of recommended activities or add your own, share your routines with others, and get reminders to help you stay on track.

2. Getting support and encouragement from people like you. The TOVI community is a safe space for connecting with others and finding support. Our team moderates to ensure positivity and good vibes. You won't see negativity, hate, bad advice, or fake information.

3. Providing you with a Collection of digestible articles, videos, and tips all created or curated by our team of health experts. We cover many topics including sleep, stress management, healthy eating, exercise, work-life balance, and more.

4. Having some fun with a curated feed of feel-good, funny content guaranteed to boost your mood and bring more joy to your life.

About Our Experts

Dr. Maya D'Eon, Health Behavior Expert
Dr. D'Eon is a licensed clinical psychologist in San Diego and she specializes in helping people improve their quality of life and overcome barriers to healthy living.

Dr. Lorena Ruci, Mental Health Expert
Dr. Ruci is our pro when it comes to helping people manage stress and overcome major life changes. She is a registered psychotherapist in Ottawa, ON.

Dr. Tara Coletta, Nutrition and Exercise Expert
Dr.Coletta is our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has a M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.

Ashley Miller-Dykeman, Science Communication Expert
With a M.A. in science policy and specialization in science communication from Duke University, Ashley has a knack for simplifying complex topics that we tackle in the TOVI app. She's also a certified personal trainer and certified nutrition coach.
Updated on
Jun 24, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
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4.4
20 reviews
Eric Letts
December 9, 2021
Tovi is an unobtrusive, stable and intuitive to use App that gives you little reminders to help keep your feet pointed toward the sunny side of the street. I stumbled across it by accident for some forgotten reason about a year ago. It was interesting enough to keep around and now I really enjoy having it.
23 people found this review helpful
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TOVIFIT, Inc.
December 20, 2021
You made our day, Eric! Thank you for the review. Glad you are enjoying TOVI!
Misty Perkins
February 9, 2021
TOVI has had a positive impact on my well-being. I feel more organized, balanced and motivated to complete tasks. The app layout is easy to navigate and I look forward to logging-in several times each week.
29 people found this review helpful
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Ashlee Conery
August 9, 2021
Really useful if you're trying to get back to where u were pre-covid or find a new rhythm. It's not just tips but curated positive community based social media
16 people found this review helpful
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What's new

This update contains bug fixes and is recommended for everyone in the TOVI community.