Total Fitness Workout Gym App

4.6
62 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Lee Hayward's Total Fitness Bodybuilding has been online helping people Build Muscle & Get Ripped since 1999. Now with the Total Fitness Bodybuilding Workout Gym App sticking to your workout routine has just gotten a whole lot easier!

The Total Fitness Bodybuilding Workout Gym App is like having a Personal Trainer in your pocket. With proven muscle building workouts for all fitness levels from; Beginner, Intermediate, and Advanced.

Every part of your workout is covered - from how to properly warm up to prevent injury, to getting the most out of your weight training exercises, to improving your flexibility with a complete post workout stretching routine.

You'll get expert coaching directly from Lee Hayward with step-by-step exercise instruction through our extensive video database showing you how to perform the best muscle building exercises for each and every muscle group with perfect form.

The app also comes with a complete Bodybuilding Nutrition Program covering the exact foods that you need to eat along with calorie calculator formulas that will customize the diet plan for your body type, activity level, and fitness goals. Regardless if your goal is to bulk up and gain muscular body weight, or trim down and get that lean ripped look, we've got you covered.

Download the Total Fitness Bodybuilding Workout Gym App today and take your strength and muscular development to a whole new level.
Updated on
Sep 12, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted
4.6
62 reviews
A Google user
October 16, 2018
Total Fitness Workout, when I first started out, this was my go to app... Going to the gym can be really intimidating. This app and associated YouTube videos helped me learn the different types of machines and free weights. Proper form and workout plans to do. Now that I'm more experienced, I still review this app, more like a refresher course.. because sometimes you forget the fundamentals. I recommend this app for beginners and intermediate gym rats. Thanks Lee... I'm also enjoying your new stage of training.. for us old farts!!
6 people found this review helpful
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Lee Hayward's Total Fitness Bodybuilding
October 16, 2018
Thanks for your review Terry, it's much appreciated :-)
A Google user
December 30, 2019
The best info on the market. Doesn't matter if you are a beginner or advanced.. or if you want to be lean, ripped or bulked up. 18 or 95 years old. It's for all. All ages and so very detailed from workouts to diets... 110% recommended
3 people found this review helpful
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Lee Hayward's Total Fitness Bodybuilding
December 30, 2019
Thanks Nikolai, I'm glad you enjoy the TFB app. If you need any help with reaching your fitness and fat loss goals in 2020, just send me a message through the app and we can chat.
A Google user
February 19, 2019
I like Lee's straight forward, low hype approach to fitness. His system works well for me.
3 people found this review helpful
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Lee Hayward's Total Fitness Bodybuilding
February 19, 2019
I appreciate your review GK, glad you enjoy the app and my fitness content.

What's new

Updated disclosure and policy.