love it I love this app and have recommended it to several of my friends! Trying to tone up after losing baby weight...i don't have much time so this is perfect. I try to run this app several times a day. My husband noticed after a week of using it. He didn't know that i was squeezing this into my work day. :) thanks!
Great but crahsed I was really happy to read the reviews out here and downloaded the app only to find that the app crash in-between the exercises . not even half way i think the app crashed when i was doing the push up and i have to start all over and again crashed . Already send the bug report through the app . Since the app is light weight I wish the bug was fixed and released . Also some instruction on how to do the exercise . Still i am rating this app 3 stars
SWEAT IT OUT This is a great quick workout. I love it and try to do it daily. Over time I'm sure I will be able to do them all for the full 30 seconds. Can't beat a good sweat in less than 7 minutes!
Crashed three times on me First time I tried to use the app it crashed thrice on me. Couldn't get it to complete a workout. Also missing some features I'd like but that's secondary to not working at all.
Excellent App, small improvement needed for multiple reps scenarios Please add the ability to define multiple reps of the entire circuit. Per the American College of Sports Medicine article that devised this workout, the results stated in the study were accomplished by being able to execute the workout at 100% of an individual's V˙O2max capacity. Since most regular folks cannot perform at this level, they recommend doing the entire workout 2-3 times. Granted, one could just start the workout manually 3 times but it would be cool if we could define multiple reps of the entire circuit from the beginning.
Force Close Issue App force closes on the middle of the workout. Need to start all over again, which makes this pointless. Please fix.
<b>I'm working on a big update to make this app better than any paid app - This app will remain free forever</b>
Added image of the next working to rest screen
More bug fixes
google ad support added
Added German translation
The fast, simple and scientifically proven body-weight workout.
Lose Weight Loss Burn Calorie Belly Bodyweight Exercise Training Routine Program
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