We're all facing challenges that we have never experienced before. How do we balance work and home life when work IS at home? How do we stay connected to friends and family while distancing? And, how do we stay physically fit while also staying safe?

To solve these problems, our team of psychology, health, and technology experts have created something special - the TOVI app. TOVI helps you regain your rhythm by providing stability, a supportive community, expert advice, and a little fun.

Inside TOVI:

RHYTHM
*For when you need stability*

We know what it’s like to lose your rhythm. The TOVI app pinpoints how to feel good again, and then uses behavior change science to make these positive changes stick.

COMMUNITY
*For when you're feeling alone*

Love and support aren’t just nice; they’re necessary. You are never alone when you are connected to the TOVI community.

COLLECTION
*Resources you can trust*

You can’t trust everything you read online, but you can trust us. We’re checking our facts and working with our team of experts to get you information and advice you can count on.

Topics include:
Pandemic parenting
Working from home
Work-life balance
Staying healthy in isolation
Managing stress
Burnout
Self-care
Movement and exercise
Eating healthy
Improving sleep
Resilience
And much more...


TODAY
*For when you need a smile*

We know the importance of a good laugh, so we’re sharing our favorite jokes and videos with you. In this space, you’ll be able to escape and have a bit of fun.


**ABOUT OUR EXPERTS**

Maya D'Eon, Ph.D. - Health Behavior Expert
Maya knows how to get someone unstuck and how to make positive changes stick. She received her Ph.D. in clinical psychology from UCSD, and she specializes in helping people overcome barriers to healthy living.

Lorena Ruci, Ph.D. - Mental Health Expert
Lorena's our pro when it comes to everything stress management and sleep improvement. She has a Ph.D. in personality and social psychology from Carleton University.

Tara Coletta, Ph.D. - Nutrition Expert
Tara’s our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has a MS in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.
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What's New

We’ve been learning more about the challenges people are facing today and working with our experts to see how TOVI can do more.
Here’s what you’ll find in our latest update:
- Community
- Today: In this space, you’ll be able to escape and have a bit of fun.
- More personalized guidance
- Additional support for sleep
- A COMPLETE redesign
If you like all the new additions, please leave us a review.
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Additional Information

Updated
February 16, 2021
Size
11M
Installs
100+
Current Version
2.05.06
Requires Android
5.1 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
Permissions
Offered By
TOVIFIT, Inc.
Developer
7596 Eads Avenue Suite 200 La Jolla, CA 92037
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