This is a pure strength training workout tool, carefully designed not to interfere with your gym sessions. Geared towards people who know how they like to workout, and don't want a lot of explanations getting in the way.
- Smooth and straight-forward workout log
- Illustrations for some popular and some more rare exercises
- Custom exercises and workouts
- Track body weight, measurements, body fat, BMI and more
- Workout notes
- Rest timer
- Interval timer for high-intensity-inteval-training
- Streaks rewarded with frequent training
- Calendar showing all your workouts
- Share your workouts with friends
- Lbs/kg and cm/inches
- Export everything to Excel/Numbers
- iCloud support
Why use this app?
Variation is key for long term fitness improvement, and continuously surprising your body and increasing the workload makes your body react - not getting stuck in old routines. And that's what makes a good workout log invaluable. With this app you know when you’re on the right track, no matter what workout regime you’re on. The rest is up to you.
Just install and start it up and you’re done. (Give this app a review)