The most effective abs and core workout for men and women in the palm of your hand. Now you can workout...anywhere.
✓ Intense Abs & Core Workout hitting all major core/supportive & abdominal muscles★
✓ NEW built in music Player function - listen to music AS YOU WORKOUT! ★
✓ NEW proven abs and core workouts! ★
✓ FitNotes Tool to record all your workouts, results, imporvement points etc.★
✓ Choose your exercise start point feature ★
This is the first ever workout app that focuses on abs and core training using what I call Metabolic Intensity Circuits [MIC] or MIT Protocols (Metabolic Intensity Training). This fusion of intense, demanding exercise structure will give you absolute results, whilst shaving so much time off of your workouts.
ALL UCW's NEW FEATURES:
✓ Clean and easy to use UI [user interface]
✓ Unique & tested workouts
✓ Timed or Off The Clock Workouts
✓ Developed and created by a Certified Personal Trainer CPT
✓ Picture & text instructions of proven exercises
✓ Proven Metabolic Intensity Circuit Workouts [MIC]
✓ Choose your exercise start points
✓ NEW built in music Player function - listen to music as you train!
This really is the most effective way to train for lean muscle, fat loss and the body you deserve.
Check out Ultimate Core Workout and I really hope you enjoy it. The workouts will be tough at first, but I promise you'll get better, stronger and more confidant and see results you never thought you could.
Welcome to your new body.
***If you like Ultimate Ab Workout FREE, please check out our Pro Version that gives you:
The EXB & [R]esistance Abs workouts!
More pro abs and core workouts
50+ exercises for abs and core!
Custom start points
Access to even harder workouts
✓ NEW built in music Player function - listen to music AS YOU WORKOUT! ★
and much more...
And check out our website for more of our health and fitness apps, news, free workouts and much more. http://www.UltimateFitnessApp.com
Thanks for your time!
See you on the inside :)
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Ab Workout FREE, check out the full version which features:
• A second and third workout to vary up your routine
• Random and custom workout options
• Landscape mode and ad-free
➤➤➤ Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.
No time for a workout? Not enough cash to hire a personal trainer? Unsure how to complete new exercises in a safe, effective manner? Runtastic is here to kick your excuses to the curb with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you in 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get defined like never before!
APP FEATURES & BENEFITS:
* Male and female avatars take you through a variety of core exercises step-by-step
* 50+ HD (1080p) instructional ab workout videos
* Adjustable difficulty, three levels of sport science training
* 10 Week Six Pack Plan
* Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
* My Workouts: Create customize workouts tailored to your target areas, weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 60+ unique “Tip of the Day” messages
* Works with smartphones & tablets
* Absolutely no gym equipment required – use this situps app anytime, anywhere
* Improve overall fitness, muscle strength & toning, stability and weight mgmt.
* Track sixpack training sessions and overall progress using detailed graphs
* Share fitness accomplishments, photos & tips on Facebook and Twitter
* Upload workouts to your MyFitnessPal account
* Users are encouraged to upload all activities to Runtastic.com
*** Some app features only available in Full Version
* Classic sit-ups
* Cross-body crunch
* Oblique crunch
* Mountain climbers
* Hip drops
* Leg raises
* Core twist
* Side bridge
* Numerous sit up variations & many more!
Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.
Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results, fitness photos and “Tip of the Day” favorites online via Facebook and Twitter.
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information
Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your abs/core is important to maintain balance and overall make you fit. If you have always wanted those 6 pack abs, this app is worth the download. It's free so check it out.
18 workouts abs and core
A 3 week schedule to follow for fitness
Weekly health tips
2 intensity levels
Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. This app is ab - solutely the best way to get those 6 pack abs you have been looking for. Abs. 6 pack, 4 pack get what you want out of this app.
We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:
6 pack abs
V-up ab holds
Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.
