Paced Breathing

Contains adsIn-app purchases
1.77K reviews
Content rating
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About this app

Paced Breathing helps you improve your breathing by giving you visual, audio, and haptic (vibrate) breathing cues.

This isn't just useful for yoga and meditation, but intense exercise training too.

Just pick a comfortable starting point and start improving your breathing!

Included Features:
* Adjustable Session Times (inhale, exhale)
* Ramping Times Up or Down
* Visual, Audio, and Haptic Cues
* Custom Breathing Profiles
* Tons of sound choices, like Binaural beats (use with headphones)
* Breathes Per Minute (BPM) Tracker

In-App Purchases:
* Ad-free upgrade
* Advanced upgrade, includes:
** unlimited profiles
** additional sound (female voice)
** additional color theme (dark)

Prefer a Pro version instead of making individual In-App Purchases?
Paced Breathing Pro is the same as this Free version with the Advanced and Ad-Free upgrades already included.

Updated on
Nov 4, 2015

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

1.64K reviews
Andria Gardella Henderson
April 26, 2023
Happy to hear this app will get an update! I was having problems with the app quiting when the screen turned off on my new phone, but now it seems to be working. Being able to run a session with the screen turned off is one of the great features of this app. The other two I utilize are the ease with which you can toggle sound and vibration on and off, and the ease with which you can change the duration of a session. On all other apps I've tried (many!), making those changes is a hassle.
2 people found this review helpful
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Paced Breathing
April 25, 2023
Hello! An update is coming soon! (I'm rewritten the app so it's modern and there is just one codebase for Android and iOS. I have the basics done, now I'm just adding all the extra features like profiles, then Android will get an update)
A Google user
September 22, 2018
Great app. One of the best I've tried. I rely on the vibrate feature. (The voices and sounds are otherwise very distracting). The vibrate is not working on my pixel 2 xl anymore. Not sure if it was an update from you or something else but without the vibrate feature working I can't really use it anymore.
22 people found this review helpful
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A Google user
April 22, 2019
Works very well for HRV biofeedback paced breathing. Simple and easy and the visual and sound cues are crisp and make it easy to know exactly when to start and stop each inhale, exhale and pause. The only issue is the blue color which can interfere with sleep. A warmer color scheme would also be easier on the eyes at night.
47 people found this review helpful
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What's new

-Added volume adjusting feature so breathing volume can be made quieter to avoid interfering with music (see in-app menu)
-Fixed bug causing audio stutter when screen is off
-Fixed bug when clicking on notification during on-going session
-UI update