Classes will guarantee a fat burning, cardio building and overall elevated fitness. You can track your progress daily, weekly or monthly with MyZone results emailed/texted after each class. Each workout is either 45 or 60 minutes, alternating between cardio and strength segments. We offer three different classes: Trainology, Glide and Hike. Trainology's equipment includes: Freemotion Incline trainers, glide boards, TRX S-Frame with suspension trainers and monkey bars, MyZone heart system, adjustable Reebok professional steps, free weights, Dynomax balls, bosu, glide boards and exercise tubing.
* SEPARATE DEVICE PURCHASE REQUIRED TO USE APP*
SERIOUS HARDWARE: ADVANCED SENSORS AT YOUR WRIST
The Basis band (get one at mybasis.com) has the most advanced sensors on the market, continuously capturing heart rate patterns, motion, perspiration and skin temperature throughout the day and night. It's the perfect companion to your Android phone.
Powered by Body IQ technology, Basis automatically recognizes and displays your favorite activities - walking, running and outdoor cycling. Your duration and calorie count for each activity is displayed on your Basis band and on your Android phone.
Basis automatically detects every phase of sleep - no button pushing or mode changing like other devices. Based on cutting-edge sleep science, your sleep chart on your app shows each phase of your sleep – REM Sleep, Deep Sleep and Light Sleep – as well as Toss-and-Turn, Interruptions and Duration.
With real-time heart rate on your wrist, Basis helps you uncover stressful moments that you may not even be aware of. With some simple breathing exercises, Basis can help you stay cool under pressure.
HASSLE-FREE AUTOMATIC SYNCING
Sync data wirelessly and automatically from your Basis Band via Bluetooth to keep the most current data in your hands at all times. *Internet connection required*
QUICK CHECKS ON THE GO
Use the Basis Android app to automatically track your activity levels (duration, steps taken, calories burned), Sleep (duration, times awoken and Sleep Score) and even Resting Heart Rate! Check your progress easily on your app or web-based dashboard.
ADOPT SMALL BUT POWERFUL HEALTHY HABITS
Find opportunities in your daily routine to insert take-charge-of-your-health actions, like getting more activity and regular sleep. Simply choose the area you want to focus on and Basis does the rest.
GET CREDIT FOR BEING CONSISTENT
Each time you reach your goals, you get credit for your accomplishments and can further unlock the potential of the system. We even adjust your weekly recommendations based on how you’re doing. In-app notifications recognize your progress or remind you to keep on track.
GET IN-APP NOTIFICATIONS
Basis sends you reminders on your progress through the app. Get notified for your achievements or get nudges to help you hit your weekly goal.
- Requires a Basis band and Basis account. Go to store.mybasis.com to order.
- Internet connection required to view current data on application.
- Visit mybasis.com/support for current list of supported phones.
1. Choose between a big list of foods, divided by macronutrients
2. Choose food quantity or blocks number
3. Add the selected food to your meal!
Moreover Zone Diet contains an handy utility to calculate how many blocks you need, starting from few parameters
- More than 700 foods, divided by macronutrients
- It is possible to specify either the food quantity or the number of blocks
- Blocks summary for meal
- Handy shopping list
Immer mehr Fitnessstudios bieten zusätzlich Fitnesskurse zu dem stupiden Krafttraining an. Leider bieten viele Studios keine App, sondern nur große, komplizierte und versteckte PDFs an. Die FitPlan App hilft dir dabei deinen Kurs passend zu deiner Trainingszeit leicht zu finden.
Was bietet FitPlan:
- Einfache Bedienung
- Chronololgische oder alphabetische Sortierung der Kurse
- Laufender und nächster Kurs eines Raumes auf einen Blick ersichtlich
- Beschreibung zu jedem Kurs
- Die Zeit des Kurses kann in den Kalender übernommen werden (Erinnerung)
- Lade Freunde ein, um zusammen zu trainieren
- Direkter Kontakt zum Studio / Webseite
- Wähle dein favorisiertes Studio
Die App wird ständig weiter verbessert und erhält neue Funktionen.
Momentan enthaltene Studios:
- Fitness Gym Bochum
- Flexx Fitness
- Jumpin' Dresden
Solltet ihr euer Studio in der Liste vermissen oder einen Fehler finden, schreibt mir doch eine kurze Mail. Helft mit für alle eine einfache Informationsquelle zu gestalten. Bitte nutzt zur Kontaktaufnahme nicht die Kommentarfunktion von Google Play. Nutzt bitte das Kontaktformular auf der Webseite: http://www.fitplan-app.de/contact
Alle Angaben wurden aus frei zugänglichen Informationen, direkt von der Webseite des Studios oder aus Flyern entnommen oder das Studio pflegt diese selber. Dabei steht die App oder ich, als Entwickler, in keinen Zusammenhang mit dem entsprechenden Studio.
NETZWERKZUGRIFF: Laden der Kursdaten von einem zentralen Server
NETZWERKVERBINDUNGSSTATUS: Erkennen der Konnektivität zum Internet
But that’s not all our shiny, new app can do. With the Planet Fitness app, it’s easier than ever to find a club near you. You can see exactly where the nearest club is, when it’s open, plus learn about PE@PF and download the club’s schedule right to your phone! The app is also a great way to join Planet of Triumphs, our social community where members share their inspiring fitness triumphs big and small.