There is no magic pill that is going to get you the strong, powerful abs and core you desire, but we have laid out a plan that works to develop your abs and core through exercises and workouts, and progress to Greek god form over a period of time.
- 5 levels of abs and core exercises and workouts to transform your body!
- Video demonstrations of exercises and workouts to insure proper form, avoid injury, and maximize results!
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts and CrossFit WOD.
Here are a few ways that Workout Trainer is the best app to help you achieve your fitness goals:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness.
Get healthy today with Skimble's Workout Trainer app!
Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.
Featuring more than 100 workouts by Nike Master Trainers and world-class athletes like Maria Sharapova, with all the instruction and motivation you need to blast through your fitness goals. Take control of your training with Nike+ Training Club.
• Full-body 15, 30 and 45-minutes workouts you can do anywhere, anytime
• Free workouts from some of the world’s most inspirational female athletes, trainers and celebrities.
• Step-by-step visual and video demos to help you perfect every drill
• Audio guidance to keep you on track and motivated while working out
• Your favourite workouts, training history and progress, instantly accessible
• New and improved Facebook and Twitter sharing to give your progress a boost
• Workout music streamed from your music library
• Available in English, French, Spanish, German, Italian, Russian, Chinese and Japanese
• Need help? Get support at twitter.com/nikesupport
SUPPORTED ON THESE DEVICES
Many Android devices are officially supported at this time and include the following:
Samsung Galaxy S2
Samsung Galaxy S3
Samsung Galaxy S4
HTC One X
Motorola Razr Maxx
Motorola Droid 4
LG Nexus 4
We are aware of compatibility issues with mobile Android devices that are not officially supported. We will continue to expand the number of officially supported Android devices. Please check back for the latest information!
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.
Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.
Doing bodyweight exercises and workouts like pushups is accessible, inexpensive, and effective, even at home! You don’t need machines for your daily workouts or individual exercises. CrossFit athletes can do entire workouts that require no equipment at all. Prisoners often get themselves into great shape without access to a gym. There are really no limitations even if you are at home and feel as if you have to sit on the couch instead of do your exercises. You can use our workouts and training to change your view of where workouts are possible.
Fitness is easier than you ever knew!
- 5 levels to challenge you and test your limits!
- Video demonstrations of exercises to insure proper technique!
- Descriptions to guide you every step of the way while at home!
Want to regain your reflexive stability and improve your movement forms? Have a look at the “Original Strength” system from Tim Anderson and Geoff Neupert featured in this app! (Thanks to Tim)
What’s in the app?
Circuit Training assistant helps you in introducing these materials into your home workout program with :
- More than 20 short but intense built-in circuits (more than 50 in the Pro Version)
- 75 built-in exercises illustrated with videos
- 5 “Resets” circuits from the Original Strength system
- Calorie expense estimator
- Weight tracker with an estimation of Body mass index, Body Fat Percentage, Basal Metabolism Rate and Ideal weight based on standard formulaes.
- Simple Interval timers
The pro version allows you to :
- Create your own circuits
- Create your own Exercises and with an image from your library
- Track your progress and your workouts
- Remove the ads
- and …. buy me a huge cup of coffee to support the development
About Circuit Training and the Tabata protocol
"Circuit training is the most scientifically proven exercise system. It's time efficient and incorporates strength, flexibility and cardio in the same workout." (The Cooper Institute, Dallas, TX)
Circuit Training is a form of body conditioning or resistance training wich is easy to follow and targets strength building as well as muscular endurance. Circuit training has also the potential to burn more calories than conventional aerobic exercise or strength training, both during and post-workout (increase in post workout metabolism), thus beneficial for those attempting to lose body fat.
Tabata protocol is a High Intensity Interval Training (HIIT) developed by Dr. Izumi Tabata at the National Institute of Fitness and Sports in Tokyo, Japan.
About Original Strength
“Original Strength”, by Tim Anderson, SFG and Geoff Neupert Master SFG is an approach on human movement based on observation, common sense and scientific facts.
