The unique Zumba® Dance game helps you stay motivated by tracking your calories burned, goals met and technique improvements as you play. The initial purchase includes a 20-minute workout, but you can maximize your workout by purchasing up to 3 pre-programmed 60-minute classes or by creating your own playlist of previously purchased routines with the custom class feature. With three and half total hours of rockin’ routines, Zumba Dance lets you party yourself into shape anytime, anywhere.
• The hottest Zumba® Fitness routines available for the first time on mobile phone and tablet devices
• New motion tracking technology ensures you get the most out of your workout
• Dance along with superstar Zumba instructors: Beto Perez, Gina Grant, and Kass Martin
• Get moving to chart-topping music from artists like LMFAO, Pitbull, Tiesto, Don Omar, and more plus contagious Zumba originals
• Feel the thrill of a huge range of popular dance styles from around the world, including Merengue, Salsa, Cumbia, Bollywood, Hip-Hop, Reggaeton and more
• Create a workout group with Facebook friends, set group goals, and party yourselves into shape together!
• Three pre-programmed calorie-burning classes: Party, Exhilarating, and Pulse-Pounding
• Customize your own classes in 20 to 60 minute lengths with purchased routines
• Stay motivated with the Progress Tracker that helps you create fitness goals and tracks your calorie burn
• Learn the basic steps of your favorite dance styles at your own pace in Tutorial mode
• Keep track of your progress between your tablet and phone! Cloud saving ensures your workouts stay on schedule whether you play the game on your phone or tablet.
Exercises specially designed to kill calories! Intense fat burn, cardio aerobics, and weight loss workouts.
Moreover, special featured dance for fitness!
Funk, Jazz, and Pop dance.
Learn how to dance for fun in social gatherings, and at the same time keeping fit!
Disclaimer: Aerobic Exercise Videos are fetched from publically available videos in YouTube. Copyright for the videos belongs to the uploaders of respective videos or to the original creators.
Try now and enjoy latin dancing while experiencing a cardio workout!
✮ Zumba® is a registered trademark of Zumba Fitness, LLC. ✮
Lose weight while dancing - fun and easy! You don't need to be a rocking dancer to get a great workout with Latin dance fitness. Filled with Latin-inspired dance moves, the video workouts are easy to follow and enjoyable!
Dance fitness classes have recently grown to become one of the most popular group exercise classes on the planet. In fact, the Latin-dance inspired workout is reportedly performed by millions of people at over 100,000 sites, in 125 countries around the world.
Download this free app, join the Latin rhythms pulse and have fun with aerobic dance class set to South American beats.
"As beautiful as all the other Power 20 apps. Really challenging workout!"
Improve your leg strength, balance, posture, and of course the shape of your butt and thighs with these 20-minute videos. These 20-minute workouts are sufficient for a day's exercise because they are High Intensity Interval Training exercises.
This free version gives you one workout per level. For more routines, get the Pro version.
Since large muscle groups are engaged, you'll improve insulin sensitivity in your muscles. This is great for prediabetics and anyone who wants to control their blood sugar levels.
Follow these carefully-curated workout routines to get in shape fast. Power 20 improves overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through 20-minute, lower-body workouts
✓ Improves overall fitness: strength, balance, and muscle tone
✓ No equipment necessary
✓ Listen to your own music while you use it
✓ Diabetic friendly: helps lower blood-sugar levels
Put your phone or tablet on the floor, hit Start, and within seconds you’ll be lunging, stretching, jumping, dipping and diving. A foxy guide shows you when to rest and when to move. At the end of 20 minutes you’ll be panting, sweating, and smiling. It’s like having your own personal trainer wherever you are!
Power 20 is a series of carefully curated, intense and effective workouts. We emphasize design and usability to deliver safe, tested and effective exercise combinations. These are High Intensity Interval Training (HIIT) workouts that use plyometric exercises. Each workout enhances overall fitness: strength, endurance, balance, and muscle tone. These are some of the same exercises you may have seen in the 7 minute workout.
WHAT USERS SAY
“Power 20 was awesome while I was on vacation. I did it every day in my hotel room.”
“I travel a lot for work and Power 20 always comes with me.”
“Workout apps are usually pretty complicated and take a long time to load. Power20 is fast and simple and always works.”
“I thought this was for girls, but it’s for guys too. It’s no freaking joke.”
“I’m drenched with sweat.”
✓ Elle Magazine rates Power 20 Fitness Trainer Pro as the top fitness app to take with you on vacation.
✓ About.com named Power 20 as one of the Best Exercise and Fitness Apps for iPhone and iPod Touch
Power 20 is safe and effective for people of all ages. Choose from one of three workout levels. You don’t need any prior knowledge of exercise or to be in great shape to use it. Just be sure you have your doctor’s approval for doing any kind of exercise routine.
Gorgeous, detailed diagrams accompany every exercise. Learn proper form and find out which muscle groups benefit from each movement.
YOUR OWN MUSIC
Listen to your own playlists while working out to Power 20. We allow music from any application to play while you use Power 20.
UNLOCK MORE WORKOUTS
With every workout you finish, you’ll unlock a new scene and workout combination. Work your way through cities all over the world.
You’ll start accumulating awards with every workout you finish. The awards are a handy way to let you know which exercises you have done, and how frequently you’ve done them.
WHAT IS HIGH INTENSITY INTERVAL TRAINING?
