Insomnia is almost an epidemic, just ask your friends and associates how often can they say they have had a good night’s sleep? It’s almost as if today we either can’t find the time to sleep, or our brains just can’t switch off!
Our sleep experts tell us we need a new approach to sleep: We almost have to re-learn to sleep, to create the conditions in which, like a baby, we can fall asleep quickly, sleep peacefully and awake refreshed and clear minded.
Good, regular sleep is vital to our health, and we are proud of our BEYOND INSOMNIA offering, which has helped so many people to find better sleep is possible, and a wonderful restorative daily necessity. Read our free expert guide, talk to a live councilor, and….. Sweet Dreams.