Flyrun - Running tracker

Motivactiv

Contains adsIn-app purchases

About this app

Flyrun running app is more than a basic running app. The first time, a fitness app can track and analyze your running form with your mobile phone. Minimize your running impact and your running injury risk by increasing Fly time, step length and step cadence and decreasing Contact time. Start to enjoy running and motivate yourself by learning a new running form.

LEARN HOW TO RUN
Improve your running efficiency and prevent running injuries by measuring running form. Whether you're a beginner or advanced runner, the Flyrun running tracker helps you to the next level by measuring your running form and giving understandable guides. Get motivated with your new way to run, lose weight more ease and see your faster running fitness progress. Start a new training plan for your start level and follow the training with a running voice coach.

NEXT-GENERATION RUNNING APP
The app measures the most essential running biomechanical metrics by using a motion sensor of the phone. Only you need to hold your phone on a running belt, running armband, or tight back pocket.

Running form measuring is now easier than ever before:
1. Put your phone on a running/walk belt, armband, or tight pocket.
2. Start measuring and go running.
3. Analyze your running technique with powerful analyzing tools.

MAIN FEATURES
Measure the most important running form metrics which tells you how you run:
- Contact time (Premium)
- Fly time (Premium)
- Contact balance (Premium)
- Step length (Free)
- Step cadence (Free)
- Track basic running app metrics as running distance, speed, and duration.
- follow a training plan for 1 mile, 5k, or 10k goal (partly with Premium).
- follow a running form training and learn to run (partly with Premium).
- Connect Smart Bluetooth heart rate devices.
- Analyze your results with powerful and visual analyzing tools which you
have not ever seen before.
- Get real-time feedback on your results with a Voice Coach feature.
- Learn about new running metrics and how to transform your wrong running
movements in a better direction.
- Follow your fitness and technique progress and compare your results with
advanced analyzing tools.
- Follow how much you have gotten tired during running and what is a
prediction for recovery between workouts.

PREMIUM MEMBERSHIP
- Track and analyze all running form metrics
- 1 mile, 5k, or 10k training plans and all running form training
- See your fitness and running form progressing by following running scores
Follow your running fatigue and recovery
- no ads


WHAT METRICS TELLS?

- Minimize CONTACT TIME
- Maximize STEP CADENCE
--> Less heel strike and running impact and lower running injury risk

- Maximize STEP LENGTH
- Maximize FLY TIME
--> Increase running speed and run a more efficiently and economically

- Maximize CONTACT BALANCE
--> Lower running injury risk

- Follow your FATIGUE between workouts
--> Fatigue change tells how much you have tiredness compared to
previous run.


More details on the website: https://flyrunapp.com

Ratings and reviews

I find the app really useful for measuring cadence and also the ability to see contact and flight time. Using the app has allowed me to improve my running cadence and running technique. There are a couple of negative reviews about crashes, these have been fixed in the latest version so definitely try the app as it's the best running app available.

Update: without any notice, half of the data are now hidden for "premium users" (even the history i had access to) AND you have random adds taking over. I bought a pair of UA shoes with a Bluetooth chip andd i now have similar data (and more) with mapmyrun. Uninstalling flyrun. interesting data and tips even for beginners. I think it can help to take good habits from the beginning. However some of the data rarely fluctuated from run to run: i am not sure how accurate the analysis is.

Very good app for technique analysis of runners irrespective of the distance. It does all the analysis and provides immediate interpretations of data of the runner's performances. I have two post graduate degrees including Ph.D inaching research. Highly recommended. I am very disappointed with this app after paying for premium subscription. They stated that Premium subscription will be advertisement free. My premium subscription has more AD than before premium subscription.

What's new

How we stated earlier that ads should removed in Premium version, but unfortunately this did not works properly in previous versions. In newest version, ads are not displayed for Premium users anymore.