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About this app

Askdoc offers personalised Cognitive Behavioural Therapy (CBT) courses to help you understand and manage your mental health difficulties. You do not need a diagnosis to benefit from our self-guided courses. The app will help you monitor your current mood state, provide summaries of your scorings and offer psycho education videos from a qualified psychologist to help you manage your difficulties. Following completion of the CBT course, you are entitled to unlimited psychological support as part of an online forum.
Updated on
Feb 27, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data isn’t encrypted
You can request that data be deleted

What's new

performance enhancements