The first requirement of a dream relationship is safety.
If conversations feel unsafe, we feel anxious. Anxious conversations result in fear. Anxiety and fear ruptures connection.
When conversations are safe, we feel connected. Connected conversations result in joy. Safety and joy sustain connection.
After 40 years of research, we know something about "Safe Conversation!" There are 3 conditions for creating safe conversation:
*Safe Conversation will help you create your dream relationship
*Zero Negativity, a precondition for relational healing
*Learning the Art of Dialogue - Mirror, Validate, Emphasize
*Appreciations, Life Changing Gifts to Your Partner
*Healthy Conversation/Healthy Brain