The purpose is to move like we were made and to restore our built-in movements patterns (as programmed into our brain) by pressing “Reset”. The “Resets” were first introduced on 2011 by Tim Anderson and Mike McNiff in their book “Becoming Bulletproof”. “Original Strength” is a great improvement of the system with 2 more years of practice, feedback, experiment and studies.
Please consult your physician before attempting any physical activity. I am not liable for damages resulting from the use (abuse?) of the Application. The videos are used for illustration purposes and do not replace professionnal coach's advice. In order to perfom your sessions safely, make sure you master exercises execution before you use them in a high intensity circuit.
Have fun and train safely.
With the right tools, you'll be on your way to better health.
Get a usefulhealthtools.com subscription. Create one account and get a suite of 9 health apps to use on your computer, tablet and smartphone.
- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal Meditation
Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.
Stay young and healthy. Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote spinal health will also promote your overall health and flexibility.
This is yoga made approachable, its generally known yoga is good for you, but what do you do? How do you do it? How long do you do it? Here just follow the 3d instructor and improve your Health & Stamina in just 10 mins. This app is not an encyclopedia of yoga poses, but rather a structured series of exercises designed to improve your core muscles and flexibility. The exercises are guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing, the virtual yoga instructor provides visual cues eliminating the need for distracting voice overs so your exercise can be a truly mindful experience.
Breathing is an essential component of yoga and is often neglected. The movements of the exercises are timed to the rate of your breathing. During the exercises you will inhale during movements which expand the chest, and exhale during movements which contract the chest.
This app builds on Saagara's flagship app "Universal Breathing: Pranayama", an application that guides you to slower, deeper breathing. If you want to build up your stamina and maximize effective breathing, we recommend that you also check out our app Pranayama. It will guide you to more effective breathing and will help you become fitter and less stressed!
**This App is available for the PC and Mac as well**
The 21-Day Fitness Plan will reshape your body as it tests your will. This is a crash course, a hardcore action plan, an emergency break-glass-when-needed rescue package for when you're not happy with your condition -- and you need to be, stat.
This Fitness Plan is simple yet intense. It has options, but it's strict. It's only 3 weeks, but the changes you can generate will be profound. You can transform your life in less than a month!
The training consists of High Intensity Interval Training and two weightlifting circuits (upper and lower body). The 3-week course puts your body in a state of super-confusion: the training feeds off the diet and supplements, and vice versa. You feed your body, burn more calories than you take in, and then refuel. This happens over and over, melting fat the entire time.
This version is a trial plan. For the full version you need to purchase The 21 Day Fitness Plan Full!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
Comment s'y retrouver parmi les multiples méthodes et programmes de musculation ? Voici notre sélection.
Cette application vous offre :
1. Les abdominaux
2. Les pectoraux
3. Les épaules
4. Les biceps
5. Les triceps
6. Le dos
7. Les cuisses
8. Les mollets
Programmes de musculation débutant, à la maison, avec ou sans matériel.
Tout programme de musculation doit respecter une certaine progressivité, et doit s'inscrire dans la durée. Une progression lente est gage d'une progression durable.
La progression en musculation est fondée sur des principes simples mais bien souvent mis de côté. Revue des règles à respecter pour ne pas se blesser.
Découvrez tous nos programmes de musculation afin d'atteindre vos objectifs : Prise de masse, sèche et plus encore !
*New* French language added!
German and Italian languages added.
If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.
