Drinking Water at the correct time maximizes its effectiveness on the human body.
Do you often forget to drink water? Do you feel you are not taking sufficient water required by your body? If you think so then this application is for YOU.
Just enter your weight and application will calculate water needs required for your body. You can add more water need if you are a sportsperson.
This app will also help you accomplish your required intake of water throughout day by sending reminders set by you and by updating your daily intake record. You can review your fitness with provided weight and water history charts.
Benefits of drinking water:
★ Water help losing weight
★ Water helps to Control Calories
★ Water helps in energizing your muscles
★ Water helps in keeping your skin looking good
★ Water helps your kidneys to work properly
★ Water helps in maintaining the balance of your body fluids
★ User is able to insert its weight in kilograms or in pounds.
★ User is able to check its water needs in liters or in milliliters.
★ User can add extra amount of water to intake.
★ User can set drink reminders at regular intervals.
★ User is able to add its customized drink size other than some predefined drink sizes.
★ User can check his water report on weekly basis to find if he is meeting his daily goal or not.
★ User can also view his daily/weekly weight report.
Helps you to have a good water balance on your body using notification drink reminders, track of how much water you should drink.
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Drink water Reminder functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Being dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
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