Greetings from Joylight!
This app has been created to share valuable information to empower you.
The two main modalities are NLP (Neuro Lingusitic Programming) and CTRT (Choice Theory Reality Therapy).
The approach adopted is evidence-based life coaching.
These information can help you gain insights on
- How and why of your thoughts and behaviours
- How your perception of yourself and others can be altered
- How to get your desired outcomes
- Simple tools to be more effective and efficient in your daily life
- Secret to having more nurturing and connected relationships
- The power of your choices and by extension, their consequences ....