Install "Gym Book" on your Android-device and get access to the following:
- Creation of a training program with an arbitrary number of training days
- The establishment of various training cycles
- Conducting training of the selected training program
- Mapping of growth results in the exercises in each set
- Display statistics after the completion of training
- Maintenance of statistics of the results of training
- Charting, mapping the dynamics of change in weight training
- Plotting on a monthly average
- Import and export training history
- View the table classification standards of various federations, as well as create their own tables, specifications and work with them
- The presence of short instructions to get started fast and detailed assistance to all sections of the application
- Planning of training (sets and reps)
- 1RM (repeat maximum) calculator
- Timers rest time between sets and exercises
- Maintenance of measurement (anthropometric parameters and photos)
Features of this application:
- Intuitive user interface
- Does not require action to distract the user from the training process
- A simple implementation
- High-speed data processing
- High relatedness data
- Supports all modern versions of the operating system Android, starting with version 2.1
This is demo-version.
Restriction: maximum of 30 checkpoints.
Info: for saving max set weight in history and graphic, go to settings and select "Save max result" option.
* You can copy previously entered training day. For this action press long click on target training day, and select "Duplicate" from popup menu.
* In paid version of this app for data import from free version use "Backup/restore" function
Notice: you can import data from free version to paid using "Backup/Restore" function. First - make backup in the free version, and then restore this backup file in the paid version.
• Gym Workout Programs for Men and Women
• Over 100 FREE HD video exercises for men and women
• Best price guarantee
• Unlike most systems which require tedious monthly payments, our programs contain two or free effective workouts for one low price. You may change your workout program every day, week or month
• Our Gym Programs will decrease unwanted body fat and increase muscle tone, giving you amazing results
• With these all body workouts you can train your body whenever you want and wherever you want.
• Quick and easy to train in every gym wherever you are.
• Our workouts are simple to use and your body stays in good health all the time.
• We provide nutrition tips that will help you to eat right and enjoy healthy, long lasting results
• Your body loves our workouts and it is ideal for men and women who want their body to be shape all year around.
• Video exercise guide by Certified Personal Trainers.
• All you need is a reliable internet connection to change your life and improve your health
• Get started today! Say goodbye to an unhealthy and unattractive body and hello to a new, healthier and more confident you!
Are you tired and confused of trying to plan your perfect workout regimen?
Do you struggle with figuring out your daily caloric needs?
Congratulations your wishes just came true. With our app you can effortlessly solve all these problems almost magically.
See below for the countless ways in which our app will help you to become the fittest version of yourself.
Fit Guide will plan the perfect workout and nutritional regimen constructed specifically for you, based on your personal characteristics. It will tell you how to train and what to eat in order to achieve your fitness goals, no matter if you want to build muscle, lose weight or tone your body
Whether you want to train 6 days a week or 2 hours, Fit Guide will adjust everything for you. That way you will be able to achieve a balanced lifestyle, which is the key to becoming fit.
Main goal of Fit Guide is to be very simple and straightforward to use, without losing countless hours trying to figure out all the variables in your workout. YOU will be guided through four simple steps entering your time for training and body parameters. That is all Fit Guide needs to do its magic.
With a click of a button you will be able to get
• Scientifically and practically proven personal training programs so you can easily achieve your goals. No more frustrations and trial and error. All is done automatically for you.
• Sophisticated algorithm calculates the right programs so you can eat and train optimally.
• Personal metrics calculation – base metabolic rate, lean body mass, calories etc. so you know all your body specific characteristics
• Simple and intuitive to use without many unnecessary features, no confusing options and mind boggling things.
• Ability to save your results in a user profile, so you can access your training regimens whenever you want.
• Manage your user profiles. You can have different profiles for different goals, gaining muscle or weight loss, all easily accessible.
• Master list with categorized nutritional values and macro nutrients.96 foods list which will be updated.
• Additional fitness information – 5 ways to measure your body fat and more.
When you begin sticking to your training program and your personal metrics improve then you can recalculate your program based on your improved body. This way you will be able to keep your regimen always relevant to your current body situation and achieve your personal fitness goals.
Disclaimer: This application does not show how to do different exercises. Its main purpose is to calculate your training and nutrition program. Fit Guide will be regularly updated with new exciting features, so exercise routines will soon be available.
