First off, thank you. When you're clicked on this app I downloaded it not because of the description, but because of the reviews. Not because of what people said, but because you responded to everyone constructively and accountable. I appreciate that you take the time to listen and respond. In a digital age that has been lost. Kudos to you. As far as the app is concerned, I love it. It keeps me inline, engaged, and pumped. No app is perfect, but yours is pretty darn close. Looking forward to the updates. Like someone else said, this app is the one worth paying for, and the fact that you don't have to makes it that much sweeter. If the time comes for charging people, hey, I'll be the first to pay. Thank you again. After at least 45 fitness apps, this is #1 by far.
It's pretty good, especially for someone who is new to really working out for the first time. My only real problem with it is the total lack of ability to alter programs once you've selected them. Each of their workouts are completely static and won't allow for any change.
Good app with good workouts but could you please be more detailed on how much grams of food to eat please because isn't listed on some of them and what pre workout drinks you can have... another big one is could you do a bulk programme for just dumbbells because not everyone has machines at home. Thanks, Adam
I think this is an amazing app! Thank you so much for giving us this free exercise guidance! You are making a big change in the world! I'm sharing it with all my friends hoping that obesity will me the thing of the past! Again you are amazing!
It gives you so many options. Workout programs for leaning, building, self body and a few more that look pretty fun. Also has challenges like that pushups every day thing. Its for both serious training and fun exercise
So far this app is the best of all the gym apps I've tried, it's not stuffed with apps or $40 a year for workout plans, just free and simple and a place for logs. Can you add a log overview page? Gives me something to look to see my progress
- 2 New Programs
- Descriptive work out images
- Timer to keep track.
- My Calendar to keep a record of your workout days
- New exercises + Option to shuffle workouts in programs.
- Option to customise & create your own exercise set.
- 5 new challenges
- Calories Calculator.
- Weight, Waist & BMI Tracker
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit