A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge
App by Ego360 for LumoWll / LumoFit project
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
• Workouts by Certified Personal Trainers!
• Burn fat, calories and lose weight with bodyweight workouts.
• Your body loves our workouts. It is ideal for women who want their body to be shape all year around.
• With these fat burning workouts, you can train your body, whenever you want and wherever you want.
• Now available 7’ and 10’ tablets
• Try promotional prices – limited time
• Fat Burning and Weight Loss exercises for everybody.
• Only the best fat burning workouts to trim your body.
• Quick and easy to train and you don’t have to use any gym equipment.
• Our workouts are simple to use and your body stays in good health all the time.
• You need internet connection to make the app work
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
Make your running serve your goals!
- unique program of interval training specially for weight loss;
- ready-made 2-month training plan with 3 workout days a week;
- combination of walking, running and sprint for top results in less time;
- 3 program options for various levels: ideal both for beginners and 10K aces;
- suitable for out- and indoor running.
EASY WORKOUT MODE
- GPS running map;
- audio instructions to each training;
- easy access to music, audio books and podcasts right from the app;
- manual editing of workouts.
- dozens of tips on running, healthy nutrition and lifestyle;
- calorie counting;
- detailed running statistics;
- integration with Runkeeper, Fitbit, MapMyRun;
- share your achievements, running stats and even routes with your friends in Facebook and Twitter.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Practicing Weight Loss Yoga can result in many benefits :
* Weight Loss.
* Manage Stress.
* Peace of Mind.
* Positive Changes in Attitude.
* Gives a Spiritual approach to body and soul.
* Attractive and Flexible body.
* Helps in Building self-control, patience and concentration.
* Easy To Use Interface
* 100+ HD Video
* Facebook Community
* Free Forever
The Flat Stomach app offers an easy and fast program to reduce belly fat at home for women and man (no equipment is necessary).
The high intensity flat stomach workouts will allow you to burn fat naturally, maximize caloric consumption and train the muscles.
Hiit ab exercises help to increase cardio vascular functions and glucose absorption capacity.
Our virtual trainer guides you in your stomach training by helping you to avoid mistakes in order to assure the best results.
In the advanced version:
- A complete 4-week program
- A diet planner with specific tips to burn fat and flatten the belly
- An advanced stretching workout to cool-down after training
- The full 30 day Challange program to flatten your abs and challenge yourself
- No ads
- No internet connection required
- Motivational phrases to push you to try your best and achieve your goals.
Flat Stomach application made by Ego360 for the LumoWell / LumoFit project.
- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru
A lot of us have no time time to go to the gym and we desperately need an app like this which can help us lose wight by just exercising at home.
weight loss apps
** home exercises for weight loss
home workout weight loss
home workouts no equipment
workout for men
That is where this app is different from the rest. This app helps to strengthen your mental mind set and stay focused to ensure you lose weight. It uses hypnotherapy, a modern proven methodology even use by sports men to ensure they have a strong and tough mental strength to carry them forward.
What you are getting with the app:-
a) strengthen the weight loss mindset with a hypnotherapy audio;
b) journal your experience worth remembering;
c) capture picture of beautiful moments;
d) weight loss from a different perspective;
e) weight loss resolution road map.
Hypnotherapy is a traditional art used by professional hypnotist to help its client cure from various type of psychology problem. It is a perfect technique for weight loss and this is exactly what you are getting with this application.
This is a self-improvement hypnotherapy program that you can use on yourself to reinforce the 'lose weight motivation' and can bring you to a state of peace, tranquility and calmness. Hypnotherapy had become a popular choice for many people to improve many aspect of their life from overcoming phobia to breaking out of limiting beliefs and is also the perfect choice to motivate the need to lose weight within you.
'Self hypnosis' hypnotherapy, is a safe and convenient method you will get from this app to bring yourself to the desired state. While in this 'self hypnosis' state, you are still in control of yourself and have the choice to follow the suggested scenario or to reject. You never loose this choice even while under hypnosis.
Go ahead and use this program to improve your motivation to lose weight.
Please rate this app if you find it useful so that other people with the same need to lose weight can find this app easily.
- Access to Fun and Money Guys training videos, audios and scripts.
- Integrated Notepad for taking and saving notes
- Win and redeem QR powered coupons and prizes
- Find our Location on a map
- Watch our YouTube channel videos directly from the app
- Use our built-in Voice Recorder to submit questions to us
- Share experiences and socialize with others on our Comment Wall
- Use our Locator feature to mark where you park, share you location with others and more!
- Use the "Tell a Friend" feature to share this app with your friends!
- Share photos of your experiences and favorite memories as a member of Fun & Money Guys
- Stay up to date with all of our events
- Scan QR Codes with our built-in Scanner
Preachers Trainer app features:
- Share your testimony
- Integrated Preachers' Trainer Channel YouTube access
- Share memorable preaching moments
- Built in notepad
- Social Wall for sharing comments and prayers
- Access to instructional Webinar schedule
- Social Media integration
- QR Scanner
The Fun and Freedom app is an essential tool to help grow your business.
-Stay up to date with all the events
-Get the best training videos from the top leaders
-Share your photos from all over the world
-Get updates and reminders right to your phone
-Take and share notes
-Get answers to your questions
Decide. Commit. Succeed.
Team Beachbody is where your healthy lifestyle begins. Whether you're looking to lose weight, get fit, or earn money by helping others, we can provide a solution. We help you achieve your goals using a combination of proven home fitness programs, easy-to-follow meal plans and nutrition advice, financial incentives, and a support system like no other. Team Beachbody is proving that changing your body and your life is not only possible, but it can be fun, simple, and rewarding.
Beachbody ®, is the creator of the nation's most popular in home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC. – Company. By having a phone application I have a very powerful way to establish and maintain communication with my customers.
I am expanding my brand beyond my customers with Social Network integrations…using media and video to put my message into my customers' hands.
This will help me spread the work about “Ending the
Trend” and help others get fit, lose weight and get healthy with Team Beachbody’s personalized meal plans, diet, fitness support, and tips from Tony Horton, Shaun T, Chalean Johnson, and others.
Thank you for using my application. Please share with your friends and cal me if you need anything or have any questions.
Al descargar esta aplicación, usted puede escuchar el programa desde cualquier parte del país. Con esta aplicación, los oyentes pueden llamar al instante y hacerle sus preguntas al Abogado Latorre durante las horas de transmisión del programa. Además, esta aplicación permite a los oyentes enviar un correo electrónico con preguntas o hacer una cita en cualquiera de las Oficinas legales del Abogado Latorre en Carolina del Norte, Carolina del Sur y Florida.
• Obtenga la información más reciente con respecto a las leyes de inmigración, lesiones personales, compensación de trabajadores, defensa penal y más.
• Llame al abogado Latorre en el programa, La Verdad De La Ley, directamente desde esta aplicación.
• Llame las oficinas legales del Abogado Latorre directamente desde la aplicación.
• Envié preguntas electrónicas al abogado Latorre en su programa directamente desde esta aplicación. El Abogado Latorre responderá varias preguntas cada semana enviadas a partir de la aplicación en su programa, La Verdad De La Ley, y responderá a todas las preguntas por correo electrónico, utilizando la dirección de correo electrónico proporcionada en el formulario.
• Haga una cita para una consulta directamente desde la aplicación a cualquiera de las Oficinas legales del Abogado Latorre en Carolina del Norte, Carolina del Sur y Florida.
• Obtenga direcciones o llame a cualquiera de las Oficinas legales del Abogado Latorre directamente desde la aplicación
Nuestra Cooperativa es una entidad sin fines de lucro, por lo cual la calidad del servicio a los asociados es el principal objetivo institucional. Los principios y valores cooperativos definen la misión y visión de ARCOOP.
Ofrecemos servicios de ahorros, cuentas corrientes, acciones, préstamos personales, tarjeta de crédito, financiamiento de autos y préstamos hipotecarios con garantías FHA, Veteranos, RHD y convencionales. Los fondos depositados están asegurados hasta $250,000 por COSSEC
- Stay in touch with Dr. Buddy Bell Ministries
- Online training for volunteers
- Upload pictures of volunteers serving
- Share testimonies with others around the world
- Learn about new materials offer
- communicate prayer requests
- take notes of messages
- listen to audio teachings
- read the bible
- Complimentary training material
- Training videos
- Training tips
- Ask an Expert
- Events Calendar
1 – the weekend experience should reach out to the un-churched. From the music to the messages, Jesus is introduced and shared with everyone who walks through the doors or listens online.
2 - children are a vital part of the church. From the nursery to our ThunderKids classes, it is our aim to instill God’s Word in the hearts of children and to help them apply it to their lives.
3 - teens are our future. Providing social and spiritual involvement, we help our youth find their purpose in life and empower them to become the next generation’s leaders.
4 - the church needs to be involved in missions, both long-term and short-term. Taking part in the Great Commission (Matthew 28:19-20), we send both physical and financial support to our missionaries.
5 - by loving people in practical service, the gospel overflows outside the church setting to our local community. We are ministering to hearts with community clean-up, meals and local activities.
- Service times
- Audio Teachings
- Video Teachings
- Church events
- Submit Prayer Requests
- Children and Youth Activities
"I am come that they might have life, and that they might have it more abundantly" (John 10:10)
We are committed to ministering to the whole man, spirit, soul, and body. Please take some time to review our app and learn about our church. If you have any questions, feel free to contact us.
- Access to our various schedules and events
- Express your support for others on our prayer wall
- Request prayers and support using our voice recorder
- View our image gallery with photos submitted from people like you
- Share photos of yourself worshipping
- Make donations
- Bible access on-the-go
- Enjoy a different bible verse daily
Get and Stay Empowered