More from developer
This is a FREE APP that shows you how to make money buying and selling goods from storage units.
Learn How You Can Get In On The Easy Profits Of Mini-Storage Auctions Today, And Start Making Profits By Next Week!
We all know what people do with their stuff when they have no room for it right? They rent a mini-storage unit and store their stuff until they can get into a larger place.
The unfortunate and sad part about placing items in storage is that time starts going by faster than people realize and often these storage units are forgotten about. People move away to different states and forget about their stuff. People remarry and have no need for their old stuff.
When storage unit renters stop paying their bill, it's only a matter of time before the owner of the storage company auctions off the valuable items that were stored there.
In this APP I'm going to show you how you can get in on the action of buying the storage units for pennies on the dollar of the cost of the content they contain, and how you can sell the contents of the storage units for pure profit in a jiffy.
So what does this mean for you?
When you buy items at such low prices that you can afford to sell them for half of their value it doesn't take you long to move your inventory and make a profit.
In my mini storage auction cash APP I'm going to teach you everything you need to know to get started including:
$ The three most important items you need to take to every storage auction you attend and how these three items that will cost you under $70 total will make sure that you never get burned and end up with junk.
$ How easy it is to get started and the secrets to making sure you at least double your money with every storage unit that you purchase.
$ How you can sometimes make a profit on a storage unit purchase within 10 minutes after closing the deal.
As you can see, if you want to create a new income for yourself and start showing profits in less than seven days from now my system is your shortcut to success.
Even if you haven't been involved in buying items from any storage auctions in the past, I assure you this is a great way to make tons of money and have great fun at the same time.
If you don't believe me check out the new reality TV show by A&E called "Storage Wars"
Storage Wars will show you exactly how easy it is to make money buying and selling other people's stuff, but just keep in mind it's a reality TV show that includes a little bit of drama, but you can get a definite idea of how easy it is to make money with mini storage auctions.
You can earn thousands of dollars buying and selling other people's stuff by bidding on mini storage units and then selling the contents.
This is just some of the material that's covered in Mini Storage Auction Cash APP
$ Where To Buy - You will quickly learn how you can find mini storage auctions in your local area so you can start bidding by this time next week.
$ What To Buy! - Exactly what kind of products are the safest bet when bidding on storage unit auctions? I cover that and more in the guide.
$ 3 Things You Must Have - I'm going to tell you three items you absolutely must take with you to your very first auction to ensure success, you'll be glad you have these once you get there!
$ Expert Selling Secrets - Once you've bought your first unit or two you need to know where to sell the stuff, we cover that to!
Nervous? Don't Be - It's totally naturally to be nervous the first be time you go to an auction, but I'm going to try to make that nervousness as minimal as possible so you can start cashing in fast.
The Secret Of Great Finds- I'm going to tell you how to easily pick out a great find from possible junk. This way you can ensure the biggest profits!
Turbo Setup - easy tricks for getting the entire system setup fast so you can start cashing in by this time next week!
Get this FREE APP toady and be on your way to making money ASAP!
With so much information available about Hip Hop it can be incredibly difficult to take it all in.
Boom! Hip Hop Insider makes things easier by compiling the best news, videos, articles and columns in this one comprehensive Android App.
Boom! Hip Hop Insider compiles all the news for your viewing.
You'll save tremendous amounts of time by not having to check multiple news sources.
Plus, you can be certain that you will get the latest news as soon as it breaks and always be up to date!
You can also watch a huge collection of Hip Hop videos with the built in video feed. Watch the latest clips whenever you like!
If you're truly interested in Hip Hop, you need to download Boom! Hip Hop Insider today.
You won't find a better App to help keep you up to date on the go!
✓ Hip Hop Quizzes
✓ Hip Hop News
✓ Hip Hop Fashion
✓ Hip Hop Gossip
✓ Get Money!
Hip hop, rap.