Good app with good workouts but could you please be more detailed on how much grams of food to eat please because isn't listed on some of them and what pre workout drinks you can have... another big one is could you do a bulk programme for just dumbbells because not everyone has machines at home. Thanks, Adam
It gives you so many options. Workout programs for leaning, building, self body and a few more that look pretty fun. Also has challenges like that pushups every day thing. Its for both serious training and fun exercise
So far this app is the best of all the gym apps I've tried, it's not stuffed with apps or $40 a year for workout plans, just free and simple and a place for logs. Can you add a log overview page? Gives me something to look to see my progress
I havn't really checked other gym workout plans or apps but I can say this should be one of the bests. I appreciate the details and the default plans with pictures, cz pictures is exactly what I needed. Good job :)
Also, what about the diet section? It should have different diets within one thing so you have vareity.
Use it for the workout programs and it's pretty cool way to keep myself accountable and not run out ideas at gym.
- 2 New Programs
- Descriptive work out images
- Timer to keep track.
- My Calendar to keep a record of your workout days
- New exercises + Option to shuffle workouts in programs.
- Option to customise & create your own exercise set.
- 5 new challenges
- Calories Calculator.
- Weight, Waist & BMI Tracker
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit
Your Fitness tracker and Workouts trainer for workout at home or at the gym.