High Intensity Interval Training (HIIT) involves brief, high-intensity movement followed by brief periods of rest. HIIT workouts can be more effective than 30 or 60-minute workouts. Power 20 is a form of high intensity interval training.
WHAT ARE PLYOMETRICS?
All the exercises in Power 20 are “plyometric” exercises. Plyometrics are designed to produce fast and powerful movements that improve your ability to do useful, real-life tasks, like running in short bursts, lifting things, climbing stairs, and avoiding falls.
Dance workout is divided into 9 categories as follows and (An Internet connection is necessary and wifi use is recommended):
Zumba Dance Workout
This workout encompasses all the fun of Latin Dancing with easy to follow and steps that are easy and well paced out. Zumba is extremely good for helping you stay fit, lose weight and at the same time enjoy dancing. It's even better with a few friends!
Hip Hop Dance Workout
Hip Hop workouts are a great way to work out waists, legs and arms. There are some really cool moves!
Pilates Dance Workout
These videos have been selected to provide a more 'gentle' approach to working out. The exercises are all from experts - so if you enjoy pilates these workout videos are ideal.
Dirty Dancing Workout
A selection of videos that are more adventurous and really good fun. These will certainly keep you fit and agile while again should make your exercise workout great fun.
Aerobics Dance Workout
Aerobics is still very popular and is a great way to stay trim and fit. These videos have been selected to provide you with good enjoyable routines.
Cardio Dance Workout
These exercises have been selected as they are designed to exercise the heart. As with all exercises though don't overdo it - remember dance workouts are for fun as well as keeping fit!
Belly Dance Workout
These videos are especially good for exercising the tummy and reducing/keeping off the mid waist fat. Many women after pregnancy have found belly dancing a great way to lose those extra punds and have fun as well.
Yoga Dance Workout
These videos have been selected as a more 'gentle' approach to working out. Yoga workouts are especially good for stress relief as well as providing great fitness and health benefits.
Workout To Lose Belly Fat
These videos provide more targeted workouts if you want to lose some belly fat. Again great fun and even more fun when doing the workouts with friends.
We hope you like these workouts & exercises and enjoy the videos!
NOTE: We recommend using this app with wi-fi because video playing can consume a lot of bandwidth.
DISCLAIMER : None of the content in this app was created or modified by us. We are a curator providing direct access to content publicly available on Youtube. The content of this app is powered by YouTube. We are not responsible for any copyright issues,like Zumba, as the app gives access to YouTube videos as is. We did not upload any of the videos to YouTube.
Disclaimer: All Fat Burning Workouts For Women videos in this app are fetched from publically available videos in YouTube. Copyright for the videos belongs to the uploaders of respective videos or to the original creators.
• Available 7’ and 10’ tablets
• Ab Workouts– Belly Exercises
• Bikini ABS – Belly Exercises for flat tummy and slim stomach.
• With these Abs workouts you can train your belly whenever you want and wherever you want.
• Only the best belly exercises for flat tummy and slim stomach. Quick and easy to train and you don’t have to use any gym equipment.
• Your belly loves our Bikini Abs workouts. It is ideal for women who want their stomach to be shape all year around.
• Our Bikini Ab workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
• You need internet connection to make the app work
The app also allows you to build your own customized routines to only do the exercises you want to do!
The Latin Dance Aerobic Workout helps you to learn aerobic exercises for weight losing and body fitness through many about Aerobic Exercises. You can learn many Latin Dance Aerobic steps from these Latin Dance Aerobic app. Exercise dancing is becoming popular in many countries now. Latin Dance Aerobic have many advantages compared to other methods of workouts.
Try now and you will love Latin Dance!
Enjoy this Latin Dance Aerobic Workout app.
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over 40 years serving the Gridley and Yuba City area with the best in authentic Mexican food. Made with the freshest ingredients and made to order. Like salsas made fresh throughout the day to ensure the ultimate in flavor, Guacamole prepared with only fresh avocados and handmade tamales prepared traditionally daily. These are but a few of the efforts we make every day to bring you the real tastes of Mexico.
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It was there that we began to strive not only to serve quality food but also to provide a friendly atmosphere. Today, we are expanding on that same great idea. We understand the importance of timely, friendly service, good value and of course the importance of having fun! So while you’re here, please feel free to enjoy all of the above!
All of our products are made fresh daily with the best ingredients possible.
Burrito Bandito Airport Road Location Redding Our delicious foods are prepared with consistency so you know you will get the same great taste with every order. Our focus is burritos and tacos – two simple products, but the combinations of custom choices are endless. Get ready to create “Juan Mean Burrito” just the way you like it, from our Extreme Burrito Bar! -Paul & Sheryl LaBarbera, Founders
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fresh salads, tasty sandwiches, spaghetti , rigatoni and lasagna
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Started in 1995 by Pete and Scott, the goal was ... great bagels, great service, making friends, having fun, and we can't get fired!
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Kona's Sandwiches in downtown Chico CA has been in business since the summer of 1993. The locally owned and operated shop is conveniently located for quick to-go or dine in meals. Ingredients are fresh and bread and cookies are baked in shop daily. Great service, reasonable prices and friendly staff offer the best dining experience.
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A master colorist, Sutherland's work is recognized for its distinctive color-combinations and ardently developed formulas, offering dazzling art that simply commands to be looked at.
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