Beyond our great clubs and awesome equipment, Planet Fitness has absurdly low prices and friendly Fitness Instructors. Most of all, we’re known as The Judgment Free Zone®, a place where members can relax, get in shape and have fun without being subject to the hard-core, look-at-me attitude that exists in those other gyms.
Download the app from the coolest gym today. Oh, and did we mention the app is free? As in zero dollars and zero cents? Well now we did. We’re not a Gym...we’re Planet Fitness!
Please note that you will need a separate username and login for the App's fitness tracker. We are working on streamlining member accounts so we apologize for the inconvenience.
- Be in the know of all club events
- Access our Group Fitness Calendars
- Refer a friend
- Get rewarded with our loyalty programs
- Best of all... SAVE YOUR WAY TO A FREE MEMBERSHIP!
- Group Schedule
- Club Alerts
- Social Media
- Send Your Pictures
- SAVE YOUR WAY TO A FREE MEMBERSHIP with PERX ADVANTAGE MERCHANT DISCOUNTS
-Request a Training Session
-Submit a Testimonial
We offer everything from Zumba, Kickboxing and Cycling to Mind Body classes such as Pilates, NIA, Yoga, and so many more! If you are unsure what kind of routine to follow or just neeed some motivation, we have plenty of personal trainers and pilates instructors on staff for you to work with and get to your goals. Plus! At The Edge you get one Personal Training Session and one Pilates Session included with your membership!
- Workout Log
- Class Schedules
- Club Alerts
- Personal Training Request
- Send a Picture
- Join Now
- Club Tours
- Guest Pass
and so much more
-Ask A Trainer
-Tell A Friend
-Best Fitness Blog
-Free Fitness Evaluation
- Club Card
- Group Fitness Schedules
- My Account
- Refer a Friend
- and MORE!
Sure, we've been around for 20 plus years, and we've won plenty of awards, including Best of Sacramento from Sacramento News & Review and a spot on KCRA Channel 3's A List. But awards don't greet you at the door, maintain world-class amenities, run stellar programs and classes, or ensure your kids have a blast while you work out.
People do those things, starting with our front desk staff, who will soon know you and your family by name, and the unsung heroes who make sure all the machines are in tip-top shape and our locker rooms and lounges are beautiful, clean, and comfortable. Then there are the Kidz Klub staff members who will quickly become your kids' best pals - don't be surprised if your children want to invite them to upcoming birthday parties.
And let's not forget our Certified Personal Trainers and aquatic team members who will customize your workout and help you perfect your swim stroke. They'll also craft a nutritional program that meets your individual needs; you won't find any cookie-cutter plans here.
Whether you want to work out individually with one of our Certified Personal Trainers or join one of our many programs and classes, we'll make sure you have a blast while getting in shape. Want to dance like a fool in a Zumba class? Want to spin your wheels in a Cycle or X-Bike class? Want to get ripped in Ripped or kick some booty in Cardio Kick Boxing? Want to perfect your swimming stroke? We'll help you do all that and more.
So what's the CalFit Difference? Anyone can win awards - it takes something extra special to provide an exhilarating experience for you and your family. But don't take it from us: stop by and see for yourself. We'd love to show you around.
- Club Card
- Class Schedules
- Club Alerts
- Personal Trainer Request
- Social Media
- Tell a Friend
- Trial Pass
- Send us a Pic
- CalFit Rewards
- Join Now
-Request a Trainer
-and so much more
Axiom memberships provide access to state-of-the art facilities that include:
Wide selection of Cardiovascular Equipment with Cardio Theater.
Wide selection of selectorized weight equipment and free weights.
Group Fitness classes throughout the day at no additional charge utilizing the nationally recognized Les Mills format , along with specialty classes, such as, Yoga, Cycling, Mat Pilates, Aqua Aerobics, Zumba and much more.
Indoor heated lap pools, whirlpool spa and saunas
Racquetball & Basketball*
Women’s Fitness Areas
Full locker facilities
Kids Club (babysitting)
Convenient locations throughout the Treasure Valley
Axiom Fuel Centers (Juicebars)
Travel privileges with the IHRSA passport
Axiom Performance Centers (Meridian and Parkcenter)
All membership options are month to month with no long term contracts.
Manage Your Account
Refer a Friend
Atlanta Fitness offers many amenities to help you succeed at your personal goals. Whether you're a beginner or advanced exercise devotee, Atlanta Fitness can create a program to fit your personal needs. Our primary job responsibility is to attract, satisfy and maintain the loyalty of our customers.
Here at Atlanta Fitness we offer a non-intimidating environment to keep you active and improve the quality of your life. No matter what your current fitness level is, we are dedicated to guide you, assist you, and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford.
- Club card
- Workout log
- Club Alerts
- Trainer bios
- Personal trainer request
- Order a smoothie
- Social media
- Tell a friend
- Ask a trainer
- Suggestion box
Our gyms are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience.
At Gold's Gym you'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates. Most importantly, you'll find an energetic, supportive environment full of all kinds of people who are committed to achieving their goals.
- Group Ex Schedule
- Cardio Cinema Schedule
- Perx, SAVE YOUR WAY TO A FREE MEMBERSHIP
- Gym Events
- Workout Tunes
-Club Card for Check-in
-Personal Training Request
-SAVE YOUR WAY TO A FREE MEMBERSHIP with PERX MERCHANT DISCOUNTS!