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Proteínová diéta SPEEDIET®. V úvodnej časti sa Vám pokúsime ponúknuť základné informácie o princípe samotnej diéty, zrozumiteľnou formou.
Základom proteínovej diéty je zníženie denne prijatej dávky sacharidov na úroveň tesne pod 50g a zároveň zvýšený príjem bielkovín, pre ochranu svalov.
Zníženie sacharidov na požadovanú úroveň zapríčiní cca na 3-4 deň produkciu ketolátok (acetón, kyselinu acetónovú a kyselinu betahydroxymaslovú). Tieto látky slúžia ako zásoba energie, navodzujú pocit nasýtenia a zväčša i euforickú náladu.
Proteínová alebo bielkovinová diéta by sa dala tiež označiť ako diéta nízkosacharidová.
Takýmto spôsobom je možné navodiť v organizme obdobu „vyhladovania“ kedy telo začne siahať po tukových zásobách, pričom zvýšený príjem bielkovín chráni svalové tkanivo pred prípadnou atrofiou.

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SPEEDIET® protein diet. In the introductory part we will try to offer basic information on the principles of diet alone, comprehensible form.
Základom protein diet is the reduction of the dose per day of carbohydrates to just under 50 grams, while increased intake of protein for muscle mass protection.
Zníženie carbohydrate to the desired level causes about 3-4 days to produce ketone bodies (acetone, acetic acid and the acetone betahydroxymaslovú). These substances are used as an energy reserve, they create a feeling of saturation and mostly even euphoric mood.
Protein or protein diet should be given also indicate a low carb as a child.
In this way it is possible to induce in the body equivalent "starvation" when the body begins to reach for fat deposits, and increased protein intake protects against possible muscle atrophy.

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Additional Information

Updated
July 19, 2018
Size
11M
Installs
50+
Current Version
1.0.2
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
Eazi-Apps Ltd
Developer
22 St Denys Rd Evington Leicester LE5 6DT
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